Grace, Grit, Getting it Done!

In this episode, host Lisa Gillette sits down with Zen Cryar DeBrücke, former Silicon Valley CEO and creator of the Internal Guidance System ® (IGS), a science-backed, somatic method to quiet the inner critic so you can lead with clarity. Zen unpacks how to: * Recognize and shift fear-based thoughts before they sabotage your confidence * Tell the difference between intuition and old programming * Reconnect with your highest vision so you can lead yourself, and others Zen Cryar DeBrücke is an author, consultant, personal coach, and inspirational teacher who has worked with hundreds of business leaders and individuals to achieve success in every arena. As the developer of the Internal Guidance System ® (IGS), Zen has been blessed with the opportunity to build upon 20 years of research and study on the subject of spiritual practice, somatic guidance and manifestation. Special Offer: Re-Creating YOU! Play the Game!!!     Register for Zen’s signature 5-day Re-Creating YOU Game, a deep dive into unlocking your Internal Guidance System ® (IGS). Overcome overthinking. Achieve instant peace and move into a state of flow. Feel confident, clear, and composed; energized and empowered! Link to register:   therecreatingyougame.com/bigskycoaching/ SOCIAL MEDIA    https://www.facebook.com/zen.debrucke [https://www.facebook.com/zen.debrucke] https:///www.instagram.com/zencdebrucke/ [https://www.instagram.com/zencdebrucke/] https://www.linkedin.com/in/zen-cryar-debrucke-07045166/ [https://www.linkedin.com/in/zen-cryar-debrucke-07045166/] www.fearfreehuman.com [http://www.fearfreehuman.com]

Nicole Venner is an intuitive leadership coach who supports people at the edge of personal and collective transformation.  Drawing on the Enneagram, IFS, somatic work, and other intuitive practices, Nicole helps clients and founder teams navigate thresholds; those in-between spaces where old identities fall away and something truer wants to emerge.   Schedule your complimentary 30-minute Clarity Call with Nicole. https://calendly.com/nicole-venner/30-minute-clarity-call?back=1&month=2025-09 [https://calendly.com/nicole-venner/30-minute-clarity-call?back=1&month=2025-09] Nicole is an accredited Professional Certified Coach (PCC) with the International Coaching Federation (ICF) and through CTI (Coaches/Co-Active Training Institute), since 2011. She coaches people who believe self-leadership is an ongoing journey of connecting to one's whole system of being (mind, body, spirit, heart, purpose). Her clients include senior executives, new and emerging leaders, and many others all along the career and life spectrum. CONNECT with NICOLE LinkedIn:         https://www.linkedin.com/in/nicolevenner/ Website:          https://www.nicolevenner.com/ Email:              coaching@nicolevenner.com [coaching@nicolevenner.com].

Sheri Betts is a certified leadership coach, organizational development expert, and the author of “The ABCs of Self-Care.” Sheri works with high-performing women who seem to be absolutely crushing it, but behind the scenes, they’re running on empty. Sheri helps her clients build the internal infrastructure needed to sustain success, without sacrificing their health, identity, or sanity. Sheri’s approach isn’t trendy or performative. It’s A-to-Z actionable, built for every overextended woman who’s tired of wearing burnout like a badge of honor. To help people who want to prevent or recover from burnout, Sheri is launching her online course “How to be a Badass Without Being Burned Out.”  September is Self-Care Awareness Month, a great time to remember that prioritizing self-care is key to maintaining optimal mental and physical health. Self-Care isn't selfish, it's essential!   GIFTS and CONNECTIONS Download Sheri’s gift “Preventing Burnout Checklist” at www.abcsofselfcare.com/prevent [http://www.abcsofselfcare.com/prevent]burnout  Sign up for Sheri’s email list on www.abcsofselfcare.com [http://www.abcsofselfcare.com/]  for updates on her upcoming online course “How to be a Badass Without Being Burned Out. Connect with Sheri on LinkedIn  https://www.linkedin.com/in/sheribetts/ [https://www.linkedin.com/in/sheribetts/] Connect with Sheri on Instagram https://www.instagram.com/abcs_of_self_care/ [https://www.instagram.com/abcs_of_self_care/] Email Sheri at Info@abcsofselfcare.com [Info@abcsofselfcare.com]  with questions or inquiries.   www.abcsofselfcare.com [http://www.abcsofselfcare.com/]  https://www.linkedin.com/in/sheribetts/ [https://www.linkedin.com/in/sheribetts/] Info@abcsofselfcare.com [Info@abcsofselfcare.com] https://www.instagram.com/abcs_of_self_care/ [https://www.instagram.com/abcs_of_self_care/]

Host Lisa Gillette speaks with Dr. Alexis Kennedy, a trauma researcher and university professor. With decades of experience working with human trafficking victims, Dr. Kennedy brings insight into burnout, compassion fatigue, and the cumulative effects of working with people in crisis. She shares neuroscience-based strategies for interrupting stress responses with diverse professional audiences nationwide.   Social Links http://www.recharge.how [http://www.recharge.how/] https://www.instagram.com/dr.alexis.recharge/ [https://www.instagram.com/dr.alexis.recharge/]   Download Dr. Kennedy’s complimentary "Sleep Guide" from her website http://www.recharge.how [http://www.recharge.how/]   Follow Dr. Kennedy Instagram https://www.instagram.com/dr.alexis.recharge/ [https://www.instagram.com/dr.alexis.recharge/]

Lisa speaks with Fela Rosa, founder of Corporate Warriors. Fela is a career coach for high performers who want to grow without burning out. With a background in marketing, leadership, and experience as a former Chief of Staff in tech, Fela brings real-world insight into what it takes to thrive at the top. Fela helps ambitious professionals, especially those stuck in toxic workplaces, reconnect with their inner strength and build long-term career success. Her holistic approach combines deep inner work with sharp outer strategy, including communication, negotiation, and leadership positioning. If you’re ready to rise without losing yourself, Fela’s your guide. * * website: www.corporatewarriors.io [http://www.corporatewarriors.io/] * Instagram: https://www.instagram.com/corporate_warriors/ [https://www.instagram.com/corporate_warriors/]  * LinkedIn:  https://www.linkedin.com/in/fela-rosa/ [https://www.linkedin.com/in/fela-rosa/]  Follow Fela on Instagram  https://www.instagram.com/corporate_warriors/ [https://www.instagram.com/corporate_warriors/]  Download Fela’s gift SOS Toolkit Link: https://corporatewarriors.io/free-sos-toolkit/ [https://corporatewarriors.io/free-sos-toolkit/]