Groove with Portia

They Lost Their Daughter at Age 2. This Is How They Found Their Way Forward.

Grief and healing often change the direction of our lives in ways we never expected. In this conversation, we explore child loss, healing through storytelling, resilience, and how one family transformed heartbreak into purpose and advocacy. I sit down with Dr. Matt Goldstein and Myra Sack to discuss the life and legacy of their daughter, Havi, who passed away from Tay-Sachs disease at the age of two. Together, they share how they navigated unimaginable grief, preserved their marriage, and found ways to honor Havi's impact on the world through storytelling, movement, community, and service. Myra shares insights from her book Fifty-Seven Fridays, while Matt discusses the inspiration behind JScreen, a nonprofit dedicated to expanding access to genetic testing and preventing hereditary diseases. Together, they offer a powerful perspective on grief, healing, public health, and the importance of living fully in the face of uncertainty. In this episode: • Honoring the life and legacy of Havi • Healing through storytelling and shared experiences • Preserving a marriage after the loss of a child • The role of movement, community, and ritual in grief • Turning pain into purpose and advocacy • Expanding access to genetic testing and healthcare • What families should know about preventive genetic screening • Finding meaning after profound loss Connect with Dr. Matt Goldstein and Myra Sack: JScreen: https://jscreen.org E-Motion: https://emotion-mc.org

When Caregiving Becomes a Sacred Goodbye

Grief and healing often begin in the quiet moments we are never fully prepared for. In this conversation about end-of-life care, caregiving, anticipatory grief, and healing through storytelling, we explore how love carries us through the final hours with someone we cherish. In this episode of Groove with Portia, I sit down with filmmakers Dana White and Christopher Knoblock, directors of the short film Turning Blue. Based on a true story, the film follows a mother and daughter during the mother’s final hours before death, capturing the tenderness, fear, humor, denial, and love that often live inside the caregiving journey. Together, we discuss Dana’s relationship with her mother Carol, the promise she made to care for her until the end, and how the film honors the emotional complexity of watching a loved one transition. We also explore the role of sound, shadow, humor, hospice support, and storytelling in helping audiences better understand grief and end-of-life care. In this episode, we discuss: • The true story behind Turning Blue • Honoring Carol’s life, humor, and legacy • Caregiving during terminal illness • Anticipatory grief and end-of-life decisions • The emotional reality of hospice and comfort care • The symbolism of sound, breath, shadows, and light • How film can create space for grief conversations • Why caregivers need community and support Whether you have cared for a parent, sat beside someone at the end of life, or are learning how to hold space for grief, this conversation is a reminder that love does not end when life does. Connect with Dana White and Christopher Knoblock: https://www.chrisdanafilms.com/

The Power of Being Seen When the World Looks Away

Healing through storytelling begins when we take the time to truly see another human being. In this powerful conversation about mental health awareness, trauma, resilience, identity, and belonging, we explore how one person's story transformed an entire community. I sit down with psychologist and author Dr. Kirsten Harrison to discuss her award-winning book, I, Sean/a, and the extraordinary journey of Sean/a, an intersex woman who spent years experiencing homelessness before becoming an advocate, teacher, and inspiration to countless people. Together, we explore the intersection of trauma, mental health, identity, community support, and what happens when someone chooses compassion over judgment. Dr. Harrison shares what first drew her to Sean/a's story, the misconceptions surrounding homelessness, and the importance of creating spaces where people feel seen, valued, and accepted. In this episode: • The story behind I, Sean/a • Homelessness and the human stories we often overlook • Mental health, trauma, and resilience • Understanding the intersex experience • The search for belonging and acceptance • How community can change a life • Healing through storytelling • What Sean/a taught an entire community about compassion Connect with Dr. Kirsten Harrison: https://soulwisesolutions.com/

From Suicide Attempt Survivor to Chaplain: How Faith Helped Him Heal

Grief and healing often begin with telling the truth about what we've been carrying. In this conversation, we explore mental health awareness, PTSD recovery, suicide prevention, addiction recovery, and how faith can help us find purpose after our darkest moments. I sit down with Chaplain Sy Alli, a suicide attempt survivor, veteran, author, mentor, and chaplain who shares his journey through depression, PTSD, alcohol addiction, grief, and ultimately healing. After losing key father figures in his life and struggling silently for years, Sy reached a breaking point that nearly cost him everything. Today, he uses his story to help others find hope and healing. Together, we discuss the hidden impact of unprocessed grief, why so many men suffer in silence, the mental health challenges facing today's youth, and how creating safe spaces can change lives. Sy also shares how faith, sobriety, and transparency transformed his life and led him to his work with schools, families, and communities. In this episode: • Surviving a suicide attempt and finding purpose • The connection between grief, depression, and PTSD • Why men often struggle to ask for help • Alcohol addiction, recovery, and healing • Mental health challenges facing today's youth • The impact of social media on emotional well-being • Creating safe spaces for honest conversations • How faith helped him rebuild his life Connect with Chaplain Sy Alli: https://phitsquad.com

Why Vulnerability Is a Strength for Men

Grief and healing often begin when we decide that our past does not have to define our future. In this conversation, we explore turning pain into purpose, overcoming generational trauma, mental resilience, and building a life beyond survival mode. I sit down with entrepreneur, real estate investor, and author Kevin "KAYR" Robinson to discuss his journey from growing up in poverty in West Philadelphia to building a multi-million-dollar real estate portfolio. Kevin shares how discipline, determination, mentorship, and community helped him break generational cycles and create a new path forward. Together, we discuss the emotional impact of survival mode, redefining Black masculinity, the power of vulnerability, building a personal board of directors, and practical steps anyone can take to begin creating financial stability and long-term success. In this episode: • How Kevin escaped survival mode and changed his life • The 3 D's: Desire, Discipline, and Determination • Why vulnerability became his greatest strength • The importance of mentors and community support • Redefining Black masculinity and emotional wellness • Building wealth one step at a time • Breaking generational poverty and trauma Connect with Kevin "KAYR" Robinson: Website: https://kayrmotivates.com Instagram: https://www.instagram.com/kayrmotivates/