GymCastic: The Gymnastics Podcast

Travel stories from New Orleans, things you didn't see on the stream and which national champions have never won an event title. Check out a little video teaser [https://www.youtube.com/watch?v=I0w7b7aZIdI] of what happened at the Morgan Hurd Live Show. REPLAY tickets here [https://gymcastic.com/2025-gymcastic-live-show-in-new-orleans/] This is our weekly live Q&A podcast. We start every week at noon Pacific/ 8 GMT. Club Members login [https://gymcastic.com/my-account/] to reveal the full bonus podcast. Here's how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can't make it live? Add BTS to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). Not a member? Join here [https://gymcastic.com/club/]. We have a weekly Behind The Scenes live Q&A podcast and post-meet live exclusives all year long. It's all part of the bonus content for our Club Members [https://gymcastic.com/club/] who supporting our work year around.  RELATED: * Photo Galleries [https://gymcastic.com/category/gym-nerd-library/photos/] from 2025 U.S. Championships * 2025 U.S. Championships Recap [https://gymcastic.com/2025-u-s-championships-recap/] * Day One Women’s U.S. Championships 2025 [https://gymcastic.com/day-one-womens-u-s-championships-2025/] * Podium Training Report: 2025 U.S. Championships [https://gymcastic.com/behind-the-scenes-podium-training-2025-championships/] * 2025 U.S. Championships Preview Episode [https://gymcastic.com/2025-championships-preview/] BONUS CONTENT  * * * Club members can watch Vanessa Atler's live show by logging in to her live show page [https://gymcastic.com/gymcastic-live-with-vanessa-atler/], it will appear below. * Join Club Gym Nerd [http://gymcastic.com/club] (or give it as a gift!) for access to weekly Behind the Scenes [https://gymcastic.com/club-content/] episodes. * Club Gym Nerd members [http://gymcastic.com/club] can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. * Not sure about joining the club?  College & Cocktails [https://gymcastic.com/college-cocktails-lsu-at-utah/]: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here [https://gymcastic.com/college-cocktails-lsu-at-utah/]. MERCH * GymCastic Store [https://gymcastic.com/store/]: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners [https://www.teepublic.com/tapestry/48925286-simone-freakin-biles-tapestry?ref_id=1646], the perfect to display in an arena) to support your favorite gymnast! * Baseball hats available now in the GymCastic store [https://gymcastic.com/store/] NEWSLETTERS * Sign up for all three GymCastic newsletters  [https://gymcastic.com/gymcastic-newsletters/] RESOURCES * The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Get your copy now [https://a.co/d/3rImmoU]. And if you loved reading (or listening) to the book, please leave a review. * Spencer's essential website The Balance Beam Situation [https://balancebeamsituation.com/] * GIFs of the Week and Meet schedule with links [https://balancebeamsituation.com/2025-ncaa-schedule/]. * Gymnastics History [https://www.gymnastics-history.com] and Code of Points Archive from Uncle Tim * Kensley's men's gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette] RESISTANCE  Take Action * ResistBot  [https://resist.bot/]Turns your texts into faxes, postal mail, or emails to your representatives in minutes * 5Calls App [https://5calls.org/] will call your Congresspeople by issue with a script to guide you * Indivisible  [https://indivisible.org/]Practical ideas about what you can actually do in this moment Donate or volunteer for organizations suing the administration for illegal actions [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * Lawsuit tracker by subject [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/]: ACLU [https://www.aclu.org/], Southern Poverty Law Center [https://www.splcenter.org/], Northwest Immigration Law Project [https://www.nwirp.org/] Stay Informed: * 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties [https://www.wired.com/story/toll-trump-administration-policies-civil-rights/?utm_source=instagram&utm_medium=social&utm_campaign=aud-dev&utm_content=instagram-bio-link&utm_brand=wired&utm_social_type=owned] * Podcasts: Amicus [https://slate.com/podcasts/amicus], Daily Beans [https://www.dailybeanspod.com/], Pod Save America [https://crooked.com/podcast-series/pod-save-america/], Strict Scrutiny [https://crooked.com/podcast-series/strict-scrutiny/] Immigrant Rights * Know Your Rights Red Cards [https://www.redcardorders.com/], We Have Rights Video [https://www.wehaverights.us/], ACLU: Your Rights  [https://www.aclu-wa.org/docs/your-rights-immigration-agents-trains-and-buse]

The most impressive gymnastics, stories, highlights and controversies of the 2025 U.S. Men's and Women's Artistic Gymnastics Championships. GymCastic LIVE featuring: MORGAN HURD get your replay tickets here [https://gymcastic.com/2025-gymcastic-live-show-in-new-orleans/] Women's Highlights from USA Championships * Hezly Rivera is your new 2025 USA national all-around champion! * Who are our event champions? * Vault: Wong with highest score in the world * Bars: Rivera and Blakely * Beam: Rivera * Floor: Rivera * Our favorite moments from the meet: * Leanne Wong said "you're not leaving me off the Worlds team," and pulled a stuck Cheng for night two * Joscelyn Roberson whipped out a massive 6.5 D-score floor routine with a full-twisting double layout for her third pass! Men's Highlights from USA Championships * Question: Was this the right Worlds team pick? What about Frederick Richard? We debate * How Patty Hoops 15.7'd himself a plane ticket to Jakarta * We need to talk about Jackson Harrison's growth in the past year * Fan favorites Charlie Larson and Jackson Harrison talk about the new men's transition (read that as dance) rules on men's floor. * Kameron Nelson [https://youtu.be/S5Ej4N6GPZ8?feature=shared] has not one, but TWO triple-backs on floor! * Fred Richard and his new uniform [https://apnews.com/article/gymnastics-olympic-frederick-richard-d74242666a57de649c7e79ae43070186?fbclid=PAQ0xDSwMFsHpleHRuA2FlbQIxMQABp2dO70BnRvzB01JHGnQ_GxHU6bDFch9hBFu1hkRxC9DViWArIEMB0tgVMuRq_aem_N9D7Zbi9SWVmb1zyrEJf9g]: yay or nay? * Are there too many triple-backs? GYMTERNET NEWS * Li Li Leung is stepping down as president & CEO of USA Gymnastics. Read her exit interview here [https://apnews.com/article/usa-gymnastics-olympics-li-li-leung-33646a198fa6b4177cf632772a203cf9] 2025 U.S. Championships – Women’s Senior Results Rank No. Athlete Gym Prelim Final Combined 1 219 Hezly Rivera WOGA 55.600 56.400 112.000 2 217 Leanne Wong U of Florida 55.100 56.100 111.200 3 215 Joscelyn Roberson U of Arkansas 55.400 54.200 109.600 4 207 Ashlee Sullivan Metroplex 53.700 54.250 107.950 5 210 Simone Rose Pacific Reign 53.450 54.450 107.900 6 209 Jayla Hang Pacific Reign 52.250 55.400 107.650 7 214 Gabrielle Hardie Twin City Twisters 53.750 53.100 106.850 8 220 Dulcy Caylor World Champions 53.800 52.900 106.700 9 224 Tiana Sumanasekera World Champions 53.100 52.850 105.950 10 218 Claire Pease WOGA 51.600 53.950 105.550 11 206 Alicia Zhou Love Gym 51.950 52.800 104.750 12 204 Izzy Stassi Gym X‑Treme 53.300 50.750 104.050 13 211 Harlow Buddendeck RGA 52.000 52.000 104.000 14 201 Nola Matthews Airborne 52.150 51.750 103.900 15 223 Brooke Pierson World Champions 52.450 51.000 103.450 16 222 Reese Esponda World Champions 51.350 51.900 103.250 17 212 Ally Damelio San Mateo 50.450 52.150 102.600 18 221 Jordis Eichman World Champions 51.250 51.050 102.300 19 203 Annalisa Milton GAGE 51.300 50.600 101.900 20 208 Catherine Guy Pacific Reign 50.550 50.050 100.600 2025 Senior Women's National Team * Skye Blakely — Frisco, Texas/University of Florida * Dulcy Caylor — Spring, Texas/World Champions Centre * Jayla Hang — Bellevue, Wash./Pacific Reign Gymnastics * Gabrielle Hardie — Sioux Falls, S.D./Twin City Twisters * Claire Pease — Sunnyvale, Texas/WOGA Gymnastics * Hezly Rivera — Oradell, N.J./WOGA Gymnastics * Joscelyn Roberson — Texarkana, Texas/University of Arkansas * Simone Rose — Sammamish, Wash./Pacific Reign Gymnastics * Ashlee Sullivan — Richardson, Texas/Metroplex Gymnastics * Tiana Sumanasekera — Pleasanton, Calif./World Champions Centre * Leanne Wong — Overland Park, Kan./University of Florida 2025 Men's World Team October 19-25 in Jakarta, Indonesia Taylor Burkhart — Arvada, Colo./Stanford University^ Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Donnell Whittenburg — Baltimore, Md./EVO Gymnastics 2025 Senior Men’s National Team * Fuzzy Benas — Richmond, Texas/University of Oklahoma * Taylor Burkhart — Arvada, Colo./Stanford University * Crew Bold — Delray Beach, Fla./University of Michigan * Brandon Dang — San Jose, Calif./University of Illinois * Asher Hong — Tomball, Texas/Stanford University * Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy * Jun Iwai — Lewisville, Texas/Texas Dreams Gymnastics * Josh Karnes — Erie, Pa./Penn State University * Riley Loos — El Dorado Hills, Calif./ Stanford University * Brody Malone — Aragon, Ga./EVO Gymnastics * Kameron Nelson — Columbus, Ohio/Ohio State University * Dante Reive — West Point, N.Y./United States Military Academy * Frederick Richard — Stoughton, Mass./University of Michigan * Donnell Whittenburg — Baltimore, Md./EVO Gymnastics * Colt Walker — Austin, Texas/Stanford University UPCOMING COMPETITIONS * August 19-22: Junior Pan Am Games * US: Lavi Crain, Charleigh Bullock, Kylie Smith, Addie VanGrinsven * September 13-14: Paris World Cup  * September 26-28: Szombathely World Cup * September 29-October 2: US Women’s Selection Camp RELATED: * Photo Galleries [https://gymcastic.com/category/gym-nerd-library/photos/] from 2025 U.S. Championships * Day One Women’s U.S. Championships 2025 [https://gymcastic.com/day-one-womens-u-s-championships-2025/] * Podium Training Report: 2025 U.S. Championships [https://gymcastic.com/behind-the-scenes-podium-training-2025-championships/] * 2025 U.S. Championships Preview Episode [https://gymcastic.com/2025-championships-preview/] UP NEXT: * Behind The Scenes [https://gymcastic.com/category/club-content/behind-the-scenes/]: Live Q&A podcast every Friday at noon Pacific/7 GMT GET MORE PODCASTS:   * * * Club members can watch Vanessa Atler's live show by logging in to her live show page [https://gymcastic.com/gymcastic-live-with-vanessa-atler/], it will appear below. * Join Club Gym Nerd [http://gymcastic.com/club] (or give it as a gift!) for access to weekly Behind the Scenes [https://gymcastic.com/club-content/] episodes and extended interviews like this one with Katya Zamolodchikova [https://gymcastic.com/katya-zamolodchikova/] * Club Gym Nerd members [http://gymcastic.com/club] can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. * Not sure about joining the club?  College & Cocktails [https://gymcastic.com/college-cocktails-lsu-at-utah/]: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here [https://gymcastic.com/college-cocktails-lsu-at-utah/]. MERCH * GymCastic Store [https://gymcastic.com/store/]: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners [https://www.teepublic.com/tapestry/48925286-simone-freakin-biles-tapestry?ref_id=1646], the perfect to display in an arena) to support your favorite gymnast! * Baseball hats available now in the GymCastic store [https://gymcastic.com/store/] NEWSLETTERS * Sign up for all three GymCastic newsletters  [https://gymcastic.com/gymcastic-newsletters/] RESOURCES * The Balance: My Years Coaching Simone Biles [https://a.co/d/3rImmoU] by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now [https://a.co/d/3rImmoU]. And if you loved reading (or listening) to the book, please leave a review. * Spencer's essential website The Balance Beam Situation  [https://balancebeamsituation.com/] * GIFs of the Week and Meet schedule with links [https://balancebeamsituation.com/2025-ncaa-schedule/]. * Gymnastics History [https://www.gymnastics-history.com] and Code of Points Archive from Uncle Tim * Kensley's men's gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette] RESISTANCE  Submitted by you. Take Action * ResistBot [https://resist.bot] Turns your texts into faxes, postal mail, or emails to your representatives in minutes * 5Calls App [https://5calls.org/] will call your Congresspeople by issue with a script to guide you * Indivisible [https://indivisible.org/] Practical ideas about what you can actually do in this moment Donate or volunteer for organizations suing the administration for illegal actions [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * Lawsuit tracker by subject [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/]: ACLU [https://www.aclu.org/], Southern Poverty Law Center [https://www.splcenter.org/], Northwest Immigration Law Project [https://www.nwirp.org/] Stay Informed: * 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties [https://www.wired.com/story/toll-trump-administration-policies-civil-rights/?utm_source=instagram&utm_medium=social&utm_campaign=aud-dev&utm_content=instagram-bio-link&utm_brand=wired&utm_social_type=owned] * Podcasts: Amicus [https://slate.com/podcasts/amicus], Daily Beans [https://www.dailybeanspod.com/], Pod Save America [https://crooked.com/podcast-series/pod-save-america/], Strict Scrutiny [https://crooked.com/podcast-series/strict-scrutiny/] Immigrant Rights * Know Your Rights Red Cards [https://www.redcardorders.com/], We Have Rights Video [https://www.wehaverights.us/], ACLU: Your Rights  [https://www.aclu-wa.org/docs/your-rights-immigration-agents-trains-and-buse] * *

2025 U.S. Championships Day Two! This is our live coverage from New Orleans. We'll start about an hour after the meet ends. Login [https://gymcastic.com/my-account/] to reveal the extended episode. Here's how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can't make it live? Add BTS to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). GymCastic LIVE featuring MORGAN HURD: REPLAY tickets here [https://gymcastic.com/2025-gymcastic-live-show-in-new-orleans/] Women’s Senior Day 2 All‑Around Results Rank No. Athlete Gym Prelim Final Combined 1 219 Hezly Rivera WOGA 55.600 56.400 112.000 2 217 Leanne Wong U of Florida 55.100 56.100 111.200 3 215 Joscelyn Roberson U of Arkansas 55.400 54.200 109.600 4 207 Ashlee Sullivan Metroplex 53.700 54.250 107.950 5 210 Simone Rose Pacific Reign 53.450 54.450 107.900 6 209 Jayla Hang Pacific Reign 52.250 55.400 107.650 7 214 Gabrielle Hardie Twin City Twisters 53.750 53.100 106.850 8 220 Dulcy Caylor World Champions 53.800 52.900 106.700 9 224 Tiana Sumanasekera World Champions 53.100 52.850 105.950 10 218 Claire Pease WOGA 51.600 53.950 105.550 11 206 Alicia Zhou Love Gym 51.950 52.800 104.750 12 204 Izzy Stassi Gym X‑Treme 53.300 50.750 104.050 13 211 Harlow Buddendeck RGA 52.000 52.000 104.000 14 201 Nola Matthews Airborne 52.150 51.750 103.900 15 223 Brooke Pierson World Champions 52.450 51.000 103.450 16 222 Reese Esponda World Champions 51.350 51.900 103.250 17 212 Ally Damelio San Mateo 50.450 52.150 102.600 18 221 Jordis Eichman World Champions 51.250 51.050 102.300 19 203 Annalisa Milton GAGE 51.300 50.600 101.900 20 208 Catherine Guy Pacific Reign 50.550 50.050 100.600 Senior Women's National Team 2025 Senior Women’s National Team Presented by Xfinity * Skye Blakely — Frisco, Texas/University of Florida * Dulcy Caylor — Spring , Texas/World Champions Centre * Jayla Hang — Bellevue, Wash./Pacific Reign Gymnastics * Gabrielle Hardie — Sioux Falls, S.D./Twin City Twisters * Claire Pease — Sunnyvale, Texas/WOGA Gymnastics * Hezly Rivera — Oradell, N.J./WOGA Gymnastics * Joscelyn Roberson — Texarkana, Texas/University of Arkansas * Simone Rose — Sammamish, Wash./Pacific Reign Gymnastics * Ashlee Sullivan — Richardson, Texas/Metroplex Gymnastics * Tiana Sumanasekera — Pleasanton, Calif./World Champions Centre * Leanne Wong — Overland Park, Kan./University of Florida   2025 Men's World Team October 19-25 in Jakarta, Indonesia Taylor Burkhart — Arvada, Colo./Stanford University^ Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Donnell Whittenburg — Baltimore, Md./EVO Gymnastics RELATED: * Photo Galleries [https://gymcastic.com/category/gym-nerd-library/photos/] from 2025 U.S. Championships Day One Women’s U.S. Championships 2025 [https://gymcastic.com/day-one-womens-u-s-championships-2025/] Podium Training Report: 2025 U.S. Championships [https://gymcastic.com/behind-the-scenes-podium-training-2025-championships/] 2025 U.S. Championships Preview Episode [https://gymcastic.com/2025-championships-preview/] CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN * The Balance: My Years Coaching Simone Biles [https://a.co/d/3rImmoU] by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now [https://a.co/d/3rImmoU]. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT  * * * Club members can watch Vanessa Atler's live show by logging in to her live show page [https://gymcastic.com/gymcastic-live-with-vanessa-atler/], it will appear below. * Join Club Gym Nerd [http://gymcastic.com/club] (or give it as a gift!) for access to weekly Behind the Scenes [https://gymcastic.com/club-content/] episodes. * Club Gym Nerd members [http://gymcastic.com/club] can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. * Not sure about joining the club?  College & Cocktails [https://gymcastic.com/college-cocktails-lsu-at-utah/]: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here [https://gymcastic.com/college-cocktails-lsu-at-utah/]. MERCH * GymCastic Store [https://gymcastic.com/store/]: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners [https://www.teepublic.com/tapestry/48925286-simone-freakin-biles-tapestry?ref_id=1646], the perfect to display in an arena) to support your favorite gymnast! * Baseball hats available now in the GymCastic store [https://gymcastic.com/store/] NEWSLETTERS * Sign up for all three GymCastic newsletters  [https://gymcastic.com/gymcastic-newsletters/] RESOURCES * Spencer's essential website The Balance Beam Situation  [https://balancebeamsituation.com/] * GIFs of the Week and Meet schedule with links [https://balancebeamsituation.com/2025-ncaa-schedule/]. * Gymnastics History [https://www.gymnastics-history.com] and Code of Points Archive from Uncle Tim * Kensley's men's gymnastics site Neutral Deductions [https://www.neutraldeductions.com/#google_vignette] RESISTANCE  Submitted by you. * * * Action * ResistBot [https://resist.bot] * Turns your texts into faxes, postal mail, or emails to your representatives in minutes * 5Calls App [https://5calls.org/] will call your Congresspeople by issue with a script to guide you * * Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) 1. State your name and zip code or district 2. Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) 3. Wait for answer 4. Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) * Indivisible [https://indivisible.org/] * Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus [https://indivisi.org/muskorus] * Donate or volunteer for organizations suing the administration for illegal actions [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * Lawsuit tracker by subject [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * ACLU [https://www.aclu.org/] * Southern Poverty Law Center [https://www.splcenter.org/] * Northwest Immigration Law Project [https://www.nwirp.org/] * Stay Informed: * 6 Tools for Tracking the Trump Administration’s Attacks on Civil Libertie [https://www.wired.com/story/toll-trump-administration-policies-civil-rights/?utm_source=instagram&utm_medium=social&utm_campaign=aud-dev&utm_content=instagram-bio-link&utm_brand=wired&utm_social_type=owned]s * Podcasts: * Amicus [https://slate.com/podcasts/amicus] * Daily Beans [https://www.dailybeanspod.com/] * Pod Save America [https://crooked.com/podcast-series/pod-save-america/] * Strict Scrutiny [https://crooked.com/podcast-series/strict-scrutiny/] * Immigrant Rights * Know Your Rights Red Cards [https://www.redcardorders.com/] * We Have Rights Video [https://www.wehaverights.us/] * ACLU: Your Rights  [https://www.aclu-wa.org/docs/your-rights-immigration-agents-trains-and-buse]

2025 U.S. Championships Day One WAG! This is our live coverage from New Orleans. We'll start about an hour after the meet  ends. Login [https://gymcastic.com/my-account/] to reveal the extended meet report. Here's how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can't make it live? Add BTS to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). GymCastic LIVE featuring MORGAN HURD: Tickets on sale now [https://gymcastic.com/2025-gymcastic-live-show-in-new-orleans/] SENIOR RESULTS OF DAY ONE 1. Rivera - 55.600 and beam with 14.350. 2. Roberson - 55.400, leading FX with 14.150  and tied for first on UB with Zhou for 13.650.  3. Wong - 55.100 and leading VT with 13.675 Not a member? Join here [https://gymcastic.com/club/].We have a weekly Behind The Scenes live Q&A podcast and post-meet live exclusives all year long. It's all part of the bonus content for our Club Members [https://gymcastic.com/club/] who supporting our work year around.  CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN * The Balance: My Years Coaching Simone Biles [https://a.co/d/3rImmoU] by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now [https://a.co/d/3rImmoU]. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT  * * * Club members can watch Vanessa Atler's live show by logging in to her live show page [https://gymcastic.com/gymcastic-live-with-vanessa-atler/], it will appear below. * Join Club Gym Nerd [http://gymcastic.com/club] (or give it as a gift!) for access to weekly Behind the Scenes [https://gymcastic.com/club-content/] episodes. * Club Gym Nerd members [http://gymcastic.com/club] can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. * Not sure about joining the club?  College & Cocktails [https://gymcastic.com/college-cocktails-lsu-at-utah/]: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here [https://gymcastic.com/college-cocktails-lsu-at-utah/]. MERCH * GymCastic Store [https://gymcastic.com/store/]: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners [https://www.teepublic.com/tapestry/48925286-simone-freakin-biles-tapestry?ref_id=1646], the perfect to display in an arena) to support your favorite gymnast! * Baseball hats available now in the GymCastic store [https://gymcastic.com/store/] NEWSLETTERS * Sign up for all three GymCastic newsletters  [https://gymcastic.com/gymcastic-newsletters/] RESOURCES * Spencer's essential website The Balance Beam Situation  [https://balancebeamsituation.com/] * GIFs of the Week and Meet schedule with links [https://balancebeamsituation.com/2025-ncaa-schedule/]. * Gymnastics History [https://www.gymnastics-history.com] and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by you. * * * Action * ResistBot [https://resist.bot] * Turns your texts into faxes, postal mail, or emails to your representatives in minutes * 5Calls App [https://5calls.org/] will call your Congresspeople by issue with a script to guide you * * Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) 1. State your name and zip code or district 2. Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) 3. Wait for answer 4. Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) * Indivisible [https://indivisible.org/] * Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus [https://indivisi.org/muskorus] * Donate or volunteer for organizations suing the administration for illegal actions [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * Lawsuit tracker by subject [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * ACLU [https://www.aclu.org/] * Southern Poverty Law Center [https://www.splcenter.org/] * Northwest Immigration Law Project [https://www.nwirp.org/] * Stay Informed: * 6 Tools for Tracking the Trump Administration’s Attacks on Civil Libertie [https://www.wired.com/story/toll-trump-administration-policies-civil-rights/?utm_source=instagram&utm_medium=social&utm_campaign=aud-dev&utm_content=instagram-bio-link&utm_brand=wired&utm_social_type=owned]s * Podcasts: * Amicus [https://slate.com/podcasts/amicus] * Daily Beans [https://www.dailybeanspod.com/] * Pod Save America [https://crooked.com/podcast-series/pod-save-america/] * Strict Scrutiny [https://crooked.com/podcast-series/strict-scrutiny/] * Immigrant Rights * Know Your Rights Red Cards [https://www.redcardorders.com/] * We Have Rights Video [https://www.wehaverights.us/] * ACLU: Your Rights  [https://www.aclu-wa.org/docs/your-rights-immigration-agents-trains-and-buse]

2025 U.S. Championships Podium Training! This is our live coverage from New Orleans. We'll start about an hour after the podium training ends. Login [https://gymcastic.com/my-account/] to reveal the full show. Here's how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can't make it live? Add BTS to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). GymCastic LIVE featuring MORGAN HURD: Tickets on sale now [https://gymcastic.com/2025-gymcastic-live-show-in-new-orleans/] * BONUS CONTENT  * * * Club members can watch Vanessa Atler's live show by logging in to her live show page [https://gymcastic.com/gymcastic-live-with-vanessa-atler/], it will appear below. * Join Club Gym Nerd [http://gymcastic.com/club] (or give it as a gift!) for access to weekly Behind the Scenes [https://gymcastic.com/club-content/] episodes. * Club Gym Nerd members [http://gymcastic.com/club] can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. * Not sure about joining the club?  College & Cocktails [https://gymcastic.com/college-cocktails-lsu-at-utah/]: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here [https://gymcastic.com/college-cocktails-lsu-at-utah/]. MERCH * GymCastic Store [https://gymcastic.com/store/]: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners [https://www.teepublic.com/tapestry/48925286-simone-freakin-biles-tapestry?ref_id=1646], the perfect to display in an arena) to support your favorite gymnast! * Baseball hats available now in the GymCastic store [https://gymcastic.com/store/] NEWSLETTERS * Sign up for all three GymCastic newsletters  [https://gymcastic.com/gymcastic-newsletters/] RESOURCES * Spencer's essential website The Balance Beam Situation  [https://balancebeamsituation.com/] * GIFs of the Week and Meet schedule with links [https://balancebeamsituation.com/2025-ncaa-schedule/]. * Gymnastics History [https://www.gymnastics-history.com/] and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by you. * Action * ResistBot [https://resist.bot/] * Turns your texts into faxes, postal mail, or emails to your representatives in minutes * 5Calls App [https://5calls.org/] will call your Congresspeople by issue with a script to guide you * * Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) 1. State your name and zip code or district 2. Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) 3. Wait for answer 4. Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) * Indivisible [https://indivisible.org/] * Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus [https://indivisi.org/muskorus] * Donate or volunteer for organizations suing the administration for illegal actions [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * Lawsuit tracker by subject [https://www.justsecurity.org/107087/tracker-litigation-legal-challenges-trump-administration/] * ACLU [https://www.aclu.org/] * Southern Poverty Law Center [https://www.splcenter.org/] * Northwest Immigration Law Project [https://www.nwirp.org/] * Stay Informed: * 6 Tools for Tracking the Trump Administration’s Attacks on Civil Libertie [https://www.wired.com/story/toll-trump-administration-policies-civil-rights/?utm_source=instagram&utm_medium=social&utm_campaign=aud-dev&utm_content=instagram-bio-link&utm_brand=wired&utm_social_type=owned]s * Podcasts: * Amicus [https://slate.com/podcasts/amicus] * Daily Beans [https://www.dailybeanspod.com/] * Pod Save America [https://crooked.com/podcast-series/pod-save-america/] * Strict Scrutiny [https://crooked.com/podcast-series/strict-scrutiny/] * Immigrant Rights * Know Your Rights Red Cards [https://www.redcardorders.com/] * We Have Rights Video [https://www.wehaverights.us/] * ACLU: Your Rights  [https://www.aclu-wa.org/docs/your-rights-immigration-agents-trains-and-buse]