Happy, Healthy & Hungry

Silent Revolution: A Mother's Journey-Autism, Non-Speaker Awareness, Healing & Hope

In this episode of Happy, Healthy, and Hungry, Chef Marie Maglio talks with Kim Ram about her journey with her son Sander, who was diagnosed with regressive autism. Kim shares her experiences navigating the healthcare system, advocating for Sander, and the transformative impact of spelling to communicate. The conversation also touches on the importance of integrative health and the challenges faced by non-speaking individuals. Resources for parents or caretakers:https://www.medmaps.org/ Spelling to Communicate: https://i-asc.org/

Silent Revolution: A Mother's Journey-Autism, Non-Speaker Awareness, Healing & Hope

In this episode of Happy, Healthy, and Hungry, Chef Marie Maglio talks with Kim Ram about her journey with her son Sander, who was diagnosed with regressive autism. Kim shares her experiences navigating the healthcare system, advocating for Sander, and the transformative impact of spelling to communicate. The conversation also touches on the importance of integrative health and the challenges faced by non-speaking individuals. Resources for parents or caretakers:https://www.medmaps.org/ Spelling to Communicate: https://i-asc.org/

Discipline Is a Love Language: Choosing Yourself When It’s Hard

In this episode of the Happy, Healthy, and Hungry podcast, Chef Marie Maglio shares her personal journey of self-discovery and healing, emphasizing the importance of discipline as a form of self-love. She discusses her struggles with self-neglect, autoimmunity, and the realization that her body is not her enemy but rather a protector. Through her experiences, she highlights the significance of making small, consistent choices that prioritize health and well-being, while also addressing the challenges of maintaining discipline in a busy life. The episode concludes with a Q&A session, where Chef Marie answers audience questions about finding discipline and overcoming obstacles in their health journeys.

From Rushed to Restored: Bringing Calm Back to Mealtime

In this episode, Chef Marie Maglio explores the profound connection between the mind and body in the context of cooking and eating. She emphasizes the importance of energy, presence, and intention in the kitchen, illustrating how these factors can transform the cooking experience into a meditative practice. Through personal anecdotes and scientific insights, Chef Marie encourages listeners to create rituals around their meals and to treat their kitchens as sacred spaces for nourishment and mindfulness.

Setting the Table After Loss: Summer Recap & New Beginnings

In this heartfelt episode, Chef Marie Maglio shares her journey of navigating grief after the loss of her father while finding solace and connection through cooking. She reflects on the importance of community and the healing power of food, discussing her new projects, including a cookbook that serves as a memoir and a website focused on clean cooking. Marie emphasizes the significance of health, longevity, and self-discovery, encouraging listeners to embrace change and take charge of their healing journey.