Holding the Mother with Mindful Mother, MPH

Podcast by Mindful Mother, MPH - Lacey

English

Family

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About Holding the Mother with Mindful Mother, MPH

Let’s trade living in survival mode during our perinatal season for the intentional cultivation of a mindful & peaceful lifestyle. All stages of mothering are times when we can feel the power of new life in our bodies and souls, and deeply connect with something greater than ourselves, all while going through vast physical change. Our current care models leave much to be desired in terms of mental, emotional, and spiritual determinants of the perinatal experience. Join me for discussions rooted in the intuitive nature of motherhood and complimented by evidence.

All episodes

9 episodes

MINISODE: Toddler mindfulness practices

PODCAST SUBMISSION FORM LINK: https://forms.gle/fQuTSDY3pTuwRxX69 PODCAST REVIEW SUBMISSION FOR A LIL TREAT VIA SNAIL MAIL: https://forms.gle/DPCMitJG9SAfD8jj7 HOLDING THE MOTHER COMMUNITY FORM: https://forms.gle/sTwGyFF5T5fwdtXH8

15 Jun 2024 - 18 min

Birth partner crash course

What does supporting a birthing woman consist of? What are your responsibilities and duties during the journey as a support person?

22 Apr 2024 - 34 min

MINISODE - Four phrases to commit to your vocabulary as a new mom

17 Apr 2024 - 18 min

Five ways to stand in your autonomous power during your scheduled cesarean

14 Apr 2024 - 26 min

PART 1: Are our bodies bad at birth? Obstetrics, interventions, and cancel culture

How did we get to this place of telling women their bodies are not functional and innately worthy? Can we shift the focus back to women and away from one size fits all, routine interventions? Are our medical interventions even evidence based? Plus, we need to touch grass about cancel culture.

2 Apr 2024 - 39 min

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