How We Hope
What’s the point of having hope when it feels like there’s nothing left to have hope about? In this episode we interview Lena Zurub, a Palestinian American mom of two who grew up in the West Bank and now lives in Ohio, about how she holds onto hope in the face of genocide. We also talk to Nadia Rahman, a therapist and clinical psychologist who treats PTSD, about how recalling positive memories and imagining a better future can help your mental health. Email us at howwehopepodcast@gmail.com Links: Nadia Rahman’s Linkedin: https://www.linkedin.com/in/nadia-rahman-62203182/ [https://www.linkedin.com/in/nadia-rahman-62203182/] Nadia Rahman’s research: https://pubmed.ncbi.nlm.nih.gov/29982083/ [https://pubmed.ncbi.nlm.nih.gov/29982083/] How We Hope Instagram: https://www.instagram.com/howwehope [https://www.instagram.com/howwehope] How We Hope YouTube: https://www.youtube.com/@HowWeHope [https://www.youtube.com/@HowWeHope] Lena Han LinkedIn: https://www.linkedin.com/in/lena-han/ [https://www.linkedin.com/in/lena-han/] Betsy Kim Linkedin: https://www.linkedin.com/in/elizabethbkim/ [https://www.linkedin.com/in/elizabethbkim/]
7 episodios
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