Hudson Valley Health & Sports Podcast

HVHS 007: Transform Your Life With John Praino - Training For Warriors Mahopac

Local business co-owner of Training For Warriors Mahopac,  John Praino , sits down with Dr. Tony Tanzi to discuss what has gone into building the Training For Warriors culture, what its like to experience a workout and how TFW differs from crossfit. On this episode we discuss what its like to be a part of TFW. John dives into the FAQ that he commonly answers such as: -Are you a crossfit? -What kind of nutrition help do you offer? -What if I’m scared I’m going to get hurt? Interested in having Training For Warriors guide you to transforming your life? Be sure to check out their special upcoming promotion by clicking HERE! [https://www.tfwmahopac.com/transformation-28-day]​ If knee pain is stopping you from exercising the way you want, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE! [https://www.empireperformancept.com/knee-pain.html]Thanks for listening to the Hudson Valley Health & Sports Podcast!

HVHS 006: Fred Astaire Dance Studios - Marat Bakh

Local business co-owner of Fred Astaire Dance Studios,  Marat Bakh , sits down with Dr. Tony Tanzi to discuss his background and what got him into dancing, the decision to come to the USA and why he ultimately chose Fred Astaire Dance Studios. Marat answers some common questions he gets such as: -Who can join Fred Astaire Dance Studios? ​-What other programs do you offer? ​-Do I need dance experience? Click here to find out more! [https://www.fredastaire.com/brewster/]If knee pain is stopping you from being active and ultimately limiting your daily activity, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE! [https://www.empireperformancept.com/knee-pain.html]Thanks for listening to the Hudson Valley Health & Sports Podcast!

HVHS 005: Star Kidz Dance Studio - Igor Melynk

Local business co-owner and co-founder of Star Kidz Dance Studio,  Igor Melynk , sits down with Dr. Tony Tanzi to discuss his background and what got him into dancing, as well as how he not only teaches dancing but teaches confidence! Igor answers some common questions he gets such as: -What age an my child start? ​-What other programs does Star Kidz offer? Click here to find out more! [https://starkidzdancestudio.com/our-mission/]If knee pain is stopping you from being active and ultimately limiting your daily activity, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE! [https://www.empireperformancept.com/knee-pain.html]Thanks for listening to the Hudson Valley Health & Sports Podcast!

HVHS 004: Teaching Principles Of Life With Paul Melella Jr. - UMAC

Local business co-owner and co-founder of United Martial Arts Centers (UMAC), Grand Master Paul Melella Jr. , sits down with Dr. Tony Tanzi to discuss his background and what got him into martial arts, as well as how he not only teaches martial arts, but teaches principles of life! We dive into the ripple effect that Paul feels his centers have on families and Paul answers some common questions he gets such as: -Can the whole family join? -What age an my child start? ​-What other programs does UMAC offer? Grand Master Paul has made a special offer to HVHS listeners who want to check out UMAC, Click here to find out more! [https://umacnation.com/programs/children-martial-arts/after-school]If knee pain is stopping you from being active and ultimately limiting your daily activity, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE! [https://www.empireperformancept.com/knee-pain.html]Thanks for listening to the Hudson Valley Health & Sports Podcast!

HVHS 003: Racing To Save Lives - Don Markoe

Local endurance athlete and race director of the Racing To Save Lives running series, Don Markoe, sits down with Dr. Tony Tanzi to discuss what its like to put on a race as well as compete in a race for charity. Don opens up about his inspiring story that has seen him raise over $60,000 for charity so far. We dive into the ripple effect that Don feels takes place from being involved in one of his races and Don answers some common questions he gets such as: -Where does all the money he raises go? -How does running a race for charity work/differ from an individual entry? Interested in supporting Don as he raises money for the Multiple Myeloma Research Foundation please CLICK HERE! [https://endurance.themmrf.org/2019IMLP/Member/MyPage/2410119/Donald-Markoe] Also, if your looking to participate in Don’s races CLICK HERE! [/hvhspodcast/episode/5k-cancer-fundraiser-event-2019?int=] If knee pain is stopping you from running and ultimately limiting your daily activity, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE! [https://www.empireperformancept.com/knee-pain.html] Thanks for listening to the Hudson Valley Health & Sports Podcast!