If I Were Your Therapist...

Podcast af Alyx Allen

engelsk

Videnskab & teknologi

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Læs mere If I Were Your Therapist...

Alyx Allen, the creator of The Selfish Contract, Associate Marriage & Family Therapist and Life/ Empowerment Coach. Alyx created a space that empowers women to start owning their sh*t so they can start to live fearlessly. In this podcast, Alyx will share her personal experiences, advice on all things mental health, topics surrounding family dynamics, motherhood, adulthood and her favorite topic; boundaries.

Alle episoder

3 episoder

Modern Pressures for the New Aged 30 Year Old

Today we have a guest, Tianna Tuamoheloa who is a former Miss Nevada USA, model, actress, pageant coach, and someone who fights for women to feel empowered and like the main character of their own story. We will discuss the struggles of being single/dating in your 30s, fertility treatments, family and timeline pressures, and achieving the ultimate career all while trying to incorporate that daily self care routine. Grab your notebook & coffee, this ones for note taking.

5. aug. 2024 - 46 min

Confidence X Mommyhood

On today's podcast, Alyx will discuss a topic that most people hire her to help them with, and that's CONFIDENCE. Alyx talks about how confidence is connected to following through, how this is a big hurdle for moms and strategies in helping you become ' selfish. '

15. juli 2024 - 24 min

How I Ended Up Here...

Welcome to If I Were Your Therapist... , on today's episode, Alyx will give you some insight into her own struggles and how she overcame life's hurdles and channeled it into her passion of helping women.

7. juli 2024 - 8 min

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