IONIC ICONIC

IONIC ICONIC

Podcast by Katai Keo

The mission of this podcast is to spread awareness on mental health, allow others to follow along my spiritual journey, and heal holistically through ...

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12 episodes
episode EP 12: Coping with loneliness, genuine connection, superficiality, searching for happiness artwork
EP 12: Coping with loneliness, genuine connection, superficiality, searching for happiness

In this episode I talk about how we collectively as a society are all feeling that dreadful feeling of loneliness and try to break down why we feel that way and how we can counteract it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

21. feb. 2022 - 11 min
episode EP 11: Mastering the Art of Seduction artwork
EP 11: Mastering the Art of Seduction

Hey everyone! It’s been quite a long time since I’ve last posted. I decided to start with a brand new season and shift my focus from mental health to my spiritual side. In this episode I give tips on how to master the art of seduction. Check out my Instagram @ionic.iconic with any feedback, questions, or even if you just want to bond and connect! xx Katai --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

27. jul. 2021 - 9 min
episode EP 10: I talk about the V-Word ... artwork
EP 10: I talk about the V-Word ...

I understand this is a controversial topic but I talk about my honest opinions on the vaccine. I am always down to hear everyone else’s opinions as long as they are communicated in a nice kind way so if you’d like to further a conversation with me do it with the intentions of care and positivity! You can DM me from my Instagram @ioniciconic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

28. maj 2021 - 11 min
episode EP 9: How this pandemic has affected my mental health in college artwork
EP 9: How this pandemic has affected my mental health in college

I dive into how exhausting this pandemic is making me feel finishing my last semester of college and hope others can relate as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

10. feb. 2021 - 10 min
episode EP 8: ASMR Reiki Session - Releasing Negativity artwork
EP 8: ASMR Reiki Session - Releasing Negativity

I attempt to give my first ASMR Reiki session to help others release negativity, unspoken anger, and overdue kept in stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

13. jan. 2021 - 7 min
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