It is that deep: Exposing elephants while talking healing.

Podcast by Aleese & Ra’Ven

English

Health & personal development

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About It is that deep: Exposing elephants while talking healing.

It is That Deep is a weekly conversation surrounding Mental Health &Wellness, Personal Growth, and Everyday Living. These discussions consist of relevant topics to the community as a whole to promote growth. As we talk about life’s experiences pertaining to healing, coping, and all things mental health. In each episode, we will dive into different topics. This podcast is hosted by two Mental Health Therapists that are focused on ending the negative stigma of mental health in the African American Community.

All episodes

25 episodes

The Black Sheep

Is it a black sheep or a black unicorn? Either way, Join us as we have a conversation about the impact of being the Black Sheep within family systems. Some topics we explore: -Emotional Intelligence -Family Systems -Theology &Ethics - How denial of exploration in childhood impacts adulthood -Values and morals -Personal Experiences -and more If you would like to submit a question for the "Let's Talk About it" segment you can send an email to thatdeeppodcast@gmail.com or by using this link: https://forms.gle/BafgStJyxmtwE1Rm8

28 Jun 2024 - 21 min

….Well, Let’s Talk About It

Join us this week as we answer your questions. Some topics we explore: -Family Dynamics -Ultimatums -Negotiable’s Vs. Nonnegotiable -Personal Experiences -and more If you would like to submit a question for the "Let's Talk About it" segment you can send an email to thatdeeppodcast@gmail.com or by using this link: https://forms.gle/BafgStJyxmtwE1Rm8

24 Jan 2024 - 11 min

Finding Happy Pt.2

Join us this week for PT. 2 of our open discussion on Finding Happy Some topics we explore: -Spirituality -Understanding what disturbs your peace -How to cope with -Personal experiences -And more If you would like to submit a question for the "Let's Talk About it" segment you can send an email to thatdeeppodcast@gmail.com or by using this link: https://forms.gle/BafgStJyxmtwE1Rm8

17 Jan 2024 - 27 min

New Year, Same Me?

Happy New Year! Join us this week as we have an open discussion on the new year. Some topics we explore: -reflection -cognitive reconstruction -what we’re leaving behind & what we are going to gain -accountability & dedication -imposture syndrome -personal experiences -and more Ways to Connect & support us: https://linktr.ee/it.is.that.deep.podcast If you would like to submit a question for the "Let's Talk About it" segment you can send an email to thatdeeppodcast@gmail.com or by using this link: https://forms.gle/BafgStJyxmtwE1Rm8

10 Jan 2024 - 26 min

Who’s Your Model?? PT.2

Join us this week for PT. 2 of our open discussion on Role Models Some topics we explore: -support systems -how music influences perceptions -influencers -personal experiences -and more Ways to Connect & support us: https://linktr.ee/it.is.that.deep.podcast If you would like to submit a question for the "Let's Talk About it" segment you can send an email to thatdeeppodcast@gmail.com or by using this link: https://forms.gle/BafgStJyxmtwE1Rm8

22 Dec 2023 - 20 min

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