It's All Good

Let's Catch Up: Life Updates, Looking Ahead, & an Honest Chat About Mental Health

14 min · 26. mai 2026
episode Let's Catch Up: Life Updates, Looking Ahead, & an Honest Chat About Mental Health cover

Beskrivelse

Today's episode is shorter than usual: I'm busy editing next week's episode, but still wanted to check in with y'all! I share some personal life updates, what's next for "It's All Good" including guests to come, an open, honest conversation about my recent mental health struggles and the importance of reaching out if you need help. It's a short and sweet episode that hopefully will feel like a phone call with a friend! Be sure to like and subscribe to this podcast so that you don't miss any of the exciting guests and episodes to come!

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Megan Miller and Taylor Nowak are sisters, moms, and childbirth educators who took their combined backgrounds in the labor and delivery field - working as a doula and a labor and delivery nurse, respectively - and created something special: Be Birthwise, a class on labor, postpartum, newborn basics, and breastfeeding. Located in Nashville, TN, the class is designed to be a one-stop shop for new parents, equipping them to feel empowered and prepared for birth, postpartum, and everything after. My conversation with these girls made for what might be my favorite podcast episode yet. Not only are they full of knowledge about childbirth, postpartum, and calming new moms' anxieties, they also genuinely love and are passionate about motherhood. I am so excited to hear what y'all think of this episode! To sign up for a Be Birthwise Class, click here [https://www.bebirthwise.com/birthclassregistration] and use code ITSALLGOOD for $50 off! All products we discussed are linked below. Be sure to follow, subscribe, comment, and leave a 5-star review if you liked what you heard! My Brest Friend nursing pillow [https://go.shopmy.us/p-59199551] Silverettes [https://go.shopmy.us/p-53885694] Bob jogging stroller [https://go.shopmy.us/p-59199736] Angelcare baby bath [https://go.shopmy.us/p-59199796] Turtlebox portable speaker [https://go.shopmy.us/p-59199848] Stroller fan [https://go.shopmy.us/p-58985025]

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