When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season

When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season

Send a text [https://www.buzzsprout.com/twilio/text_messages/2499577/open_sms] The holidays can still feel magical even if they also feel loud, bright, busy, and totally overwhelming. In this episode of Just My MomSense, we’re talking about how the holiday season can trigger anxiety, sensory overload, and emotional overwhelm for both kids and adults, especially those with Sensory Processing Disorder or underlying anxiety. *** Follow Just My MomSense across the social media universe: Follow on Instagram [https://www.instagram.com/justmymomsense/] Follow on TikTok [https://www.tiktok.com/@justmymomsense] Follow on Facebook [https://www.facebook.com/justmymomsense] Subscribe on YouTube [https://www.youtube.com/@JustMyMomSense]

Mark Ingrassia of Special Ed Rising: Support, Stories, and Advocacy

Send a text [https://www.buzzsprout.com/twilio/text_messages/2499577/open_sms] In this episode, Mark Ingrassia, founder of SpecialEdRising.com [https://specialedrising.com] and host of the Special Ed Rising podcast, joins me to share his journey as a special education professional and advocate. We discuss how his experiences shaped his mission to uplift families, educators, and students navigating the world of special education. Mark opens up about the inspiration behind Special Ed Rising, what drives his work, and the importance of community, connection, and practical support for parents and teachers alike. Follow Special Ed Rising on Instagram [https://www.instagram.com/specialedrising/] *** Follow Just My MomSense across the social media universe: Follow on Instagram [https://www.instagram.com/justmymomsense/] Follow on TikTok [https://www.tiktok.com/@justmymomsense] Follow on Facebook [https://www.facebook.com/justmymomsense] Subscribe on YouTube [https://www.youtube.com/@JustMyMomSense]

Dr. Val on Executive Functioning Skills

Send a text [https://www.buzzsprout.com/twilio/text_messages/2499577/open_sms] Dr. Val is back! In this conversation, we dive into executive functioning skills. What are they? Why do they matter? How can we strengthen them at home and in the classroom. From organization and time management to emotional regulation, Dr. Val shares practical strategies for parents and educators to help children (and adults!) thrive. You can follow Dr. Val on Instagram: @valdavidson827 [https://instagram.com/valdavidson827] or for you Disney loving folks: @valpalmickey [https://www.instagram.com/valpalmickey]. *** Follow Just My MomSense across the social media universe: Follow on Instagram [https://www.instagram.com/justmymomsense/] Follow on TikTok [https://www.tiktok.com/@justmymomsense] Follow on Facebook [https://www.facebook.com/justmymomsense] Subscribe on YouTube [https://www.youtube.com/@JustMyMomSense]

The Power of Community: Helping Children Learn, Grow, and Thrive with Dr. Troy Roddy

Send a text [https://www.buzzsprout.com/twilio/text_messages/2499577/open_sms] On this episode of Just My MomSense, Jen talks with Dr. Troy Roddy. Dr. Troy is an educator, author, and fellow Disney Podcaster. They talk about building a community within a school, as well as with parents in order to help children develop a lifelong love of learning.   Connect with Dr. Troy on LinkedIn [https://www.linkedin.com/in/drtroyroddy/] Connect with Dr. Troy on Instagram [https://www.instagram.com/drtroyroddy/] Listen to the Disney Assembled Podcast  [https://podcasts.apple.com/us/podcast/disney-assembled/id1514412265] *** Follow Just My MomSense across the social media universe: Follow on Instagram [https://www.instagram.com/justmymomsense/] Follow on TikTok [https://www.tiktok.com/@justmymomsense] Follow on Facebook [https://www.facebook.com/justmymomsense] Subscribe on YouTube [https://www.youtube.com/@JustMyMomSense]

October is Sensory Processing Awareness Month

Send a text [https://www.buzzsprout.com/twilio/text_messages/2499577/open_sms] In this episode of Just My MomSense, Jen shares her family’s personal journey with sensory processing differences and helpful resources she's found along the way.  Learn what sensory processing really means, how to recognize sensory needs in your child, and simple ways to support them at home or school.  *** Follow on Instagram [https://www.instagram.com/justmymomsense/] Follow on Facebook [https://www.facebook.com/justmymomsense] Subscribe on YouTube [https://www.youtube.com/@JustMyMomSense]