Let's Chat About... with Sweetpea Lifestyle

Habits + Habit Stacking

18 min · 4 jan 2023
aflevering Habits + Habit Stacking artwork

Beschrijving

Let's chat about habits and habit stacking! How cultivating habits can create a world where you wake up happy to greet the day, knowing you've got a host of habits stacked together that help you effectively live your life!   Links you'll need: Toni's Chopped Salad [https://sweetpealifestyle.com/tonis-chopped-salad/]   ***If you want a FREE month of the Hey, Ashley! Membership Collective listen to the end of the episode! Send your special "thing" to info@sweetpealifestyle.com***

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aflevering Life Priorities + Future You Gifts! artwork

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aflevering Your Best Life is an Automated Life! artwork

Your Best Life is an Automated Life!

Automating Your Life!   As a kid, I can remember watching the Jetson’s, and thinking how cool our world will be when I’m an adult.   While our world is very cool, it might not be up to the Jetson’s standards…   Yes, we have Alexa who can do OH-SO-MANY things for us!   But! Do you set automations for yourself?   AUTOMATIONS: the little and big tasks you need to do to keep your world running smoothly.   In reality, it’s a cleaning schedule, a home maintenance schedule, and an all-around task list.   But, when these automations become your routine, you AUTOMATICALLY start living your best life! If you're needing some Taco Tuesday Inspiration, check out this PINTEREST board [https://www.pinterest.com/sweetpealifestyle/taco-tuesday/]! Send those screenshots to info@sweetpealifestyle.com [info@sweetpealifestyle.com] and a FREE month of the Hey, Ashley! Membership Collective will appear in your inbox!

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