Life and In-Between

🎙️ “Who Am I Without My Job?” — A Raw Conversation About Identity, Purpose & Reinvention

What happens when your career disappears… and your identity disappears with it? In this deeply raw and heartfelt episode of the Life & In Between Podcast, Diana sits down with wellness coach and author Lorie Eber for an honest conversation about layoffs, reinvention, healing, aging with purpose, and rediscovering who you are when life completely changes direction. From corporate restructures and burnout to finding meaning through service, creativity, wellness, and human connection — this episode dives into the uncomfortable “in between” seasons many people are silently navigating right now. Lorie shares her journey from law to wellness coaching, what it means to reinvent yourself at 70, and why purpose does not retire. Diana opens up about losing her corporate role, grieving the loss of identity, and how the Life & In Between Podcast became part of her healing journey. ✨ Topics We Explore: • Healing after layoffs and corporate burnout • Losing your identity after career changes • Reinventing yourself at any age • Finding purpose through pain • Wellness, aging, and personal growth • Mental health, healing, and human connection • Why life’s hardest moments sometimes become our greatest redirection Because sometimes the ending you feared… becomes the beginning you needed. ━━━━━━━━━━━━━━━ 🎙️ CONNECT WITH LORIE EBER 🌐 Website: https://lorieeberwellnesscoaching.com [https://lorieeberwellnesscoaching.com] 📚 Author | Wellness Coach | Speaker 📱 Social Media Instagram: @lorieeber Facebook: Lorie Eber Wellness Coaching LinkedIn: Lorie Eber ━━━━━━━━━━━━━━━ 🎙️ CONNECT WITH LIFE & IN BETWEEN PODCAST 🌐 Website: https://www.lifeandinbetweenpodcast.com 📧 Email: lifeandinbetweenpodcast@gmail.com 📱 Follow Us Everywhere YouTube: @LifeAndInBetweenPodcast TikTok: @lifeandinbetweenpodcast Instagram: @lifeandinbetweenpodcast Facebook: Life & In Between Podcast LinkedIn: Diana Gonzalez-Lehboub ━━━━━━━━━━━━━━━ 🙏 SPECIAL THANK YOU A heartfelt thank you to PodMatch and Alex Sanfilippo for continuing to create a meaningful platform where incredible guests and podcast hosts can connect authentically, collaborate, and share impactful stories that truly matter. Interested in being a guest or finding amazing podcasts? https://www.joinpodmatch.com/lifeandinbetweenpodcast ━━━━━━━━━━━━━━━ #LifeAndInBetweenPodcast #CareerTransition #HealingJourney #Reinvention #MentalHealthAwareness #WellnessJourney #PurposeDrivenLife #CorporateBurnout #SelfDiscovery #PersonalGrowth #PodcastLife #EmotionalHealing #WomenEmpowerment #StartingOver #AuthenticConversations #HealingPodcast #WellnessCoach #Layoffs #LifeTransitions #MotivationPodcast

You’re Not Broken — Your Nervous System Is Exhausted

What if anxiety isn’t the problem… but a signal from your nervous system? In this powerful episode of the Life & In Between Podcast, Diana Gonzalez-Lehboub is joined by special co-host Anvi, one of the podcast’s interns, for a raw and eye-opening conversation with Hailey Coleman — a trauma-informed intuitive coach and psychic nervous system coach. Together, they unpack healing beyond traditional therapy and dive into anxiety, panic attacks, nervous system regulation, breathwork, trauma recovery, self-trust, boundaries, and holistic healing. What makes this episode especially powerful is hearing a younger perspective brought into the conversation as Anvi openly shares her experiences with anxiety and therapy, helping bridge the gap between generations navigating mental health today. ✨ Topics Covered: • Nervous system regulation • Breathwork for anxiety & panic attacks • Trauma healing techniques • Self-trust & boundaries • Mental health in teens & adults • Holistic healing practices • Anxiety & emotional overwhelm • Spiritual healing & intuition • Healing after toxic relationships This conversation is honest, healing, relatable, and deeply human. 🎙️ Welcome to the conversations that live in the messy, beautiful space of life & everything in between. ✨ Connect with Hailey Coleman: Instagram:Holistic Coaching & Consulting [https://hailey-coleman.com/] TikTok: @empoweredliving Website: https://hailey-coleman.com/ ✨ Follow the Life & In Between Podcast: Facebook: https://facebook.com/profile.php?id=61575017665387 TikTok: @lifeandinbetweenpodcastInstagram: https://instagram.com/lifeandinbetweenpodcast LinkedIn: https://www.linkedin.com/company/106411413/admin/dashboard/ Website: www.lifeandinbetweenpodcast.com A huge thank you to Alex Sanfilippo and PodMatch for helping creators and guests connect through meaningful conversations like this one. 🎙️ Interested in being a guest on the show or connecting with us? Book here through our PodMatch affiliate link: https://www.joinpodmatch.com/lifeandinbetweenpodcast #LifeAndInBetweenPodcast #MentalHealth #TraumaHealing #NervousSystem #Breathwork #AnxietyRelief #SelfHealing #HolisticHealing #Podcast #EmotionalHealing #MindsetShift #WellnessJourney #HealingJourney #InnerHealing #SelfTrust #SpiritualHealing #Boundaries #PersonalGrowth #PodcastLife #Healing

Most Websites Are Failing. Brett Duncan Explains Why.

What if your website could actually TALK to your customers? In this episode of Life & In Between Podcast, Diana sits down with AI entrepreneur Brett Duncan to explore how artificial intelligence is transforming websites, customer engagement, and online conversions through an AI assistant named “Tess.” Together, they discuss: ✨ Why most websites lose visitors within seconds ✨ The problem with traditional forms and chatbots ✨ How AI can personalize customer experiences ✨ Bounce rates, conversions, and digital behavior ✨ The future of AI-powered business tools This conversation is eye-opening, practical, and surprisingly human. Whether you love AI, fear it, or are simply trying to understand where technology is heading… this episode is for you. 🎙️ Follow Life & In Between Podcast for more real conversations around life, change, innovation, healing, and everything in between. #AI #Podcast #ArtificialIntelligence #BusinessGrowth #DigitalMarketing #Automation #TechPodcast #Entrepreneurship #LifeAndInBetweenPodcast #Innovation #FutureOfWork #CustomerExperience #WebsiteConversion

Strong, Not Skinny: The Truth About Women’s Health Nobody Talks About | Pam Sherman

There are moments in life that shake you awake. For Pam Sherman, it was getting hit by a car during a run. For Diana, it was a devastating fall that left her unable to get up without help. What began as a conversation about health and wellness turned into something much deeper — a raw, honest discussion about strength, survival, aging, self-worth, grief, healing, movement, and the small victories that quietly change your life forever. In this powerful episode of Life & In Between Podcast, Diana Gonzalez-Lehboub sits down with health and wellness coach Pam Sherman for an unscripted conversation about what it truly means to take your life back one step at a time. This is NOT another toxic “fitness culture” conversation. This is about: ✨ Choosing strength over perfection ✨ Learning to move again after pain ✨ Why “skinny” is not the goal ✨ Building a body that supports your future ✨ Healing your relationship with yourself ✨ Small wins that become life-changing moments ✨ Why movement is medicine Pam shares practical wellness advice, strength training tips for beginners and older adults, hydration truths, resistance training, protein myths, mindset shifts, and how consistency can literally change the quality of your life. And Diana vulnerably opens up about losing over 100 pounds, struggling with mobility, and the emotional moment that became her wake-up call. If you’ve ever felt stuck… defeated… overwhelmed… disconnected from your body… or like it’s “too late” to start again — this episode is for you. Because sometimes healing doesn’t begin with a giant leap. Sometimes it starts with standing up from the chair one more time. ✨ Follow Pam Sherman for wellness tips, motivation, strength training guidance, and healthy living inspiration. 📺 YouTube: https://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQ/playlists?view_as=subscriber 📸 Instagram: https://www.instagram.com/pam_sherman1/ 📘Facebook: https://www.facebook.com/pam.sherman.184 🎵TikTok: https://www.tiktok.com/@parfectbalanceguru?lang=en 🎙️ LISTEN TO LIFE & IN BETWEEN PODCAST ✨ Listen to more powerful conversations about healing, resilience, transformation, mental health, wellness, relationships, and navigating life’s “in-between” moments. 🎧 Spotify: https://open.spotify.com/show/4yGWQLlHVj3nzPwgzYXXot 📺 YouTube: https://www.youtube.com/@LifeAndInBetweenPodcast 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/life-and-in-between/id1809054005📸 Instagram: https://www.instagram.com/lifeandinbetweenpodcast/ 🎵 TikTok: http://www.tiktok.com/@lifeandinbetweenpodcast 🌐 Website: https://www.lifeandinbetweenpodcast.com/ 💜 Don’t forget to follow, share, comment, and become part of the Life & In Between familia.

Who Are the “Woo”? | Intuition, Energy Healing & Spiritual Truth Explained

PART ONE⚠️ Trigger Note: This episode touches on personal beliefs, spirituality, and healing practices that may challenge traditional perspectives. We invite you to listen with an open mind and take what resonates. What does it really mean to be called “woo”? In this episode of Life & In Between Podcast, we step into a conversation that challenges labels, breaks down misconceptions, and invites curiosity into spaces that are often misunderstood. “Woo” has been used as a dismissive word—something to question, something to doubt… something to avoid. But what if it’s actually pointing to something deeper? Something human. Something felt. Something real. This conversation brings together voices who live this work every day—exploring intuition, energy awareness, healing practices, and the connection between the mind, body, and something beyond what we can always explain. We’re not here to convince you. We’re here to open the door. To ask better questions. To hold space for different perspectives. And to remind you that not everything meaningful can be measured… but it can still be experienced. ✨ Featuring: * Cindy “Pink Lion” – Spiritual Medium * Tina – Reiki Master & Hawaiian Healer * Hailey – Psychic Nervous System Coach 💫 Connect + Be Part of the Conversation: If this conversation sparked something in you… we want to hear it. Drop your thoughts, share your perspective, or tell us—what does “woo” mean to YOU? 🔔 Don’t Forget: Follow • Share • Comment • Tap in 💫 Welcome to the Life & In Between familia—where conversations get real, and nothing meaningful is off the table. 📲 Follow Us: Instagram | Facebook | LinkedIn | TikTok: @lifeandinbetweenpodcast