Life Is Everywhere

It's time to face that part of you that ignores your emotional roller-coaster. When you experience more "bad" days than good you have to find out why. There's so much more that meets the eye that you're turning blind to. There's no better time than right now to dig deep and pull those ugly thoughts out of your mind. You are no longer that child-teen-adult that suffered from trauma and can't moved past it. You're a victor not a victim. Own up to emotional roller-coaster so you can face it & fix it. --- Support this podcast: https://anchor.fm/celina-sanabria/support [https://anchor.fm/celina-sanabria/support]

Accomplishing your goals deserves appreciation. No matter if it's something small like cutting the grass or something more grand like buying a car they both are equally important. Give appreciation to any and everything that you accomplish even if it's taking a day off of everything to just do nothing. Doing nothing for a day is good and necessary for being and staying the best version of yourself. Tune in for some more raw and real car ride airing. --- Support this podcast: https://anchor.fm/celina-sanabria/support [https://anchor.fm/celina-sanabria/support]

(RECORDING IN THE RAIN)- Everyone at some point lives with regret(s). Whether it's regretting something you did do or something you didn't do, regret surrounds us. Many times unwillingly. There's no benefit holding on to how things could of went differently. Your soul becomes weakened when you don't let things go. So let go of the regret. Your growth needs you to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/celina-sanabria/support [https://anchor.fm/celina-sanabria/support]

We all have second guessed ourselves one time or another. But why? Where was your confidence at that moment? Make it a point to listen to the signs the Universe shows you. Don't hold back on yourself. Be confident in all that you do. Let confidence radiate off of you, even throughout any darkness you experience. Be mindful of your angel numbers. Pay attention to what they are trying to tell you. When you see them focus on what it is you that you're doing, thinking or saying at that very moment! All the answers you need lie within you! --- Support this podcast: https://anchor.fm/celina-sanabria/support [https://anchor.fm/celina-sanabria/support]

At times we are so wrapped up in all of lifes doings. All of our goals and chores etc. We must do this, we must do that. In the midst of that go-go-go lifestyle we begin to neglect and disconnect from the biggest part of our lives, our breath and our body. Our body talks and we don't listen. We need to listen. We need to pay attention to the simple yet so powerful aspects of our life. Without breath there is no life. Get connected- stay connected. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/celina-sanabria/support [https://anchor.fm/celina-sanabria/support]