Lifestyle Self-Made

What to Do When You Don't Know What To Do

In this refreshingly honest episode, Alice Seba hits record mid-walk...because sometimes the best way to get unstuck is to just start. She opens up about turning 54, the social media spiral that had her convinced her health goals were hopeless, and how simply showing up (even when results were slow) changed everything. But this episode goes deeper than wellness. Alice tackles the invisible weight we carry from other people...the ones who drain our energy, don't call back, or just won't do what we think they should. Her take? Stop waiting for them to change. The real power is in becoming unbothered and channeling that energy into the life you actually want to build. Whether you're trying to get healthier, grow a business, or just find five minutes for yourself as a parent or caregiver, Alice offers something rare: no-nonsense encouragement that meets you exactly where you are. This is #lifestyleselfmade...and this episode is proof that clarity doesn't wait for the perfect moment. Sometimes it just needs a good pair of walking shoes. More Useful Links for You: •  GET YOUR FREE "MY LIFESTYLE SELF-MADE GUIDEBOOK":  It's the perfect way to take stock in what you have in your life, so you can balance all the priorities in your life to achieve exactly what you want. Click here to get your guidebook [https://lifestyleselfmade.com/guidebook/].  Love This Podcast? Please make sure you subscribe and tell your friends too!

How to Work Less and Grow Your Business FASTER

What if building a business that fits your life doesn’t come after years of hustle… but starts with how you choose to live RIGHT NOW? In this episode, Alice unpacks what #lifestyleselfmade means beyond the surface-level idea of success. It’s not about perfection, and it’s definitely not about grinding your way to some future version of freedom. This can change your perspective on time, productivity and what it actually takes to grow something meaningful without losing everything else along the way. More Useful Links for You: •  GET YOUR FREE "MY LIFESTYLE SELF-MADE GUIDEBOOK":  It's the perfect way to take stock in what you have in your life, so you can balance all the priorities in your life to achieve exactly what you want. Click here to get your guidebook [https://lifestyleselfmade.com/guidebook/].  Love This Podcast? Please make sure you subscribe and tell your friends too!

How to Have a Perfect Life (Cough, Cough)

There's really no such thing as perfection, but some of the biggest things that keeps us from living OUR version of a perfect life is... * Unrealistic expectations (or any expectations at all) * Lack of balancing our life's priorities, so we see what's truly important * Being distracted by shiny objects and/or crippling self-doubt ..but when we change our mindset and get entered around our priorities, what our life should look like becomes a lot clearer.  Listen in as Alice gives you questions to ask yourself and space for reflection. You can also pick up our totally FREE Lifestyle Self-Made Guidebook to help you put everything into a balance that is perfect...for you.  More Useful Links for You: •  GET YOUR FREE "MY LIFESTYLE SELF-MADE GUIDEBOOK":  It's the perfect way to take stock in what you have in your life, so you can balance all the priorities in your life to achieve exactly what you want. Click here to get your guidebook [https://lifestyleselfmade.com/guidebook/].  Love This Podcast? Please make sure you subscribe and tell your friends too!

Is it Resilience or Is It Burnout?

What if the problem isn’t that you’re not resilient enough, but that you’ve been trying to push through burnout? There's a lot of pushback against the word "resilience" these days, but perhaps its because we've lost a grasp on what resilience really is. Listen in for a fresh perspective to beat the burnout and get your true resilient self back on track.  Promised Links from This Episode: Connect with Others Who Were Quoted in this Episode [https://www.facebook.com/photo.php?fbid=1448873550179424&set=pb.100051703781855.-2207520000&type=3]. EKitHub University to Connect with Entrepreneurs [https://www.ekithubuniversity.com/offers/MzKPHUQ3/checkout] Morning Routine Episode [https://lifestyleselfmade.com/episodes/morningroutine] World on My Shoulders Episode [https://lifestyleselfmade.com/episodes/world-on-my-shoulders] Living Well in a Dumpster Fire World Episode [https://lifestyleselfmade.com/episodes/dumpsterfire] Ty Cohen Episode [https://www.youtube.com/watch?v=zAZC6EngWaU] Lynn Terry Episode [https://lifestyleselfmade.com/episodes/friend-gifts] More Useful Links for You: •  GET YOUR FREE "MY LIFESTYLE SELF-MADE GUIDEBOOK":  It's the perfect way to take stock in what you have in your life, so you can balance all the priorities in your life to achieve exactly what you want. Click here to get your guidebook [https://lifestyleselfmade.com/guidebook/].  Love This Podcast? Please make sure you subscribe and tell your friends too!

Beyond the "Perfect" Morning: Real Routines for Real Life

We’ve all seen those "aesthetic" morning routines on social media, but what happens when you’re managing menopause, chronic pain, lack of sleep or just a naturally chaotic schedule? In this episode, I’m getting honest about why it took me until age 52 to find a routine that actually worked for me. In this episode, I get into some submissions from our awesome listeners (THANK YOU for sharing) and how they're managing (or not managing) their morning routines. I hope this episode gives you ideas for crafting mornings that serve you better and put you on the path to the productive days you're looking for. RESOURCES: 50 Morning Routine Self-Care Ideas in 2 Minutes or Less [https://lifestyleselfmade.com/morning-chaos-routine]. The Myth of Consistency Episode [https://lifestyleselfmade.com/episodes/consistency-myth] PLEASE LET ME KNOW HOW I CAN HELP: Feel free to use the comments area or you can also anonymously (if you prefer) submit questions, requests for feedback or just stories you'd like to share. Submit here [https://lifestyleselfmade.com/dear-alice/ask-away] - always happy to help and listen.  More Useful Links for You: •  GET YOUR FREE "MY LIFESTYLE SELF-MADE GUIDEBOOK":  It's the perfect way to take stock in what you have in your life, so you can balance all the priorities in your life to achieve exactly what you want. Click here to get your guidebook [https://lifestyleselfmade.com/guidebook/].  Love This Podcast? Please make sure you subscribe and tell your friends too!