Light Listening
December can feel hectic with the bustle of the holidays and the start of a new year right around the corner. For people living with Parkinson's and their care partners, this period can feel even more stressful.That's why our final podcast for 2025 covered managing stress at the end of the year.We were joined by TEDx Speaker and Author, Annie Harvey, and Relationship Educator and Counsellor MJ Ndele for an informative session covering: * Why the end of the year feels more overwhelming * How to recognise your own stress signals early * Simple anchors and grounding moments for steadier days * How stress affects communication and relationships * Practical ways to stay connected and calm through the holiday season *This podcast is for informational purposes only and does not constitute medical advice. The information provided is based on the knowledge and expertise of the host and is intended to be a general resource. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition or treatment. SYMBYX is not liable for any actions or omissions taken based on the information presented in this podcast.
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