Live Free with Selena Sage

Podcast by Selena Sage

English

Health & personal development

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20 hours of audiobooks / month
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About Live Free with Selena Sage

Freedom explored through inspirational stories, wisdom, and meditations with Selena Sage, a Zen Author who left a lucrative career in tech in California to move to the remote island of Santo Antão in Africa. These talks combine wisdom from the masters and Sage’s real life experiences to inspire you to live a free life—achieved by letting go of everything that does not serve you and knowing your true self. Namasté. You are welcome to connect with Selena Sage online! Website: selenasage.com // Facebook + Instagram: Selena Sage - Author

All episodes

313 episodes

The Seeker Is The Sought

Namaste. In this episode, we explore the idea that the seeker is that which is being sought. By recognizing that you already are the peace, happiness, and freedom you seek, it is possible to just be. // Ideas from my latest book, “Finding Freedom Where You Are” are included in this discussion (link below) // Namaste. Love to all, Selena Sage // mindfulnessmeditationcoach.com

11 Jun 2024 - 18 min

Just Be

Namaste dear one. One of the most important lessons I’ve learned is to JUST BE. But this is not a message for the personal self, it’s a message for the Infinite Self. The Infinite Self is that which recognizes the changing nature of forms, thoughts, and feelings (personal self). By BEING the Self, we are free. Namaste. Love to all, Selena Sage // mindfulnessmeditationcoach.com

5 Jun 2024 - 23 min

Divine Timing and Acceptance

Namaste dear one. This reflection is about mindfully understanding loss, guilt, and regret. By accepting everything that’s happened as the path of least suffering to freedom, happiness, and peace, we embrace our opportunity to evolve and be free in the moment of now. Namaste. Love to all, Selena Sage // mindfulnessmeditationcoach.com

22 May 2024 - 19 min

What is your perspective?

Namaste dear one. This episode explores how a change of perspective can change our experience of life. “Change the way you look at things and the things you look at will change.” May we remember that a cloud never dies. Namaste. Love to all, Selena Sage // mindfulnessmeditationcoach.com

4 May 2024 - 15 min

You Are A Blank Canvas

Namaste dear one. This episode explores identification as the Creator (the painter), Created (the painting), or Infinite Creative potential (the blank canvas) through the analogy of painting. I hope that it might lead to deeper contemplation of how you experience, and how that experience might change due to different identification. May you know that you are Love, which is always only ever Infinite. Namasté. Love to all, Selena Sage // mindfulnessmeditationcoach.com

30 Apr 2024 - 15 min

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