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Heavy Eyes After a Full Night's Sleep? The Hidden Cause You Need to Know

2 min · 4 de feb de 2026
Portada del episodio Heavy Eyes After a Full Night's Sleep? The Hidden Cause You Need to Know

Descripción

If your eyes feel heavy or achy even after a full night’s sleep, this episode explains a less obvious cause: thyroid eye disease (TED). Dr. Keshav Narain of South Bay Retina describes how autoimmune inflammation behind the eye can raise pressure and cause heaviness, dryness, puffy eyelids, or mild light sensitivity — sometimes before bulging or vision changes. TED can occur even when thyroid tests seem normal, and smoking can make it worse. Early recognition and specialist evaluation can slow progression and protect vision. Learn the symptoms to watch for and when to seek care. **** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗌𝗎: https://www.southbayretina.com/post/why-your-eyes-feel-heavy-even-when-you-re-rested-exploring-subtle-ted-fatigue-symptoms [https://www.southbayretina.com/post/why-your-eyes-feel-heavy-even-when-you-re-rested-exploring-subtle-ted-fatigue-symptoms]   Watch the video version of this podcast: https://youtu.be/ethvwZ7ujSk [https://youtu.be/ethvwZ7ujSk]   **** 𝗊𝘁𝗮𝘆 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com [https://www.southbayretina.com]     𝗣𝗵𝗌𝗻𝗲: (408) 294-3534 𝗊𝗲𝗿𝘃𝗶𝗻𝗎 𝗊𝗮𝗻 𝗝𝗌𝘀𝗲, 𝗖𝘂𝗜𝗲𝗿𝘁𝗶𝗻𝗌, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗎𝗿𝗲𝗮𝘁𝗲𝗿 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗌𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗎𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina [https://www.instagram.com/south_bay_retina] 𝗙𝗮𝗰𝗲𝗯𝗌𝗌𝗞: https://www.facebook.com/narain1 [https://www.facebook.com/narain1] 𝗧𝗶𝗞𝗧𝗌𝗞: https://www.tiktok.com/@southbayretina [https://www.tiktok.com/@southbayretina] 𝗣𝗌𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ [https://southbayretinamedia.podbean.com/]   **** 𝗔𝗯𝗌𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

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Todos los episodios

63 episodios

Portada del episodio How Eye Imaging Catches What Regular Exams Miss | Dr. Keshav Narain

How Eye Imaging Catches What Regular Exams Miss | Dr. Keshav Narain

Have you ever noticed blurry or distorted vision and wondered
 is it your retina, your optic nerve, or something else entirely? **** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗌𝗎: https://www.southbayretina.com/post/eye-imaging-retinal-vs-optic-nerve-disease [https://www.southbayretina.com/post/eye-imaging-retinal-vs-optic-nerve-disease] Watch the video version of this podcast: https://youtu.be/M7UzViuSSZY [https://youtu.be/M7UzViuSSZY] **** 𝗊𝘁𝗮𝘆 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com [https://www.southbayretina.com]     𝗣𝗵𝗌𝗻𝗲: (408) 294-3534 𝗊𝗲𝗿𝘃𝗶𝗻𝗎 𝗊𝗮𝗻 𝗝𝗌𝘀𝗲, 𝗖𝘂𝗜𝗲𝗿𝘁𝗶𝗻𝗌, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗎𝗿𝗲𝗮𝘁𝗲𝗿 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗌𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗎𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina [https://www.instagram.com/south_bay_retina] 𝗙𝗮𝗰𝗲𝗯𝗌𝗌𝗞: https://www.facebook.com/narain1 [https://www.facebook.com/narain1] 𝗧𝗶𝗞𝗧𝗌𝗞: https://www.tiktok.com/@southbayretina [https://www.tiktok.com/@southbayretina] 𝗣𝗌𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ [https://southbayretinamedia.podbean.com/]   **** 𝗔𝗯𝗌𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

18 de feb de 20263 min
Portada del episodio High Myopia: Why Nearsightedness Can Threaten Your Retina

High Myopia: Why Nearsightedness Can Threaten Your Retina

High myopia is more than strong glasses — it stretches and thins the retina, increasing lifetime risk of retinal tears, detachment, and myopic macular degeneration. Dr. Kashav Narayan explains how detailed imaging and dilated exams let specialists spot thinning and weak spots early, when treatment is most effective. Regular monitoring and prompt attention to sudden flashes, new floaters, or a dark curtain in your vision can protect sight. With proactive care, many people with high myopia maintain excellent vision for life. **** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗌𝗎: Watch the video version of this podcast: https://youtu.be/MtoilSK8ZBM [https://youtu.be/MtoilSK8ZBM] **** 𝗊𝘁𝗮𝘆 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com [https://www.southbayretina.com]     𝗣𝗵𝗌𝗻𝗲: (408) 294-3534 𝗊𝗲𝗿𝘃𝗶𝗻𝗎 𝗊𝗮𝗻 𝗝𝗌𝘀𝗲, 𝗖𝘂𝗜𝗲𝗿𝘁𝗶𝗻𝗌, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗎𝗿𝗲𝗮𝘁𝗲𝗿 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗌𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗎𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina [https://www.instagram.com/south_bay_retina] 𝗙𝗮𝗰𝗲𝗯𝗌𝗌𝗞: https://www.facebook.com/narain1 [https://www.facebook.com/narain1] 𝗧𝗶𝗞𝗧𝗌𝗞: https://www.tiktok.com/@southbayretina [https://www.tiktok.com/@southbayretina] 𝗣𝗌𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ [https://southbayretinamedia.podbean.com/]   **** 𝗔𝗯𝗌𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

15 de feb de 20263 min
Portada del episodio What Your Eyes Say About Your Heart, Brain & Blood Pressure | Dr. Keshav Narain

What Your Eyes Say About Your Heart, Brain & Blood Pressure | Dr. Keshav Narain

Your eyes can reveal more than vision problems; a routine eye exam often uncovers early signs of systemic health issues by inspecting the retina’s tiny blood vessels and nerve tissue. **** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗌𝗎: https://www.southbayretina.com/post/eye-symptoms-signs-of-hypertension [https://www.southbayretina.com/post/eye-symptoms-signs-of-hypertension] Watch the video version of this podcast: https://youtu.be/Cf5stj-_X_4 [https://youtu.be/Cf5stj-_X_4] **** 𝗊𝘁𝗮𝘆 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com [https://www.southbayretina.com]     𝗣𝗵𝗌𝗻𝗲: (408) 294-3534 𝗊𝗲𝗿𝘃𝗶𝗻𝗎 𝗊𝗮𝗻 𝗝𝗌𝘀𝗲, 𝗖𝘂𝗜𝗲𝗿𝘁𝗶𝗻𝗌, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗎𝗿𝗲𝗮𝘁𝗲𝗿 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗌𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗎𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina [https://www.instagram.com/south_bay_retina] 𝗙𝗮𝗰𝗲𝗯𝗌𝗌𝗞: https://www.facebook.com/narain1 [https://www.facebook.com/narain1] 𝗧𝗶𝗞𝗧𝗌𝗞: https://www.tiktok.com/@southbayretina [https://www.tiktok.com/@southbayretina] 𝗣𝗌𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ [https://southbayretinamedia.podbean.com/]   **** 𝗔𝗯𝗌𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

12 de feb de 20264 min
Portada del episodio Why Clear Test Results Don’t Always Mean Clear Vision | Dr. Keshav Narain

Why Clear Test Results Don’t Always Mean Clear Vision | Dr. Keshav Narain

Have you ever left an eye appointment feeling confused—told everything looks “normal,” but your vision still feels blurry, hazy, or just not right? In this video, Dr. Keshav Narain, board-certified ophthalmologist and founder of South Bay Retina, explains why blurry vision can persist even when a routine eye exam appears normal—and what deeper eye or systemic issues may be involved. **** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗌𝗎: https://www.southbayretina.com/post/why-vision-can-be-blurry-even-when-your-eye-exam-looks-normal [https://www.southbayretina.com/post/why-vision-can-be-blurry-even-when-your-eye-exam-looks-normal]   Watch the video version of this podcast: https://youtu.be/cnmipUnLtx4 [https://youtu.be/cnmipUnLtx4]   **** 𝗊𝘁𝗮𝘆 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com [https://www.southbayretina.com]     𝗣𝗵𝗌𝗻𝗲: (408) 294-3534 𝗊𝗲𝗿𝘃𝗶𝗻𝗎 𝗊𝗮𝗻 𝗝𝗌𝘀𝗲, 𝗖𝘂𝗜𝗲𝗿𝘁𝗶𝗻𝗌, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗎𝗿𝗲𝗮𝘁𝗲𝗿 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗌𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗎𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina [https://www.instagram.com/south_bay_retina] 𝗙𝗮𝗰𝗲𝗯𝗌𝗌𝗞: https://www.facebook.com/narain1 [https://www.facebook.com/narain1] 𝗧𝗶𝗞𝗧𝗌𝗞: https://www.tiktok.com/@southbayretina [https://www.tiktok.com/@southbayretina] 𝗣𝗌𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ [https://southbayretinamedia.podbean.com/]   **** 𝗔𝗯𝗌𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

8 de feb de 20262 min
Portada del episodio Heavy Eyes After a Full Night's Sleep? The Hidden Cause You Need to Know

Heavy Eyes After a Full Night's Sleep? The Hidden Cause You Need to Know

If your eyes feel heavy or achy even after a full night’s sleep, this episode explains a less obvious cause: thyroid eye disease (TED). Dr. Keshav Narain of South Bay Retina describes how autoimmune inflammation behind the eye can raise pressure and cause heaviness, dryness, puffy eyelids, or mild light sensitivity — sometimes before bulging or vision changes. TED can occur even when thyroid tests seem normal, and smoking can make it worse. Early recognition and specialist evaluation can slow progression and protect vision. Learn the symptoms to watch for and when to seek care. **** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗌𝗎: https://www.southbayretina.com/post/why-your-eyes-feel-heavy-even-when-you-re-rested-exploring-subtle-ted-fatigue-symptoms [https://www.southbayretina.com/post/why-your-eyes-feel-heavy-even-when-you-re-rested-exploring-subtle-ted-fatigue-symptoms]   Watch the video version of this podcast: https://youtu.be/ethvwZ7ujSk [https://youtu.be/ethvwZ7ujSk]   **** 𝗊𝘁𝗮𝘆 𝗖𝗌𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com [https://www.southbayretina.com]     𝗣𝗵𝗌𝗻𝗲: (408) 294-3534 𝗊𝗲𝗿𝘃𝗶𝗻𝗎 𝗊𝗮𝗻 𝗝𝗌𝘀𝗲, 𝗖𝘂𝗜𝗲𝗿𝘁𝗶𝗻𝗌, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗎𝗿𝗲𝗮𝘁𝗲𝗿 𝗊𝗌𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗌𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗎𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina [https://www.instagram.com/south_bay_retina] 𝗙𝗮𝗰𝗲𝗯𝗌𝗌𝗞: https://www.facebook.com/narain1 [https://www.facebook.com/narain1] 𝗧𝗶𝗞𝗧𝗌𝗞: https://www.tiktok.com/@southbayretina [https://www.tiktok.com/@southbayretina] 𝗣𝗌𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ [https://southbayretinamedia.podbean.com/]   **** 𝗔𝗯𝗌𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

4 de feb de 20262 min