Naturopathic Beauty's Clear Skin Sessions

Naturopathic Beauty's Clear Skin Sessions

Podcast by Stacey

Clear skin and aging beautifully conversations, trainings and challenges by Dr.  Stacey Shillington ND.

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25 episodes
episode Unraveling the Alcohol-Acne Connection with Dr. Stacey Shillington ND artwork
Unraveling the Alcohol-Acne Connection with Dr. Stacey Shillington ND

Alcohol might be the secret culprit behind your persistent acne, and in our latest episode, I, Dr. Stacey Shillington, promise to unravel this connection. As someone who has witnessed firsthand the dramatic impact of giving up alcohol, not just on my relationships and life but also on my skin, I share how removing this element from my life brought about remarkable clarity and balance. Join me as we critically examine how alcohol, once a significant part of my social life, was intertwined with turbulent times and the transformative journey that followed its removal. We dive into the deeper science linking alcohol consumption to acne and broader health issues. Unpacking the complexities, we discuss how alcohol meddles with insulin regulation, taxes the gut, and hampers detoxification processes, each contributing to acne flare-ups. Moreover, I highlight how alcohol, often used as a stress reliever, can exacerbate anxiety, depression, and sleep disturbances, conditions that directly affect skin health. Personal experiences, especially from my 30s, underscore the profound impact of alcohol on these areas, emphasizing the need for informed lifestyle choices. In our final discussions, we tackle the broader implications of alcohol on aging, emphasizing the benefits of a personalized healing approach that may involve cutting out alcohol altogether. I offer practical strategies for minimizing alcohol's adverse effects and ways to navigate social situations alcohol-free, revealing the potential rewards of a life untethered from alcohol's negative influences. Whether you're looking for tips on different types of acne or seeking a community to support your journey, I invite you to connect with my team for personalized guidance. Join me as we explore the path to clear skin and a more vibrant, healthier life. Click here for the parasite kit I love. [https://cellcore.com/products/para-kit] (Code to order is jwJq6IcY). Always be sure to consult with your primary care practitioner before implementing any new supplements. Check out my new FREE Training: The 'Acne-Free Blueprint', where I share the different types of acne and how to treat each one. Click here to watch it now. [https://register.naturopathicbeauty.com/scmasterclassreg] If you are ready to start your clear skin journey with me, there are two options: 1. My Clear Skin Group Program, which delivers my complete clear skin strategy and 4 months of LIVE Group Coaching Calls. Click here to learn more. [https://naturopathicbeauty.com/the-clear-skin-group-program/] 2. My 1:1 Advanced Clear Skin Program, where I work with you personally to discover the root cause of your acne through gold standard functional medicine testing and design a protocol to clear your skin and balance your body as efficiently as possible. Click here to book a free call to talk with a Clear Skin Advisor now. [https://stacey163.typeform.com/clearskincall]

10. dec. 2024 - 22 min
episode Breaking the Skin-Picking Cycle: Achieving Clear Skin Through Self-Awareness and Healing with Dr. Stacey Shillington ND artwork
Breaking the Skin-Picking Cycle: Achieving Clear Skin Through Self-Awareness and Healing with Dr. Stacey Shillington ND

Can overcoming the urge to pick at your skin truly transform your battle with acne? Join Dr. Stacey Shillington in this enlightening episode of Naturopathic Beauty's Clear Skin Sessions as she blends personal anecdotes with professional insights to tackle the phenomenon of dermatillomania. This episode sheds light on the intricate relationship between anxiety, serotonin levels, and the compulsive behavior of skin picking. Dr. Shillington offers a compassionate, step-by-step guide to breaking free from this damaging cycle, providing listeners with a practical workbook filled with journal prompts to aid in self-reflection and awareness. Empower your journey towards clear skin with actionable strategies from self-affirmation techniques to balancing blood sugar levels to manage anxiety effectively. Dr. Shillington's holistic approach includes removing tools that facilitate skin picking and reinforcing positive behaviors through consistent self-check-ins. Tune in to learn about her free clear skin masterclass and the comprehensive Clear Skin Program designed to support you every step of the way. This episode is not just about treating acne; it’s about fostering self-belief and healing from within. Click here for the parasite kit I love. [https://cellcore.com/products/para-kit] (Code to order is jwJq6IcY). Always be sure to consult with your primary care practitioner before implementing any new supplements. Check out my new FREE Training: The 'Acne-Free Blueprint', where I share the different types of acne and how to treat each one. Click here to watch it now. [https://register.naturopathicbeauty.com/scmasterclassreg] If you are ready to start your clear skin journey with me, there are two options: 1. My Clear Skin Group Program, which delivers my complete clear skin strategy and 4 months of LIVE Group Coaching Calls. Click here to learn more. [https://naturopathicbeauty.com/the-clear-skin-group-program/] 2. My 1:1 Advanced Clear Skin Program, where I work with you personally to discover the root cause of your acne through gold standard functional medicine testing and design a protocol to clear your skin and balance your body as efficiently as possible. Click here to book a free call to talk with a Clear Skin Advisor now. [https://stacey163.typeform.com/clearskincall]

12. nov. 2024 - 20 min
episode A Surprising Connection: Acne and Parasites with Dr. Stacey Shillington ND artwork
A Surprising Connection: Acne and Parasites with Dr. Stacey Shillington ND

Unlock the secrets to lasting clear skin as we explore a surprising connection between acne and parasites with Dr. Stacey Shillington. You might be astonished to learn that 20 to 30% of acne sufferers could have parasites contributing to their skin woes. Through her extensive 18-year naturopathic practice, Dr. Shillington reveals how identifying root causes—like gut issues, anxiety, and unexplained breakouts—can lead to genuine healing, rather than temporary fixes. Join us as we dissect the symptoms, often overlooked by mainstream medicine, and discover how markers like high eosinophils in blood tests can guide effective treatments for your skin and overall health. Embarking on a parasite cleanse is a journey that requires careful preparation, and Dr. Shillington highlights why rushing into it unprepared can be detrimental, especially for those with gut sensitivities. Learn about the Cellcor Para Kit and how timing around the full moon can influence the cleansing process. With Dr. Shillington's guidance, we unravel the preparation steps, potential rounds needed, and maintenance strategies to keep parasitic loads in check. Equip yourself with the knowledge to effectively manage these underlying issues and achieve the clear, healthy skin you've been seeking. Click here for the parasite kit I love. [https://cellcore.com/products/para-kit] (Code to order is jwJq6IcY). Always be sure to consult with your primary care practitioner before implementing any new supplements. Check out my new FREE Training: The 'Acne-Free Blueprint', where I share the different types of acne and how to treat each one. Click here to watch it now. [https://register.naturopathicbeauty.com/scmasterclassreg] If you are ready to start your clear skin journey with me, there are two options: 1. My Clear Skin Group Program, which delivers my complete clear skin strategy and 4 months of LIVE Group Coaching Calls. Click here to learn more. [https://naturopathicbeauty.com/the-clear-skin-group-program/] 2. My 1:1 Advanced Clear Skin Program, where I work with you personally to discover the root cause of your acne through gold standard functional medicine testing and design a protocol to clear your skin and balance your body as efficiently as possible. Click here to book a free call to talk with a Clear Skin Advisor now. [https://stacey163.typeform.com/clearskincall]

22. okt. 2024 - 16 min
episode The First Clear Skin Prescription with Dr. Stacey Shillington ND artwork
The First Clear Skin Prescription with Dr. Stacey Shillington ND

Unlock the secrets to clear skin as Dr. Stacey Shillington, a seasoned naturopathic doctor with 18 years of experience, guides you through the foundational elements of healing acne from within. What if the secret to clearer skin lies in something as simple as tackling mineral deficiencies and dehydration? Join us in this enlightening session of Naturopathic Beauty's Clear Skin Sessions, where Dr. Shillington reveals how poor soil quality, processed foods, and gut health issues contribute to mineral imbalances that affect skin health. Learn how addressing these imbalances not only promotes clear skin but also supports hormonal balance, gut health, and detoxification processes, potentially leading to significant health improvements. Discover the transformative power of hydration in managing acne and enhancing skin health. Dehydration can hinder your body's detoxification processes, leading to persistent breakouts. Dr. Shillington shares practical tips for boosting hydration—emphasizing minerals and electrolytes—and introduces a refreshing hydration tonic recipe to kick-start your day. Explore resources like her Clear Skin Group program and an insightful acne quiz, designed to help you identify potential root causes of acne such as poor lymphatic drainage or hormonal imbalances. This episode is packed with strategies and resources to support your journey to clear skin and improved well-being. Click here for the parasite kit I love. [https://cellcore.com/products/para-kit] (Code to order is jwJq6IcY). Always be sure to consult with your primary care practitioner before implementing any new supplements. Check out my new FREE Training: The 'Acne-Free Blueprint', where I share the different types of acne and how to treat each one. Click here to watch it now. [https://register.naturopathicbeauty.com/scmasterclassreg] If you are ready to start your clear skin journey with me, there are two options: 1. My Clear Skin Group Program, which delivers my complete clear skin strategy and 4 months of LIVE Group Coaching Calls. Click here to learn more. [https://naturopathicbeauty.com/the-clear-skin-group-program/] 2. My 1:1 Advanced Clear Skin Program, where I work with you personally to discover the root cause of your acne through gold standard functional medicine testing and design a protocol to clear your skin and balance your body as efficiently as possible. Click here to book a free call to talk with a Clear Skin Advisor now. [https://stacey163.typeform.com/clearskincall]

15. okt. 2024 - 16 min
episode Clearing Acne Without Lab Testing artwork
Clearing Acne Without Lab Testing

What if you could achieve clear, radiant skin without ever stepping foot in a lab? Dr. Stacey Shillington, a seasoned naturopathic doctor with 18 years of expertise, shares her groundbreaking methods for naturally healing chronic acne. This episode of Naturopathic Beauty's Clear Skin Sessions focuses on understanding and treating five distinct types of acne: hormonal, lymphatic, gut, stress, and parasitic or mold acne. Dr. Shillington outlines the features and common triggers of each type, offering practical strategies for those who can't afford lab testing or one-on-one consultations. By targeting poor drainage, detoxification, insulin dysregulation, inflammation, and stress, listeners can embark on a journey toward healthier skin from the inside out. For those dealing with severe and persistent acne, particularly parasitic and mold acne, Dr. Shillington emphasizes the importance of lab testing due to the complex nature of these conditions. She introduces an acne quiz to help listeners identify their acne type and discusses her Clear Skin Group program, which boasts a 90% success rate. This program, based on Dr. Shillington's extensive experience and analysis of lab tests, has helped thousands of women find relief from various forms of acne. Tune in to discover actionable steps for achieving clear skin and explore the comprehensive support available through Dr. Shillington's programs. Check the show notes for links to the acne quiz and the Clear Skin Group program, and don't forget to leave a review if you find the episode valuable! Click here for the parasite kit I love. [https://cellcore.com/products/para-kit] (Code to order is jwJq6IcY). Always be sure to consult with your primary care practitioner before implementing any new supplements. Check out my new FREE Training: The 'Acne-Free Blueprint', where I share the different types of acne and how to treat each one. Click here to watch it now. [https://register.naturopathicbeauty.com/scmasterclassreg] If you are ready to start your clear skin journey with me, there are two options: 1. My Clear Skin Group Program, which delivers my complete clear skin strategy and 4 months of LIVE Group Coaching Calls. Click here to learn more. [https://naturopathicbeauty.com/the-clear-skin-group-program/] 2. My 1:1 Advanced Clear Skin Program, where I work with you personally to discover the root cause of your acne through gold standard functional medicine testing and design a protocol to clear your skin and balance your body as efficiently as possible. Click here to book a free call to talk with a Clear Skin Advisor now. [https://stacey163.typeform.com/clearskincall]

17. sep. 2024 - 19 min
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