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Osage Health Watch

Podcast de Gray Hawk Enterprise, LLC

inglés

Desarrollo personal y salud

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Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness expertise to foster wellness and community engagement. Each episode features insightful discussions with traditional practitioners, healthcare workers, and community members, ensuring our content is both trustworthy and engaging. Our podcast explores a wide range of topics, including traditional healing practices, culturally-respectful nutrition advice, mental health from an indigenous perspective, adaptive fitness strategies, and community health initiatives. Whether you’re a member of the Osage Nation, part of another indigenous community, or simply interested in culturally sensitive health information, Osage Health Watch offers valuable insights to improve your wellbeing. Join us as we explore the intersection of traditional wisdom and modern health practices, empowering our community one episode at a time.

Todos los episodios

14 episodios

episode Next-Gen Elder Care: Osage Wisdom to Aging Well artwork

Next-Gen Elder Care: Osage Wisdom to Aging Well

Join hosts Michael Quinata, Brandy Lemon, and Michael Bristow, along with elder care services director David James, as they present a powerful and deeply personal episode dedicated to elder care within the Osage Nation. The discussion highlights how the Nation is reshaping aging by building a new, home-like assisted living facility. This campus will connect with existing elder housing, creating seamless senior services for the community. Learn about the Pathways program, which focuses on small, relationship-driven environments that support elders with dignity and personalized care. Hear the panel share stories of resilience, community, and overcoming isolation. They discuss the effects of generational trauma, the healing of intergenerational connections, and the importance of food sovereignty, wellness access, and language preservation. Discover how the Osage Nation sets a new standard for Indigenous elder care—combining creativity and compassion to meet community needs. * Vision for elder care and wellness in the Osage Nation * Details on assisted living, Pathways support, and campus expansion * Real stories from Osage leaders, plus resources for engagement * Perfect for fans of Indigenous health, family care, and community innovation Don’t miss this episode—find out what “aging in place” means in the Osage tradition and join the conversation on building a future where every elder is valued and connected.

16 de sep de 2025 - 1 h 2 min
episode Next Generation Care Today: New Osage Clinic Opens artwork

Next Generation Care Today: New Osage Clinic Opens

Step into a new era of health and wellness as Osage Health Watch spotlights the grand opening of the Osage Nation’s state-of-the-art health clinic in Pawhuska. In this special episode, host Mike Quinata sits down with Osage Nation Health System (ONHS) CEO Mark Rogers, Chief Strategy Officer Lindsay King, and ONHS Board of Directors’ Michael Bristow to discuss how visionary leadership, cultural respect, and technological innovation have transformed health care for the Osage Nation and surrounding communities. Listeners will hear behind-the-scenes stories about: * A Generational Leap in Care: Discover how the new clinic replaces the decades-old IHS facility, expanding vital services like dental, optometry, behavioral health, physical therapy, and even a diabetic teaching kitchen. * Modern Healing Spaces: Learn how architecture, natural light, and walking trails create an environment designed for both physical and mental well-being, reflecting Osage values and community pride. * Digital Health Innovations: Explore the power of the Epic electronic health record system and patient-friendly MyChart access, making care more seamless and connected than ever before. * A Vision for the Future: Hear the leadership team share their journey—overcoming obstacles, strategic planning, and the enduring drive to make Osage Nation a “provider of choice” for tribal and local families. Whether you’re Osage, a supporter of Indigenous health, or simply intrigued by groundbreaking community care, this episode offers inspiration, practical insights, and a front-row seat to a milestone moment in tribal self-determination and wellness. Experience the future of Native health care—click play, and see how the Osage Nation is reimagining care for today and the generations to come.

28 de jul de 2025 - 51 min
episode Osage Spirit, Osage Mind - Community Healing and Tradition artwork

Osage Spirit, Osage Mind - Community Healing and Tradition

What does it take to break the cycle of generational trauma and build a culture of mental wellness in Indigenous communities? In this powerful episode of Osage Health Watch, join host Mike Quinata, Congresswoman and RN Brandy Lemon, speech-language pathologist Michael Bristow, and special guest Dr. Moira Redcorn—a psychiatrist at Oklahoma City Indian Clinic—for an honest, engaging conversation marking Mental Health Awareness Month. Discover how the legacy of boarding schools, forced relocation, and cultural loss has shaped the mental health of Native peoples—and how resilience, community, and tradition are lighting the path forward.  * The real impact of historical trauma and how it manifests today * Breaking the stigma around mental health in Native communities * The unique pressures of living in two worlds—balancing tradition and modern life * The role of shame, judgment, and family expectations in well-being * How community, ceremony, and food foster healing and connection * Practical solutions, from boundary-setting to telehealth, that are making a difference Hear personal stories, cultural insights, and expert advice on everything from substance abuse to grief, and learn why the opposite of addiction isn’t sobriety—it’s community. Whether you’re Osage, Indigenous, or simply care about mental health and healing, this episode offers wisdom, hope, and a call to action: break the cycle, build community, and be proud of your journey. Click play to join a conversation that’s as heartfelt as it is transformative—and find out why listeners say Osage Health Watch is a must-hear for anyone seeking understanding and inspiration.

14 de jun de 2025 - 46 min
episode Keeping Care Local: Tribal Health and Medicaid artwork

Keeping Care Local: Tribal Health and Medicaid

How do you bridge modern health care with Indigenous tradition? 🌾🏥 Meet Ashley Johnson, Tribal Relations Director for the Oklahoma Health Care Authority, as she shares the powerful, often untold story of Medicaid’s impact in Indian Country—and why cultural identity is key to health leadership. 🌍✨ Discover how Ashley and her small-but-mighty team are transforming tribal health care: advocating for sovereignty, building trust, and ensuring Native communities receive the support they deserve. 💪🏽🤝 Hear the truth about Medicaid (it’s not “welfare”!), how it uplifts working families, and why every word in your Native language is an act of sovereignty and healing. 🗣️❤️ From reclaiming heritage to practical tips for maximizing health resources, this episode is packed with inspiration, real talk, and actionable insights for everyone—Native and non-Native alike. 🌟 Ready to rethink what health care can mean for your community? Tap to listen and join the movement for empowered, culturally-rooted care! 🎧🌱 #OsageHealthWatch #TribalHealth #MedicaidMatters #NativeVoices #CommunityCare #HealthEquity #Sovereignty #IndigenousLeadership #KeepCareLocal #ListenNow

20 de may de 2025 - 40 min
episode Indigenous Foodways for a Healthier Future: Beyond Frybread artwork

Indigenous Foodways for a Healthier Future: Beyond Frybread

🌽✨ Recorded at the Oklahoma Tribal Finance Consortium spring conference in Shawnee, OK - dive into the roots of Osage and tribal wellness! In this episode of Osage Health Watch, join hosts Michael Bristow and Lindsay King as they sit down with Veronica Pipestem - seed steward, cultural advocate, and food sovereignty leader-to explore the revival of ancestral foods and their power to heal Native communities. Discover the hidden history of Osage corn, the challenges and triumphs of seed rematriation, and how traditional foodways offer hope in the fight against diabetes. From heartfelt stories to practical tips for growing and sourcing heirloom foods, this conversation is a must-listen for anyone passionate about health, heritage, and the future of Native nations. 🌱🪶👩‍🌾 🎧 Click to listen and be inspired to reclaim your roots and your health!

28 de abr de 2025 - 39 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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