The Gentle Exhale: Self-Care for Sensitive Givers

Podcast de Carrie Scharf

inglés

Tecnología y ciencia

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2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
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Acerca de The Gentle Exhale: Self-Care for Sensitive Givers

Hi, I'm Carrie, Author, skincare maker, HSP, and special needs mom. The gentle exhale is a soft place to land for highly sensitive women and special needs moms who are carrying a lot. This podcast offers faith-centered self-care, nervous-system–gentle practices, and quiet encouragement for women who don’t need more to-do lists—they need room to breathe. Each episode is an invitation to pause, exhale, and tend to your body, soul, and spirit in ways that fit real life. Inside, you’ll find reflections rooted in Scripture, simple sensory rituals, soothing scent notes, and small moments of play and rest. Nothing here is about fixing yourself or doing self-care “right.” It’s about meeting God in the ordinary moments—right where you are—especially on the days that feel heavy or overwhelming. Episodes are calm, low-pressure, and designed to be listened to in short pockets of time: during a quiet morning moment, a late-night wind-down, or a few minutes alone in the car. If you are sensitive, caregiving, faith-filled, and tired in a way that sleep doesn’t fix, this space is for you. Find me at www.carrieshandmadeessentials....

Todos los episodios

143 episodios

Episode 4 — God does not forget your faithfulness

Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. * Carrie's Handmade Essentials [https://www.carrieshandmadeessentials.com] * Journals in my shop [https://ko-fi.com/carriescharf/shop/journal] * Moments that matter Facebook group [https://www.facebook.com/groups/momentsthatmatterjournal/]

17 de abr de 2026 - 5 min

Episode 3 – When Jesus Stops for You

Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. * Carrie's Handmade Essentials [https://www.carrieshandmadeessentials.com] * Journals in my shop [https://ko-fi.com/carriescharf/shop/journal] * Moments that matter Facebook Group [https://www.facebook.com/groups/momentsthatmatterjournal/]

17 de abr de 2026 - 3 min

Episode 2: Faithfulness Without Applause

Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. * Carrie's Handmade Essentials [https://www.carrieshandmadeessentials.com] * Journals in my shop [https://ko-fi.com/carriescharf/shop/journal] * Moments that Matter Facebook Group [https://www.facebook.com/groups/momentsthatmatterjournal/]

17 de abr de 2026 - 6 min

Episode 1 – The God Who Sees

17 de abr de 2026 - 10 min

Episode 6 — A Rhythm You Can Keep

Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. * Carrie's Handmade Essentials [https://www.carrieshandmadeessentials.com] * Journals in my shop [https://ko-fi.com/carriescharf/shop/journal] * Moments that matter Facebook Group [https://www.facebook.com/groups/momentsthatmatterjournal/]

17 de abr de 2026 - 7 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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