Be kinder to the newbies at your gym

Everyone is burnt out at the same time

The world is going up in flames, GGs to us 😍😋

I hate cisgender people.

Stop being cowards

Insecure Attachment Styles aur Limerence ka Jhamela

In this episode, we go over the fucked up-ness of insecure attachment styles and how I worked towards healing mine. Pro tip- Pls heal your attachment style before it destroys someone else’s mental health 🫡🙏 Patrick’s video- https://youtu.be/Fvi9pDnIxb4?si=vLo4lYm5LiS1unYM Attached- Levine, A., & Heller, R. S. F. (2010). Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. TarcherPerigee.

Pls don’t fall for nostalgia bait 😔🥀

I know you think ki ‘hum toh healthy comparison kar rahe hain with 2016’ and if you’re confident shit won’t hit the fan then that’s perfect, I’m happy for you 😎🫡 However, I also know ki meri audience demographic mein mentally ill log bhare pade hain toh this is a PSA specifically for you- comparison ke slippery slope ke doosre side mat girna pls, therapy is v expensive in this economy 😋

Be kinder to the newbies at your gym

“Yeh saare ‘gym ki New Year’s resolution’ leke aane waale kitne annoying hain yaar” So we want the average person to take their fitness more seriously but when they finally decide to start, we judge them? 👀🤨👀