Coverbild der Sendung Real Talk - Real Talk About Important Shit

Real Talk - Real Talk About Important Shit

Podcast von Shane Girdlestone & George Wilson

Englisch

Gesundheit & Persönliche Entwicklung

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Mehr Real Talk - Real Talk About Important Shit

Real Talk is diving deep into the Taboo subjects! We are online education and coaching service made for bodybuilding and physique enhancement. Our podcast will provide evidence based topics for physique athletes and gen-pop. Discussing research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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15 Folgen

Episode Real Talk - Why We Track Training & Nutrition Cover

Real Talk - Why We Track Training & Nutrition

Welcome to the Real Talk Podcast, Tracking.... if we don't track how can we make informed and evidence based changes?... simply we cant, its shooting in the dark. We discuss what we track and why. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide some information so you can understand the pros, cons, and see how it fits into your daily grind. By the end of this podcast, you’ll be fully informed and ready to make those decisions with confidence Join George and myself on Instagram to stay connected and continue the conversation. We're thrilled to have you join us on this episode of the Real Talk Podcast. Get ready to gain valuable insights and expand your fitness expertise. Tune in now! ⁠⁠⁠Shane Girdlestone⁠⁠ [https://www.instagram.com/shane_girdlestone/]⁠ ⁠⁠⁠George Wilson⁠⁠⁠ [https://www.instagram.com/flexcoach_george/] ⁠⁠⁠www.flexsucess.com.au⁠⁠⁠ [http://www.flexsucess.com.au/] ⁠⁠⁠www.pocketpt.pro⁠ [http://www.pocketpt.pro/]

23. Dez. 2023 - 1 h 10 min
Episode Real Talk - IFBB Pro L:eague Oz third season Cover

Real Talk - IFBB Pro L:eague Oz third season

Welcome to the Real Talk Podcast, In this episode, we discuss the IFBB Pro League OZ launching the third season. Our thought on the good and and, and like usual we go off topic. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide some information so you can understand the pros, cons, and see how it fits into your daily grind. By the end of this podcast, you’ll be fully informed and ready to make those decisions with confidence Join George and myself on Instagram to stay connected and continue the conversation. We're thrilled to have you join us on this episode of the Real Talk Podcast. Get ready to gain valuable insights and expand your fitness expertise. Tune in now! ⁠⁠Shane Girdlestone⁠ [https://www.instagram.com/shane_girdlestone/]⁠ ⁠⁠George Wilson⁠⁠ [https://www.instagram.com/flexcoach_george/] ⁠⁠www.flexsucess.com.au⁠⁠ [http://www.flexsucess.com.au/] ⁠⁠www.pocketpt.pro⁠ [http://www.pocketpt.pro/]

17. Dez. 2023 - 31 min
Episode Real Talk - HRT (Hormone Replacement Therapy) Cover

Real Talk - HRT (Hormone Replacement Therapy)

Welcome to the Real Talk Podcast, In this episode, we discuss HRT - Hormone Replacement Therapy and its application for menopausal woman when sexual hormones start to deteriorate and dive into the risks using in female physique enhancement. And as always we talk some shit. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide some information so you can understand the pros, cons, and see how it fits into your daily grind. By the end of this podcast, you’ll be fully informed and ready to make those decisions with confidence Join George and myself on Instagram to stay connected and continue the conversation. We're thrilled to have you join us on this episode of the Real Talk Podcast. Get ready to gain valuable insights and expand your fitness expertise. Tune in now! ⁠Shane Girdlestone [https://www.instagram.com/shane_girdlestone/]⁠ ⁠George Wilson⁠ [https://www.instagram.com/flexcoach_george/] ⁠www.flexsucess.com.au⁠ [http://www.flexsucess.com.au/] ⁠www.pocketpt.pro⁠ [http://www.pocketpt.pro/]

22. Nov. 2023 - 33 min
Episode Real Talk Podcast - Contest Considerations Cover

Real Talk Podcast - Contest Considerations

Welcome to the Real Talk Podcast, In this episode, we dive into bodybuilding contest preparations and considerations. Also discussing some important factors in post show needs. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide some information so you can understand the pros, cons, and see how it fits into your daily grind. By the end of this podcast, you’ll be fully informed and ready to make those decisions with confidence Join George and myself on Instagram to stay connected and continue the conversation. We're thrilled to have you join us on this episode of the Real Talk Podcast. Get ready to gain valuable insights and expand your fitness expertise. Tune in now! Shane Girdlestone [https://www.instagram.com/shane_girdlestone/] George Wilson [https://www.instagram.com/flexcoach_george/] www.flexsucess.com.au [http://www.flexsucess.com.au/] www.pocketpt.pro [http://www.pocketpt.pro/]

1. Okt. 2023 - 44 min
Episode Real Talk Podcast - Interview Lizzy Rawdah Flex Success Cover

Real Talk Podcast - Interview Lizzy Rawdah Flex Success

Welcome to the Real Talk Podcast, In this episode, we had the please of interview Lizzy from Flex Success. We drive into her background, how the Flex success started and the future of their Coaching business, and we tease the British accent a little bit. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide some information so you can understand the pros, cons, and see how it fits into your daily grind. By the end of this podcast, you’ll be fully informed and ready to make those decisions with confidence Join George and myself on Instagram to stay connected and continue the conversation. We're thrilled to have you join us on this episode of the Real Talk Podcast. Get ready to gain valuable insights and expand your fitness expertise. Tune in now! Shane Girdlestone [https://www.instagram.com/shane_girdlestone/] George Wilson [https://www.instagram.com/flexcoach_george/] www.flexsucess.com.au [http://www.flexsucess.com.au/] www.pocketpt.pro [http://www.pocketpt.pro/]

17. Sept. 2023 - 58 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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