Renewed Mind w/Juanita

Renewed Mind w/Juanita

Podcast by Juanita Dawson

In a world of uncertainty and at times chaos, there has to be some level of homeostasis within our lives. I can help with the road to stability.

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All episodes

14 episodes
episode Episode 14: Societal Pressures artwork
Episode 14: Societal Pressures

It’s easy to fall into the category of allowing others to dictate how we look, act....even how much we achieve in life. And falling into this category can get you down and it’s exhausting at times. But don’t let the pressures of society get you down. #podcast #podcaster #podcasting #societalpressures #pressuresofsociety #doyou #beyou #keepdoingyou #beauthentic #betruetoyourself http://linkedin.com/in/juanita-dawson-a889871a4 https://www.facebook.com/coachingbyzencoachjuanita/ Instagram: coachingbyzen_coachjuanita

20. okt. 2020 - 4 min
episode Episode 13: Protecting your Peace! artwork
Episode 13: Protecting your Peace!

It’s important to be aware of the changes in our bodies. In our moods. In our thoughts so that we are able to control ourselves. Allowing negative thoughts can do a number on us, so try to focus on good thoughts instead of the ruminating thoughts that will never eventuate. #podcast #podcaster #podcasting #mentalhealth #mentalhealthmatters #protectyourpeace #peace #protectyoursanity #protect #mood #feelings http://linkedin.com/in/juanita-dawson-a889871a4 https://www.facebook.com/coachingbyzencoachjuanita/ Instagram: coachingbyzen_coachjuanita

12. okt. 2020 - 5 min
episode Episode 12: Growth vs Fixed (Growth happens inside the Cocoon) artwork
Episode 12: Growth vs Fixed (Growth happens inside the Cocoon)

Sometimes we have seasons of isolation and loneliness. During this time we mustn’t have a fixed mindset. That will only keep us stuck. Instead....we need a growth mindset in order to push through and birth something beautiful and colorful! #podcast #podcaster #podcasting #grow #growth #fixed #growthmindset #fixedmindset #mindsetmatters #seasons #seasonofisolation #seasonoflonliness #trusttheprocess #trusttheseason #beautiful #colorful http://linkedin.com/in/juanita-dawson-a889871a4 https://www.facebook.com/coachingbyzencoachjuanita/ Instagram: coachingbyzen_coachjuanita

06. okt. 2020 - 6 min
episode Episode 11: Support!!!! artwork
Episode 11: Support!!!!

Cheering people on is the ultimate support. Especially in the season of trial and error where they are figuring out what does and doesn’t work for their business. An ounce of support will get someone going even when they feel like giving up. #podcast #podcaster #podcasting #support #supporting #supportothers #showsupport #cheerforothers #cheerforyourself #dontgiveup #keepgoing #youwillsucceed http://linkedin.com/in/juanita-dawson-a889871a4 https://www.facebook.com/coachingbyzencoachjuanita/ Instagram: coachingbyzen_coachjuanita

28. sep. 2020 - 6 min
episode Episode 10: Do Not Think Your Way Into Depression artwork
Episode 10: Do Not Think Your Way Into Depression

Our past mistakes can haunt us and send us into a downward spiral of ruminations but we mustn’t let it lead to depression. There are steps that we can take to manage ruminating thoughts including professional assistance. #podcast #podcaster #podcasting #depression #overthinking #continuousthinking #anxiety #mentalhealth #mentalhealthmatters #mindset #mindsetshift #mindsetmatters #takecontrol #seekhelp #youarenotalone http://linkedin.com/in/juanita-dawson-a889871a4 https://www.facebook.com/coachingbyzencoachjuanita/ Instagram: coachingbyzen_coachjuanita

21. sep. 2020 - 7 min
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