
RescuFit
Podcast by Melissa Parker
Limited Offer
1 month for 9 kr.
Then 99 kr. / monthCancel anytime.

More than 1 million listeners
You’ll love Podimo and you’re not alone
Rated 4.7 in the App Store
About RescuFit
First responder health and fitness! Tips and tricks for health, fitness, mental health, eating, and workout tips.
All episodes
1 episodesAn Introduction To Nutrition
Wanting to make a lifestyle change? Well, you need to get off on the right foot! In this episode, I cover the basics of beginning your journey, starting with your goals, nutrition, fitness, water consumption, supplements, recovery and rest.

More than 1 million listeners
You’ll love Podimo and you’re not alone
Rated 4.7 in the App Store
Limited Offer
1 month for 9 kr.
Then 99 kr. / monthCancel anytime.
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