Rethink My Health

The Dark Side of GLP-1 Weight Loss Nobody Talks About

GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have transformed the weight loss conversation, helping millions lose weight faster than ever before. But are they the complete solution? In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by fitness expert Cody Parks to discuss the growing popularity of GLP-1 medications and the critical role that strength training plays in achieving sustainable, long-term results. While these medications can be effective for weight loss, many people don't realize that rapid weight loss can also lead to the loss of valuable muscle mass. Cody explains why preserving muscle is essential for metabolism, longevity, mobility, and overall health—and why exercise should be viewed as a non-negotiable part of any successful weight loss strategy. Together, they explore how strength training can help protect lean muscle, improve body composition, support metabolic health, and create lasting lifestyle changes that extend far beyond the number on the scale. In This Episode: ✔️ How GLP-1 medications work ✔️ The benefits and limitations of Ozempic®, Wegovy®, and similar drugs ✔️ Why muscle loss is a major concern during weight loss ✔️ The importance of strength training while taking GLP-1s ✔️ How muscle impacts metabolism and long-term weight management ✔️ Practical fitness strategies for sustainable results ✔️ Why weight loss should focus on health—not just the scale Whether you're currently taking a GLP-1 medication, considering one, or simply looking to improve your health and fitness, this episode provides valuable insights into building a stronger, healthier body for the long run. Cody Parks: Want to schedule a training session? Click Below and tell them we sent you!  https://formwell.com/# 🌐 http://www.progressivemedicalcenter.com This Is Your Life. Live It Well. #GLP1 #Ozempic #Wegovy #Zepbound #WeightLoss #StrengthTraining #MuscleLoss #MetabolicHealth #FunctionalMedicine #Fitness #Longevity #RethinkMyHealth #ProgressiveMedicalCenter #CodyParks

Could Lyme Be Causing Your Symptoms?

Lyme disease is one of the most commonly missed and misunderstood infections today. While many people associate it with a tick bite and rash, Lyme can also present as fatigue, brain fog, joint pain, neurological symptoms, and chronic inflammation that often goes undiagnosed for years. In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by co-host Dr. Cheryl Burdette to discuss why Lyme disease is so difficult to diagnose, the role of co-infections, testing challenges, and how a functional medicine approach can help uncover root causes and support recovery. In This Episode: ✔️ Common Lyme disease symptoms ✔️ Why Lyme is often misdiagnosed ✔️ Testing limitations and co-infections ✔️ Functional medicine approaches to treatment ✔️ Immune support, detoxification, and gut health ✔️ Steps to support healing and recovery If you're struggling with unexplained symptoms or chronic illness, this episode may help you uncover a missing piece of the puzzle. 🌐 http://www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

Gene Silencing Could Change Cancer Treatment Forever

In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by co-host Cheryl Burdette for a powerful conversation on the future of cancer care and emerging therapies designed to support the body beyond traditional treatment approaches. Together, they explore how immune function, personalized medicine, and innovative therapies like gene silencing and dendritic cell therapy are changing the way we think about cancer treatment and long-term healing. In this episode: -How your immune system works to identify and eliminate abnormal cells -Why stress and inflammation may influence disease progression -What gene silencing therapy is and how it may help stop cancer cell replication -The role of dendritic cell therapy and immune stimulation -Emerging therapies designed to activate natural killer cells and immune pathways -Why integrative strategies can work alongside traditional treatment approaches -The importance of gut health, nutrition, and lifestyle in supporting healing -Why patients should think proactively about future treatment options and tissue preservation If you or a loved one are navigating a cancer journey — or simply want to understand where the future of medicine is headed — this episode provides insight into innovative therapies and a broader perspective on healing. About Rethink My Health Radio A weekly show sharing real stories, powerful science, and conversations that challenge conventional healthcare — helping you live healthier, longer, and more empowered. Subscribe & Stay Connected Website: www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

Why Your Allergies Are Worse This Year

In this episode of Rethink My Health Radio, Dr. Gez Agolli and the team dive into one of the most frustrating and common health issues today — seasonal allergies. If you find yourself dealing with congestion, sneezing, itchy eyes, fatigue, or brain fog year after year, you’re not alone. But what if your allergies aren’t just about pollen? This conversation explores the deeper reasons why seasonal allergies are getting worse, and why so many people are relying on temporary fixes without addressing the root cause. From immune system imbalance and inflammation to gut health, environmental toxins, and nutritional deficiencies, this episode uncovers what’s really driving your symptoms. You’ll learn why your body may be overreacting to harmless triggers — and how a functional, root-cause approach can help calm the immune system and reduce sensitivity over time. --- In this episode: * Why seasonal allergies are increasing year after year * The connection between allergies, inflammation, and immune dysfunction * How gut health plays a role in allergic reactions * Why medications may only provide temporary relief * The impact of environmental toxins and lifestyle factors * How to support your immune system naturally * Practical strategies to reduce symptoms and improve resilience --- If you’re tired of managing symptoms and ready to understand why your body is reacting in the first place, this episode will give you a new perspective on allergies — and what you can do about them. --- About Rethink My Health Radio A weekly show sharing real stories, powerful science, and conversations that challenge conventional healthcare — so you can live healthier, longer, and more empowered. --- Subscribe & Stay Connected Website: www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

Why Cancer Is Rising in Younger People (And What You Can Do)

In this episode of Rethink My Health Radio, Dr. Gez Agolli sits down with Melissa Nohr, Integrative Health Practitioner and Director of Health Coaching, to discuss one of the most urgent conversations in healthcare today — why cancer and chronic disease are rising in younger populations, and what you can do about it. This episode goes beyond awareness and into action. Melissa shares her unique journey into health coaching and explains how coaches serve as the bridge between medical recommendations and real-life implementation. In a world where patients are overwhelmed with information, health coaching provides the structure, accountability, and guidance needed to actually follow through and create lasting change. Together, they break down the root causes driving inflammation and disease, including metabolic dysfunction, environmental toxicity, chronic stress, and lifestyle habits that often go unnoticed. You’ll also learn practical, everyday strategies to help you take back control of your health — from optimizing nutrition and stabilizing blood sugar, to reducing toxic exposure and incorporating simple movement habits that support long-term wellness. This conversation is a powerful reminder that your health is not random — and you have more control than you think. --- In this episode: * Why cancer and chronic illness are increasing in younger generations * The role of **health coaching** in achieving real, lasting results * How blood sugar and metabolic health impact disease risk * The hidden impact of environmental toxins on your body * Why stress and lifestyle factors are often overlooked * Simple, actionable steps to improve your daily health habits * How to reduce toxic exposure in food, products, and environment * Why you must start thinking like the **CEO of your own health** --- If you’ve ever felt overwhelmed, stuck, or unsure where to start when it comes to your health — this episode will give you clarity, direction, and a renewed sense of control. --- About Rethink My Health Radio A weekly show sharing real stories, powerful science, and conversations that challenge conventional healthcare — so you can live healthier, longer, and more empowered. --- Subscribe & Stay Connected Website: http://www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.