Revise, Refine, and Realign

Podcast de Jillian Riley

inglés

Tecnología y ciencia

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20 horas de audiolibros al mes
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Acerca de Revise, Refine, and Realign

Do you struggle with confidence, mindset, and self love? If so, are you ready to take your inner work journey seriously and revise, refine, and realign your life? Then this is the podcast for you! I help you navigate all things self love, feminine energy, mindset shifts, and relationships/dating. We know you want someone who has been there, done that, and has successfully improved to help light the path. I am your girl, I’m here to help you along this challenging but lovely journey! Hopefully you can use my advice on the lessons I’ve learned to dodge learning these same lessons the hard way!

Todos los episodios

4 episodios

How to Feel Prettier: Tips and Advice

Inner work is the root of all, self love is the true fix, but here are some tips that could help the process. Doing these things are self care, which is part of self love. The more nice things you do for yourself, and the better you treat yourself, the better the relationship with yourself you will create. In turn, you will start to feel prettier! So if you are looking for the best advice to really help here, listen to this!

10 de mar de 2024 - 15 min

How to Be Confident: The Importance of Confidence

Confidence is one of the most important qualities along with self love. In this episode I will explain why it’s so important and how you can be more confident. It may not be as hard as you think to shift your mindset and become confident!

18 de feb de 2024 - 11 min

Managing Anxiety, OCD, and Depression

I share my experience dealing with anxiety, OCD, and depression. How bad each of them got, and how I was able to regain control. I drastically improved these issues bringing them down to 10% or less of what they once were. Listen to learn how, it could help you too! (This does not substitute for medical advice, it’s just what worked for me.)

9 de ene de 2024 - 14 min

Intro Episode

Introducing my podcast about self love, relationships, how the brain works, mindset, and much more.

6 de ene de 2024 - 5 min

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