Rewrite Your Story with Tasha Jo

(#50) The 3D Reality Trap: Why Your Feelings Create Your Life

Why are humans so attached to the physical world… the 3D reality… when it may actually be the last place where creation happens? what if the physical world is actually a delayed reflection of your inner state? In this episode, we explore why the 3D world can become a trap — and how your emotional frequency, beliefs, and identity may be shaping your experiences more than the physical evidence you see around you. You’ll learn: *  Why the physical world acts more like a mirror than a source *  The concept of reality lag and why your life may be reflecting past versions of you *  How your emotional state broadcasts signals that shape your experiences *  Why identity acts like a magnet for opportunities and outcomes *  How detaching from the 3D can actually help you transform it We’ll also explore powerful analogies like the movie projector effect and why manifestation works more like placing an order online than forcing outcomes. If you’ve ever felt like you’re doing everything right but your life hasn’t caught up yet… this episode may completely change how you see reality. Because the truth is: Your life isn’t responding to what you want. It’s responding to who you believe you are. Connect with Tasha Jo: Website: www.mystic-movement.com [https://www.mystic-movement.com/] IG: @mysticmvmt [https://instagram.com/lightandlifewithkathy] Instagram:  @tashajo_11 [https://instagram.com/tashajo_11/] Beacons: https://beacons.ai/tashajo [https://beacons.ai/tashajo]

(#49) Stand In Your Brilliance: Remember The Truth Of Who You Are

In this episode we explore the many facets of personal power, spiritual growth, and practical ways to live in alignment with your true self.  Guest Speaker, Kathy Kwiatkowski —  35 years as Licensed Counselor, specializing in trauma recovery, Past Life Regression Therapist, Certified Life Between Lives Facilitator, Certified Quantum Consciousness Facilitator, Reiki Master and energy practitioner. Multidimensional healer. We dive into Kathy’s diverse offerings, how they complement each other, and practical steps listeners can take today to stand in their brilliance. * Understanding the concept of “standing in your brilliance” and how it connects to authentic self-identity. * How Kathy’s multifaceted practice (counseling, hypnotherapy, Reiki, energy work) can support transforming limiting beliefs. * A peek into the services Kathy offers and how they integrate for holistic healing. * Special gift for listeners who sign up on Kathy’s website (details below). * Practical steps you can implement immediately to remember and embody your true self. Connect with Kathy Kwiatkowski: Website: www.kathykwiatkowski.com [http://kathykwiatkowski.com] Instagram: @lightandlifewithkathy [http://instagram.com/lightandlifewithkathy] Amazon Book: https://amzn.to/481KETJ [https://amzn.to/481KETJ] Free Gift Link: https://www.beyourlight.org/tasha [https://www.beyourlight.org/tasha] Monthly free gathering available once you sign up for email list.  Connect with Tasha Jo: Website: www.mystic-movement.com [https://www.mystic-movement.com/] IG: @mysticmvmt [https://instagram.com/lightandlifewithkathy] Instagram:  @tashajo_11 [https://instagram.com/tashajo_11/]

(#48) Elevated Entrepreneurs: Anti-Gravity Yoga & Small Business Growth

In this episode,  two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the end! What to Expect: * A warm, energetic introduction to anti-gravity yoga and how it differs from traditional yoga. * Real talk on the physical and mental benefits, plus beginner-friendly tips. * Practical guidance on what to expect when you join a class (what to wear, what to bring, how to prepare). * A candid Q&A session: all your unanswered questions about joining, safety, equipment, and etiquette.  An entrepreneurial perspective, the why behind supporting local: community impact, economic resilience, and the multiplier effect.  Personal stories from the hosts about balancing startups with wellness practices. What You’ll Learn: * How anti-gravity yoga can improve mobility, strength, balance, and mental clarity * A beginner-friendly roadmap: from intro classes to more advanced flows * Practical tips to maximize safety and enjoyment in aerial yoga setups * The tangible benefits of choosing local: credibility, community, local jobs, and local economic health * How a supportive local ecosystem can help your own business grow Benefits Highlighted: * Physical: improved flexibility, core strength, posture, and joint health * Mental: reduced stress, improved focus, and a sense of accomplishment * Community: a welcoming space that fosters connection and collaboration among local businesses * Entrepreneurial: networking opportunities, cross-promotion, and local partnerships Special Local Focus: Why Supporting Local Matters: * Economic impact: keeping money circulating within the community * Social impact: stronger neighborhoods, more resources for local initiatives * Environmental impact: shorter supply chains and more sustainable local partnerships * Community resilience: diverse local ecosystems that support startups and wellness ventures Listener Discount — Don’t Miss This!  Special discount available for listeners who mention they heard the podcast.  How to claim: Use the code “LOCALLISTEN” online at checkout at www.mystic-movement.com [https://www.mystic-movement.com/] If you enjoyed the episode, subscribe and share with friends who might be curious about anti-gravity yoga or local business support. Support local: shop, dine, and collaborate with nearby businesses to keep the momentum going in your community. “When we lift locally, our entire community rises with us.” CONNECT WITH AMANDA:  Email: Blackbirdyogapnw@gmail.com [Blackbirdyogapnw@gmail.com]  Instagram: @Blackbirdpnw [HTTP://INSTAGRAM.COM/BLACKBIRDPNW] CONNECT WITH ELIZABETH:  Website: Elizabeth Rose Esthetics [https://elizabethroseesthetics.glossgenius.com/] Instagram: @elizabethroseesthetics [HTTP://INSTAGRAM.COM/ELIZABETHROSEESTHETICS] Connect with Tasha Jo: Website: www.mystic-movement.com [https://www.mystic-movement.com/] IG: @mysticmvmt [https://instagram.com/mysticmvmt] Instagram:  @tashajo_11 [https://instagram.com/tashajo_11/]

(#47) Celestial Secrets: Decode Your Birth Chart In 20 Minutes

Join us for a celestial conversation with Alice the Astrologer as we explore the fundamentals of astrology and demystify the birth chart. In this episode, we cover: * What astrology is and how it works * The components of a birth chart: planets, signs, houses, and aspects * How to read a birth chart in simple terms * Practical tips for using astrology in daily life and planning Alice shares her approachable, down-to-earth perspective on chart interpretation, common misconceptions, and beginner-friendly steps to start your own birth-chart journey. You’ll walk away with a clear framework to understand your chart and how planetary timing can influence daily decisions and personal growth. If you enjoyed the episode, please subscribe, rate, and review in your favorite podcast app. We really appreciate the feedback and the ratings help reach more followers.  Connect with Tasha Jo: Website: www.mystic-movement.com [https://www.mystic-movement.com/] IG: @mysticmvmt [https://instagram.com/mysticmvmt] Instagram:  @tashajo_11 [https://instagram.com/tashajo_11/] Connect with Alice: Website: www.alicestrology.com [http://www.alicestrology.com/]  IG:  @alicestrology [http://instagram.com/alicestrology]  TikTok:  @alice.strology  [http://tiktok.com/alice.strology]

(#46) The Hard Road To Higher Good: Girl Talk With Kim Alexander

Description: In this intimate, no-fluff episode, host Tasha Jo sits down with Kim Alexander—the powerhouse behind "Citrine and Sage" and a true resilience alchemist. From a long road of healing, sobriety, and authentic entrepreneurship, Kim shares how she navigates trauma, divorce, parenting, and loss while keeping her integrity and energy aligned with what truly lights her up. Authenticity and alignment aren’t buzzwords here—they’re lived practice. Kim’s story is a masterclass in choosing the harder-but-better path: prioritizing integrity, ongoing healing, and a life that glows from within. If you’re navigating personal challenge, seeking practical strategies for sobriety and self-care, or chasing work that feels true to your core, this conversation is for you. Key takeaways: * How to make tough choices without sacrificing your values. * A concrete method to live “above the line” and protect your energy. * The role of community and accountability in healing and growth. * Why energy and authenticity matter more than money in long-term success. If you enjoyed the episode, subscribe for more candid conversations on healing, entrepreneurship, and living with purpose. Follow Kim and her work at citrineandsage [http://instagram.com/citrineandsage] and share this episode with someone who needs a reminder that healing is doable—and worthwhile. Connect with Tasha Jo: website: www.mystic-movement.com [https://www.mystic-movement.com/] instagram: @mysticmvmt [https://instagram.com/mysticmvmt] instagram:  @tashajo_11 [https://instagram.com/tashajo_11/]