Science & Magic with Amanda

Science & Magic with Amanda

Podcast by Amanda Helen

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Lisää Science & Magic with Amanda

The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.

Kaikki jaksot

45 jaksot
episode Eat Fear and Make More Money w/ Mina Irfan (for rich, wild women who want it all) artwork
Eat Fear and Make More Money w/ Mina Irfan (for rich, wild women who want it all)

What if fear isn’t something to avoid—but a portal to power?  In this episode, I sit down with Mina Irfan to explore how high-level women alchemize fear into fuel, rewire their nervous systems, and attract wealth. We dive into money energetics, feminine ferocity, the “Huntress Gene,” and the self-concept shifts that help women move fast, consume fear, and magnetize abundance at rapid speeds. This one’s for the wild, the wealthy, and the women who want it all. KEY TAKEAWAYS: * How to run faster than fear  * Feminine ambition & the Huntress Gene * Money as a value game * Self-concept of the top 1% * Why softness isn’t the only feminine trait CONNECT WITH MINA: Youtube Channel [https://www.youtube.com/@Theuniverseguru] Instagram [https://www.instagram.com/theuniverseguru_official/] 'Queens of Money' Course [https://bit.ly/queens-of-money] (and other courses) CONNECT WITH ME: Visit my website Purchase a 3 session coaching package with me [https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p] ⁣Science & Magic Facebook Group [https://www.facebook.com/groups/2328616680742710] Instagram Broadcast Channel [https://ig.me/j/AbZSnpSV1zCA_bnL/] Tik Tok [https://www.tiktok.com/@science.and.magic] WATCH THIS EPISODE ON YOUTUBE Youtube Video [https://www.youtube.com/watch?v=kgxH4WJY06s&t=1095s] PREVIOUS CONVOS WITH MINA: Let them come to you [https://www.youtube.com/watch?v=poMwTpiSp6U&t=1926s] https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647pLucious energy as a wife & mother [https://www.youtube.com/watch?v=pZjo7NbvVx0&t=104s]

06. heinäk. 2025 - 1 h 9 min
episode Face Your Fear and Level Up (it's time, babe) artwork
Face Your Fear and Level Up (it's time, babe)

Fear is often the final gatekeeper before your next level. Whether you’re launching something new, having a tough conversation, or showing up more boldly—fear will arise. The question is: Will you let it stop you, or move through it? In this episode, we explore: * Why fear shows up right before expansion * How high achievers tie fear to failure or identity * Somatic tools to shift from freeze into flow * How to turn fear from story into sensation * Reflective prompts for clarity and courage Fear doesn’t mean stop—it means grow. Learning to work with it is a skillset that changes everything. CONNECT WITH ME: Visit my website Purchase a 3 session coaching package with me [https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p] ⁣Science & Magic Facebook Group [https://www.facebook.com/groups/2328616680742710] Instagram Broadcast Channel [https://ig.me/j/AbZSnpSV1zCA_bnL/] Tik Tok [https://www.tiktok.com/@science.and.magic] WATCH THIS EPISODE ON YOUTUBE Youtube Video [https://www.youtube.com/live/DviZmLfcIuk] COURSES: Nervous System of a Goddess [https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess] 'Sparkle' Mini Course [https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass] (Reclaim Your Radiance!)

23. kesäk. 2025 - 34 min
episode Luscious Energy as a Wife and a Mother w/ Mina Irfan artwork
Luscious Energy as a Wife and a Mother w/ Mina Irfan

In this heartfelt episode, I sit down with Mina Irfan (aka The Universe Guru) to explore how women can maintain vibrant, juicy energy as wives and mothers. We talk about motherhood, marriage, feminine vitality, spiritual connection, and reframing trauma as empowerment. This conversation offers a refreshing, soul-nourishing alternative to the tired narrative of sacrifice. Tune in for wisdom on feminine embodiment, love, and staying lit up in your life. KEY TAKEAWAYS: * The beliefs we hold about motherhood significantly impact our experience. * Prioritizing happiness is essential for being a present mother. * Choosing the right partner is crucial for a supportive family environment. * Children learn about relationships from observing their parents. * Embodying both feminine & masculine energies is important in relationships. * Motherhood can be a luscious and overflowing experience. * Parents need to embody strength to protect their children. * Trauma can lead to gifts of awareness and resilience. * Cultivating unwavering power is essential for kind-hearted individuals. * Community and family structures provide safety and strength. CONNECT WITH MINA: Youtube Channel [https://www.youtube.com/@Theuniverseguru] Instagram [https://www.instagram.com/theuniverseguru_official/] Purchase her book 'Lady Balls' [https://amzn.to/45mOiIj] CONNECT WITH ME: Visit my website Purchase a 3 session coaching package with me [https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p] ⁣Science & Magic Facebook Group [https://www.facebook.com/groups/2328616680742710] Instagram Broadcast Channel [https://ig.me/j/AbZSnpSV1zCA_bnL/] Tik Tok [https://www.tiktok.com/@science.and.magic] WATCH THIS EPISODE ON YOUTUBE Youtube Video [https://www.youtube.com/watch?v=pZjo7NbvVx0&t=1684s]

01. kesäk. 2025 - 1 h 15 min
episode How Early Nurture Shapes Your Stress Response w/ Dr. Greer Kirshenbaum artwork
How Early Nurture Shapes Your Stress Response w/ Dr. Greer Kirshenbaum

Can nurturing shape a child’s brain for life?  In this powerful episode, neuroscientist and author Dr. Greer Kirshenbaum unpacks the science behind early brain development and emotional health. We explore how responsive parenting, co-regulation, and caregiver well-being lay the foundation for lifelong resilience. Dr. Kirshenbaum challenges outdated ideas about “spoiling” and offers hope for healing—even for adults who missed early nurture KEY TAKEAWAYS: * Nurturing is foundational for healthy brain development, especially in the earliest years. * A child’s stress response system is shaped by their early life experiences. * Co-regulation between parent and child is essential for emotional safety and long-term well-being. * Infants cannot self-soothe—they rely on responsive, attuned caregivers to feel safe. * The first three years of life are a critical window for brain wiring and emotional imprinting. * You can’t “spoil” a baby with love—nurturing builds emotional resilience and secure attachment. * Caregivers need self-care, too. Regulated parents create regulated children. * Healing is always possible, even after low-nurture or high-stress early experiences. * Development happens in waves—there are key moments across the lifespan for emotional growth and repair. * Parenting is not a solo journey—relationships and community support are essential. ABOUT DR. GREER KIRSHENBAUM: Instagram [https://www.instagram.com/drgreerkirshenbaum/] Website [https://www.nurture-neuroscience.com/about-me] Purchase her book 'The Nurture Revolution' [https://www.amazon.com/shop/sciencemagicwithamanda/list/1IGYY1UDOAMGF?ref_=aip_sf_list_spv_ons_mixed_d] CONNECT WITH ME: Visit my website Purchase a 3 session coaching package with me [https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p] ⁣Science & Magic Facebook Group [https://www.facebook.com/groups/2328616680742710] Instagram Broadcast Channel [https://ig.me/j/AbZSnpSV1zCA_bnL/] Tik Tok [https://www.tiktok.com/@science.and.magic] WATCH THIS EPISODE ON YOUTUBE Youtube Video [https://www.youtube.com/watch?v=-QSHffVXl7k&t=9s]

03. toukok. 2025 - 1 h 0 min
episode How to Improve Self Worth as a Woman w/ Luv By Lindsey (former NFL Cheerleader!) artwork
How to Improve Self Worth as a Woman w/ Luv By Lindsey (former NFL Cheerleader!)

In this conversation, I sit down with former NFL cheerleader and mindset coach Lindsey Soderberg to explore the deeper layers of confidence, self-worth, and personal growth. We discuss the importance of defining your value beyond external validation and dive into the journey toward true confidence through the lens of self-awareness and self-acceptance. Lindsey shares insights from her experience as a professional dancer and coach, highlighting the power of detaching from outcomes and choosing love over fear. Whether you're on a journey of healing or personal development, this episode offers powerful insight into how to improve self worth as a woman in a world that so often ties value to productivity and appearance. The discussion also covers practical frameworks for building self-love and resilience, particularly for high achievers who want to learn how to improve self worth as a woman through mindful, intentional practices. ABOUT LINDSEY: Instagram [https://www.withluvbylindsey.com/] Website [https://www.withluvbylindsey.com/] Breakthrough E Course [ https://www.withluvbylindsey.com/offers/FKVCz7UY/checkout] CONNECT WITH ME: Visit my website Purchase a 3 session coaching package with me [https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p] ⁣Science & Magic Facebook Group [https://www.facebook.com/groups/2328616680742710] Instagram Broadcast Channel [https://ig.me/j/AbZSnpSV1zCA_bnL/] Tik Tok [https://www.tiktok.com/@science.and.magic] WATCH THIS EPISODE ON YOUTUBE Youtube Video [https://www.youtube.com/watch?v=_UTRRPCT9sQ&t=1s]

19. huhtik. 2025 - 1 h 5 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
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