SheSHEDS with Erika Michelle Cherry

Podcast af Erika Michelle Cherry

engelsk

Sundhed & personlig udvikling

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Læs mere SheSHEDS with Erika Michelle Cherry

We all carry stories—stories that trap us in anxiety, silence, shame, guilt, procrastination, and perfectionism. ALL THE THINGS.But what if we dared to tell those stories?Would we finally see their powerlessness?Would we find healing… empowerment… sisterhood?What freedom might we unlock for ourselves? For others?Step into the She Shed—a space where we reclaim our power through vulnerable conversations. Here, we navigate life’s challenges, confront old identities, and shed what no longer serves who “SHE” is becoming.We share stories that once held us captive but now fuel our desire to thrive. We’re evolving together—and you’re invited to give yourself permission to join us.So, grab your tea (or your tequila) and meet me in the She Shed, because:FRIEND… WHEN SHE SHEDS, SHE EVOLVES. AND WHEN SHE EVOLVES, LIVES CHANGE.

Alle episoder

4 episoder

Shadow Stories

Have you ever heard the saying, "what's done in the dark will eventually see the light"? I think it was used as a fear tactic to get little kids to tell the truth... 'Cause you know... we're afraid of what's in the dark shadows. Well, today we're braving the darkness Y'all. Meet me in the She Shed as we open our minds to explore what shadow stories are, the role they play in our lives, and why we struggle to detach ourselves from them. Let's see if we can finally shine some light what's actually holding us hostage to narratives we didn't write for ourselves.

14. feb. 2024 - 20 min

Erika’s Story Part 2: Washington

Y'all, my move from the South to the Pacific Northwest was one of those life transitions that made me realize I wasn't as grown as I thought I was - even though I was a whole 40 year old woman! In this episode, I'm sharing the stories of what led up to that move, and all the unexpected realities and wakeup calls that hit me along the way!

30. juli 2023 - 1 h 0 min

Erika's Story Part 1 - Arkansas

WHEW! Y'all, this episode lays the foundation of telling the TRUTH of my own story! I took the sugar coating off and just told the real and raw story of my beginning. Tune in to hear the tea... and a bit of tequila too!

5. juli 2023 - 47 min

SheSHEDS - Introduction

Meet me in the SheShed for my very first podcast mini episode. Hear all about the inspiration behind this project!

25. juni 2023 - 11 min

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