Son Rise Morning Show 2026.05.19

Son Rise Morning Show 2026.06.11

Happy feast of St. Barnabas the Apostle! On today’s show, Matt Swaim and Anna Mitchell discuss his role as the “son of encouragement.” Guests include Courtney Brown on utilitarianism and the pope’s encyclical about artificial intelligence, Gary Michuta on more Old Testament prophecies about the Messiah, and Rita Heikenfeld to discuss a gluten free cookie recipe using foods mentioned in the Bible. Plus news, weather, sports, and more… ***** Collect prayer for the feast of St. Barnabas O God, who decreed that Saint Barnabas, a man filled with faith and the Holy Spirit, should be set apart to convert the nations, grant that the Gospel of Christ, which he strenuously preached, may be faithfully proclaimed by word and by deed. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** RECIPES FROM RITA: GLUTEN FREE POWER COOKIES Ingredients 1/2 cup natural creamy nut butter (such as almond butter or peanut butter) 1/2 cup maple syrup 6 tablespoons unsalted butter, softened 1 large egg 1/4 cup plain whole-milk Greek yogurt 2 teaspoons vanilla 1 3/4 cups almond flour 2/3 cup hemp seeds, sesame seeds or chia seeds 3/4 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon cinnamon (optional but good) 1 cup add-ins (pumpkin seeds, chocolate chips, yogurt chips, raisins, chopped dried figs, really whatever…) Instructions Line 2 large baking sheets with parchment paper. Beat together nut butter, maple syrup, and butter in bowl until light and fluffy, about 2 minutes. Add egg, yogurt, and vanilla; beat until incorporated. Add flour, cinnamon, hemp seeds, baking soda, and salt. Fold in add-ins. Using a 2” cookie scoop OR 3 tablespoons dough, portion 16 cookies; place about 2 inches apart on baking sheets. Chill, uncovered, until slightly firm, about 1 hour. Preheat oven to 375 with racks in upper and lower third positions. Flatten cookies a bit – to 1/2- to 1/4-inch thickness. Bake until golden and set, about 15 minutes, rotating from top to bottom halfway through baking. Cool completely on baking sheets, then enjoy! Gilding the lily: We like them with a thin powdered sugar glaze. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-thursday-6-11-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Son Rise Morning Show 2026.06.10

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Karlo Broussard from Catholic Answers to continue our discussion on what Catholics believe about Baptism. Other guests include Gary Zimak with wisdom from the book of Ecclesiastes, and Deacon Nathan Beiersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales. Plus news, weather, sports, and more… ***** Prayer of St. Vincent Pallotti Eternal Father, it is Your will that all should be saved. Great is Your mercy. Your Son, Jesus Christ died for all. Teach all people to recognize You and love You. With deep faith in Christ’s death and resurrection we pray: ‘Send Forth, O Lord, laborers into Your vineyard and spare Your people.’ Eternal Word, Redeemer of all creation, convert all souls to You. You have been obedient for all, even to death on the cross. Look upon the merits of Your Mother and of all the angels and saints who intercede for us. Send forth, O Lord, laborers into Your vineyard and spare Your people. O Holy Spirit, through the infinite merits of our Lord, Jesus Christ, enkindle in all hearts Your ardent love that can do all things, that all may be one fold and one Shepherd, and that all may arrive in heaven to sing Your Divine mercy. Queen of Apostles and all the angels and saints, pray to the Lord of the harvest: Send forth, O Lord, laborers into Your vineyard and spare your people, that united with you, and the Father and the Holy Spirit, we may all rejoice forever. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-wednesday-6-10-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Son Rise Morning Show 2026.06.09

Happy feast of St. Ephrem the Syrian! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to look at the life and legacy of this great poet and theologian. Other guests include Fr. Ignatius Schweitzer, author of “How to be His,” and Steve Ray on why we refer to Mary’s heart as “immaculate.” Plus news, weather, sports, and more… ***** Prayer of St. Ephrem the Syrian O Lord and Master of my life, Spare me from the spirit of apathy and meddling, Of idle chatter and love of power. Instead, grant to me, Your servant, The spirit of integrity and humility, Of patience and love. Yes, O Lord and God, Grant me the grace to be aware of my sins And not to judge others, For You are blessed, Now and forever.   Amen ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-tuesday-6-9-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Son Rise Morning Show 2026.06.08

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Stephanie Mann to discuss a poem about the Trinity by the late John Keble. Other guests include Dr. Gabriel Martinez from Ave Maria University with more thoughts on a Catholic approach to economics, and Kevin  Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Prayer of St. John of the Cross O Blessed Jesus, give me stillness of soul in You. Let Your mighty calmness reign in me. Rule me, O King of Gentleness, King of Peace. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-monday-6-8-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Son Rise Morning Show 2026.06.05

Happy feast of St. Boniface! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to share about his role in the evangelization of Germany. Other guests include Andrew Petiprin on the pope’s recent comments about the importance of liturgy, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Sunday Mass readings. Plus news, weather, sports, and more… ***** Collect Prayer for the Feast of St. Boniface May the Martyr Saint Boniface be our advocate, O Lord, that we may firmly hold the faith he taught with his lips and sealed in his blood and confidently profess it by our deeds. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-friday-6-5-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.