speak.russ

leaning into calmness & jasmine sullivans "the other side"

phone calls with myself: episode 3 there is so much calmness in simply waking up and choosing to find joy. listen in as I reflect on jasmines sullivans the other side and being in a calm space in my life about phone calls with myself rather than picking up my phone first thing in the morning, I'm switching it up and having phone calls with myself. Rather than talking to/at listeners, this series of my speak.russ talkcast allows listeners/viewers to listen in on my candid internal dialogues and personal reflections.

you are not in a race with yourself

phone calls with myself: episode 2 got a little preachy with myself this morning . often times i find myself in an unnecessary race against myself and time. I have. all the time in the world and theres not clock that measures my version of productivity or success. about phone calls with myself rather than picking up my phone first thing in the morning, I'm switching it up and having phone calls with myself. Rather than talking to/at listeners, this series of my speak.russ talkcast allows listeners/viewers to listen in on my candid internal dialogues and personal reflections.

finding love for my voice

phone calls with myself: episode 1 when the world is cruel to us, we often internalize that meanness and be mean to ourselves about the things that naturally make us who we are. listen in as I reflect on my journey of finding love for my voice and kindness to myself. about phone calls with myself rather than picking up my phone first thing in the morning, I'm switching it up and having phone calls with myself. Rather than talking to/at listeners, this series of my speak.russ talkcast allows listeners/viewers to listen in on my candid internal dialogues and personal reflections.