Cover image of show Sperb's Herbs Podcast

Sperb's Herbs Podcast

Podcast by Dr. Greg Sperber

English

Health & personal development

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About Sperb's Herbs Podcast

Investigating the Traditions and Science of Chinese Herbs

All episodes

100 episodes
episode Maca Root (Lepidium meyenii) artwork

Maca Root (Lepidium meyenii)

This episode is our 100th episode! We will explore another interesting herb of the world: maca root or Lepidium meyenii. It is reported to be helpful for treating libido, fertility, and possibly menopause. We will doing our deep dive into this herb and find out if there is any evidence for these effects. And, as usual, we will be adding something a little different…we will be looking at the future of medicine. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another fascinating exploration into world of herbs…please join us!

16 Dec 2025 - 57 min
episode Zhi Zi (Gardenia Fruit) artwork

Zhi Zi (Gardenia Fruit)

In this episode, we are going to be looking at another single Chinese herb: Zhī Zǐ, Gardeniae Fructus, or Gardenia Fruit. This herb is in the Chinese medical sub-category of drain fire herbs under clear heat herbs. It is an important herb for draining heat, cooling blood, and resolving dampness. As usual, we will explore all the intricacies of this herb as well as an explanation of its category. And as always, we will look at something a little different…we will start the difficult conversation about an economic downturn and how acupuncturists and other integrative practitioners can deal with it. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another interesting exploration into world of herbs…please join us!

02 Dec 2025 - 56 min
episode Jiu Wei Qiang Huo Tang (Nine-Herb Decoction with Notopterygium) artwork

Jiu Wei Qiang Huo Tang (Nine-Herb Decoction with Notopterygium)

This episode will be exploring another Chinese herbal formula, Jiǔ Wèi Qiāng Huó Tāng or Nine-Herb Decoction with Notopterygium. It is under the subcategory of formulas that release exterior wind-cold disorders and is useful for treating external attacks (colds) with dampness and internal heat. We will doing our deep dive into this formula. And, as usual, we will be adding something a little different…We are going to briefly introduce postbiotic supplements. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another fascinating exploration into the exciting quantum world of herbs…please power up your mind’s tokamak and join us!

18 Nov 2025 - 56 min
episode Sang Ye (White Mulberry Leaf) artwork

Sang Ye (White Mulberry Leaf)

This episode will be exploring another interesting Chinese herb: Sāng Yè, Mori Folium, or White Mulberry Leaf. This herb is in the Chinese medical subcategory of cool, acrid herbs that release the exterior under the category of release the exterior herbs. It is helpful for certain types of colds and helps the eyes among other functions for this relatively commonly used herb. And as usual, we will be exploring something a little different…we are going to be discussing science and why it is important in today’s society. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please stay tuned for another interesting episode!

04 Nov 2025 - 54 min
episode Kratom (Mitragyna speciosa) artwork

Kratom (Mitragyna speciosa)

This episode is going to be more interesting than many of the herbs we have looked at. We will be looking at probably one of the most controversial herbs today: kratom or Mitragyna speciosa. It is supposed to have pain relieving properties and is banned or almost banned in many developed countries. As always, we will do our deep dive into this herb of the world and look at its traditional uses, its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…we are going to discuss opioids and opioid receptors. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us in another fascinating exploration into the exciting and potentially dangerous archeology of herbs…please don your cool hat, bring your whip, and join us in the herbal jungle!

21 Oct 2025 - 59 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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