Spiritual Spotlight Series

Why Spiritual Bypassing Keeps You Stuck — And How to Truly Heal with Stephanie James

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] In this powerful episode of the Spiritual Spotlight Series, Rachel Garrett sits down with Stephanie James — psychotherapist, filmmaker, author, and transformational guide — for a deeply honest conversation about healing, personal responsibility, and reclaiming your authentic power. Stephanie shares her personal journey from a seemingly “perfect” childhood to profound loss, emotional rupture, and ultimately, deep inner transformation. Together, Rachel and Stephanie explore why true healing doesn’t come from bypassing pain — but from meeting it with presence, compassion, and courage. This episode dives into: * The dangers of spiritual bypassing and why positivity alone doesn’t heal trauma * How dreams act as a direct line to the subconscious and soul wisdom * Reclaiming personal power through inner work, self-care, and emotional responsibility * Healing trauma without abandoning yourself * Why authenticity is the gateway to fulfillment, purpose, and aligned relationships * How your healing ripples outward and impacts the collective Stephanie brings grounded psychological insight together with spiritual depth, reminding us that healing isn’t about fixing yourself — it’s about remembering who you are beneath the conditioning. If you’re on a spiritual path and craving real integration, emotional truth, and embodied healing (not spiritual fluff), this conversation will meet you right where you are — and gently call you forward. ✨ Tune in and let this episode support you in reclaiming your inner authority, honoring your truth, and allowing your healing to become a light for others. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

The Magic of Cheese: A Kitchen Witch's Journey

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] In this episode of the Spiritual Spotlight series, Rachel Garrett interviews Jennifer Billock, a bestselling author and kitchen witch, who shares her unique approach to divination through food, particularly cheese. They explore the intersection of food, magic, and healing, discussing how whimsical practices can facilitate deep emotional processing and the importance of intuition in spiritual practices. Jennifer emphasizes the lessons of retrogrades, the role of spirit guides, and the significance of learning from the past to inform present actions. The conversation highlights the transformative power of readings and the necessity of embracing vulnerability and authenticity in one's spiritual journey. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

From NASA to the Stars: How Evolutionary Astrology Heals Karmic Wounds & Activates Your Soul Purpose | Jill Brown

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] In this deeply illuminating episode of Spiritual Spotlight, Rachel sits down with Jill Brown, certified evolutionary astrologer, to explore how our souls carry memory across lifetimes—and how astrology helps us heal it. Jill shares her extraordinary journey from working with NASA and Disney to fully embracing evolutionary astrology after a mystical moment sparked by her daughter’s haunting song. Together, they unpack how karmic carryovers, past-life imprints, and subconscious wounds shape our present-day experiences—often showing up as childhood patterns, emotional triggers, or a deep sense of “I’ve been here before.” You’ll learn why Chiron, the wounded healer, holds the key to transforming pain into purpose, how shame can be transmuted into strength, and why healing doesn’t have to be heavy to be effective. Jill introduces the idea of cosmic accountability—radical responsibility without self-punishment—and explains how astrology can be a powerful tool for empathy, joy, and self-trust. This conversation is for anyone who feels called to understand their soul’s story, reclaim their power, and bring more lightness into their healing journey. ✨ Topics include: * Evolutionary astrology & karmic memory * Chiron and the wounded healer archetype * Past-life patterns showing up in childhood * Turning pain into purpose * Why joy accelerates healing * Using astrology for empowerment, not prediction Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

Nervous System Regulation & Relationships: How Healing Your Inner State Transforms Connection and Manifestation

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] What if the key to healthier relationships, deeper intimacy, and aligned manifestation begins with understanding your nervous system? In this powerful episode of Spiritual Spotlight, relationship coach and psychotherapist Tannaz shares how nervous system regulation shapes everything—from how we connect with others to how we experience conflict, growth, and self-worth. Drawing from her background in psychotherapy, conflict resolution, and law, Tannaz introduces the concept of “lifequakes”—those disruptive moments that shake our world and ultimately become portals for healing and transformation. As she explains, “the wound is where the light enters you.” You’ll learn: * How nervous system regulation impacts relationships and manifestation * The six types of intimacy most people overlook—and why one person can’t meet them all * Simple 60-second nervous system regulation techniques for daily life * Why reclaiming your authentic self requires releasing others’ projections * How to build communities and relationships where you feel safe, seen, and understood This conversation bridges science and spirituality, offering practical tools and soulful insight for anyone seeking deeper alignment, emotional regulation, and meaningful connection in a fast-paced, hyper-connected world. ✨ Learn more and access Tannaz’s free nervous system tools at minutesongrowth.com Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

How Ancestral Connection Transforms Grief | Bernadette Thompson x Rachel Garrett

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] Grief isn’t the end of the story—it's often the beginning of a deeper spiritual awakening. In this powerful and heart-opening episode, ancestral healer and end-of-life doula Bernadette Thompson shares how her husband’s struggle with alcoholism became the catalyst for unexpected spiritual expansion and profound ancestral connection. Bernadette reveals the moment everything changed: a visitation dream from her great-aunt Sister Lou delivering a simple, life-altering message—“we hear your prayers.” What followed was a series of undeniable spiritual experiences, including ancestors speaking through her during prayer in an Irish brogue she had never used before. Her story is a breathtaking reminder that our loved ones remain energetically connected to us long after they transition. As a trauma-informed genealogist, Bernadette breaks down how: * Generational trauma is imprinted on our DNA * Patterns, coping mechanisms, and resiliency are inherited * Science and spirituality overlap when it comes to ancestral healing For those navigating grief, Bernadette offers compassionate guidance for recognizing signs from loved ones on the other side—unexpected songs, scents, pennies, flickering lights, and the subtle ways spirit uses energy to communicate. This conversation invites listeners into a new understanding of death as a sacred transition, “as beautiful as a baby being born,” and illuminates how ancestral wisdom can transform pain into purpose. If you’re ready to explore the healing waiting in your lineage, visit tellmeourstory.com to learn more about Bernadette’s work and begin your journey into ancestral remembrance. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.