Stay Mentally Dope

Therapist Reactions to Reddit Stories -Boundaries in Relationships | Stay Mentally Dope

Reddit has a lot of stories about boundaries in relationships and in this episode we are talking about it. Charmaine and Jasmine, your two favorite mental health therapists will discuss Reddit stories discussing boundaries and relationships and give their reactions and thoughts. 00:00 introYoutube version at: https://youtu.be/ZN-k4xbh4wwMental health x Black culture #Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #therapistpodcast #fortheculture ##mentalhealthpodcast #mentalhealthjourneyPodcasts for womenmental health podcast podcast for black womensetting boundariesrelationship boundarieswhat are boundariesPersonal boundariesReddit stories aitahr/aitah r/aita

J. Cole’s 1985: Mentorship, Mental Health, and Maturity| Stay Mentally Dope

We’re breaking down J.Cole’s song 1985 and getting real about mentorship, mental health, what it means to respond and maybe just react. It is judgement? Is it growth or ego? Does constructive criticism hit differently in black culture? Join your two favorite mental health therapists, Jasmine and Charmaine, as we discuss this. Let’s talk about it. Mental health x Black culture #jcole #emotionalintelligence #mentorship #Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #therapistpodcast #fortheculture ##mentalhealthpodcast #mentalhealthjourney #emotionalmaturity Podcasts for womenmental health podcast podcast for black womenMental healthWhat causes defensiveness in a person?How to react when someone is defensive?What kind of trauma causes defensiveness?

Love Jones: Anxious & Avoidant Attachment Styles

Three questions: do you know your attachment style, have you seen the movie Love Jones, AND have you ever been in a Love Jones type relationship? Nina and Darius had their ups and downs but the love story was epic. In this episode, join your two favorite black therapists as we talk about anxious and avoidant attachment styles and how it affects communication and relationships, pattern cycles, and how to recognize it and heal. 00:00 Intro 01:40 Overview of the attachment styles 05:44 Love Jones overview 08:00 Did Darius have anxious attachment? 13:55 Communication issues between attachment styles - -assumptions -keeping a back up roster -not showing all your cards -fantasizing about ex -not resolving issues -not having accountability -being reactive -having different emotional regulation and conflict styles 25:30 Why recognizing your attachment is so important & being attracted to a partner with different attachment 29:05 therapists thoughts on avoidant and anxious couple conflict resolution Follow us: Stay Mentally Dope (@staymentallydope) • Instagram photos and videosTikTok - Make Your Day FB:staymentallydope | FacebookMental health x Black culture Podcasts for womenmental health podcast podcast for black womenMental health#attachmentstyles #couplestherapy #mentalhealth #selflove #mentalhealthpodcast #blackwomenshealth #lovejones #lovejonesmovieWhy did they break up in Love Jones? Can an avoidant and anxious relationship work? how to make anxious-avoidant relationship work How to handle an avoidant partner? fearful avoidant vs dismissive avoidant anxious attachment style healing

What is Work Trauma and Tips to Cope | Stay Mentally Dope

We already discussed the America’s Next Top Model Documentary and identifying work trauma and now we are following up with coping with work trauma. Jasmine and Charmaine, your two favorite licensed mental health therapists are discussing the America’s Next Top Model documentary, work trauma, and providing tips to cope. Mental health x Black culture #Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #therapistpodcast #fortheculture ##mentalhealthpodcast #mentalhealthjourneyPodcasts for women

ANTM & Workplace Trauma | Stay Mentally Dope

In this episode of the Stay Mentally Dope show, we are talking about the America’s Next Top Model Documentary (ANTM) and workplace trauma. We know that by now you have seen the America’s Next Top Model Documentary or have at least heard about it because whew! It was a lot and we are here to talk about it. We will discuss ways to know if you have workplace trauma, accountability in the workplace and in life, what causes companies to be traumatic, emotional safety and lack thereof at work, and of course our reactions to the documentary. Join your two favorite mental health therapists as we unpack all things workplace trauma and the America’s Next Top Model Documentary.#americasnexttopmodel #topmodel #traumasurvivor #worklifebalance #emotionalintelligence #copingstrategies #emotionalregulation #worktrauma