E11: Alex Allan of Bold Athlete

E11: Alex Allan of Bold Athlete

All Things Isometrics for Better Transfer from Gym to Ice -Yielding/Long Duration -Overcoming -High-Speed Isometric Co-Contraction

E10: Alex Mowatt-Larssen of Yale

Topics Include -The Husker Program -What Yale Hockey's Off-Season Looks Like -Using Helios for Tracking Player Load -Quadrant System -Advice For Training The Hockey Player

E9: Corey Petersen of St. Thomas University

Topics Include: -Getting buy-in with a new team -Cognitive training -Competitions on the field and weight room

E8: Charlie Bando of Bando Performance

Topics include: -Career journey to owning 5 facilities -How he uses force plates and 1080 sprint metrics to bucket athletes -Core lifts for hockey players -Using overcoming isometrics in pregame warm-ups

E7: Joe Sawicki of Shattuck St. Mary's

Topics Include: -Long Term Athlete Development -How strong is strong enough for hockey -Contact Prep