Sugar and Spice Podcast

EPISODE 018: SIGNS THAT WE RECEIVE FROM THE OTHER SIDE

Losing loved ones is part of life and it is not easy to say goodbye. But we don't have to say goodbye forever...... Even though we no longer have their physical presence we can still be connected with their spiritual presence. In this episode, Shelly and Danita talk about how they are still connected spiritually to their children that they have each lost (and Danita's Dad) and the signs that they receive from them that help them still feel connected and the comfort that it brings to them. Tune into the episode to find out what these signs are, where they receive them and how it makes them feel to receive these signs.

EPISODE 017: OUR TOP BOOKS THAT HAVE INFLUENCED OR INSPIRED US

Books will never go away and thank goodness for that! So many types of books that give us entertainment, teach us something or we use as a lifetime reference. In this episode, Shelly and Danita talk about the books that they have read over the years that have inspired or influenced them in some way. Whether it be for their personal life in regards to spirituality, law of attraction, finance or for their songwriting. Some of Our Favourite Books: Crossing Over by John Edwards The Artist's Way by Tosha Silver Dream More by Dolly Parton The Magic by Rhonda Byrne The Secret by Rhonda Byrne 7 Habits of Highly Effective People by Steven Covey

EPISODE 016: THINGS GENERAL PUBLIC DON'T KNOW ABOUT THE MUSIC INDUSTRY

Many people enjoy listening to music and they appreciate the music that the artists give to them. But does a fan ever wonder what happens behind the scenes of getting a song out to the public other than just hearing it? In this episode, Shelly and Danita want to inform the general public about all the steps it takes from creating a song, deciding if it gets recorded, where to record and who to record with, the cover art - who will do the photography, what radio stations to release to, how the songs get to radio stations and all the costs involved in doing so. They also talk about the returns on their investment from their music and how they get paid from different types of royalties.

EPISODE 015: OUR TOP TEN FAVOURITE SHOWS FROM THE 1970'S

If you were a teenager in the 1970's then you can reminisce along with us. In this episode, Shelly and Danita talk about how it was in the 1970's to watch tv show episodes once a week, what kind of tv's we had, who was the remote, the sitcoms and cop shows and what our favourite shows meant to us. Reference was made to the theme song for Hawaii Five O but we couldn't remember who recorded it. It was The Ventures. Did you have a favourite tv show from the 1970's? Let us know in the comments.

EPISODE 014 : OUR TOP 5 REASONS WE REMAIN PASSIONATE ABOUT MUSIC

Shelly and Danita have each spent many years immersed in music and the music industry, exploring roles in different bands, pursuing their solo careers and now as a duo. Throughout their journey, they've faced numerous ups and downs and encountered life situations that made them sometimes question their commitment to music. So, what drives them to sometimes step away, only to return with renewed passion? Discover their stories and uncover the top five reasons they persist in their musical career.