tbh: the podcast

Episode 4: Goal-Setting in the Time of COVID-19

In Episode 4 of tbh: the podcast, we're talking all about goal-setting and how to get stuff done regardless of your circumstances. Hallie breaks down 4 simple tips for setting and achieving realistic goals, complete with both personal and hypothetical examples to help you put this philosophy into practice. You can contact Hallie and set up a free consultation via her website, www.hallietbh.com, or via Instagram at @hallie.tbh! Please like, subscribe, and share if you enjoy what you hear :)

Episode 3: Adult Children of Alcoholics (with Samantha Buckley Steele and Kerri Haxton)

Episode 3 focuses on adult children of alcoholics. Hallie interviews her best friend, Samantha Buckley Steele, and her partner's mother, Kerri Haxton, on their experiences growing up with an alcoholic parent. You'll learn about their respective origin stories and how alcoholism impacted their childhoods, adult lives, relationships, personalities, and more. You can contact Hallie via her website, www.hallietbh.com, or via Instagram at @hallie.tbh! Please like, subscribe, and share if you enjoy what you hear :)

Episode 2: Estrangement (with Eli McDonald)

00:00:00 to 00:10:21 - Intro, Disclaimer, and Definitions 00:10:22 to 01:37:46 - Interview with Eli McDonald 01:37:47 to 01:38:39 - Outro Episode 2 focuses on estrangement. Hallie interviews her longtime friend, Eli McDonald, on his experience being estranged from his father. You'll learn about Eli's origin story and what led to his estrangement, as well as common misconceptions about estrangement, how estrangement is portrayed in media and literature, and ways to cope when considering or experiencing estrangement. You can find Eli on Instagram at @elimunatiii, on his website at www.elimcdonald.com, and on his zine's new Instagram at @communionzine. You can contact Hallie via her website, www.hallietbh.com, or via Instagram at @hallie.tbh! Please like, subscribe, and share if you enjoy what you hear :)

Episode 1: Intro + Boundaries

Welcome to tbh: the podcast! Episode 1 introduces your host, Hallie of @hallie.tbh, and breaks down the goals of tbh and the tbh podcast. Hallie's first topic of discussion is boundaries. From explaining what boundaries are, to breaking down how to set them,  Hallie covers the ins and outs of boundary-setting and shares some tips for maintaining and adapting them over time. You can contact Hallie via her website, www.hallietbh.com, or via Instagram at @hallie.tbh! Please like, subscribe, and share if you enjoy what you hear :)