Season 4, Episode 9: A Closer Look at Mental Health with Lisa Butler

The 40 Plus Files Theme Song (Full Length)

Are you walking in your 40 plus power? Let this song, "Women Over 40 (Doing Extraordinary Things)" be your anthem! Don't forget to share this song and all of the podcast episodes with your 40+ sisters around the world! Follow The 40 Plus Files: Website: https://wordyprofessor.com/podcast/ [https://wordyprofessor.com/podcast/] Instagram:  https://www.instagram.com/the40plusfiles/ [https://www.instagram.com/the40plusfiles/] Email us at: info@the40plusfiles.com [info@the40plusfiles.com]

Season 4 Wrap Up

That's a wrap on Season 4 of The 40 Plus Files Podcast! Remember to visit our Instagram to see video snippets of all the interviews from this season. Also, don’t keep these amazing episodes to yourself – go ahead and share them with your friends! Stay tuned for some updates coming to you later this year!    Follow The 40 Plus Files: Website: www.wordyprofessor.com [http://www.wordyprofessor.com] Instagram:  https://www.instagram.com/the40plusfiles/ [https://www.instagram.com/the40plusfiles/] Email us at: info@the40plusfiles.com [info@the40plusfiles.com]

Season 4, Episode 10: Making a Difference through Activism with Dr. Tamecca Rogers

Jacqueline sits down with activist, author, and professor, Dr. Tamecca Rogers. Dr. Rogers discusses being raised in Tulsa, Oklahoma almost her entire life but never learned about the Tulsa Race Massacre until she was an adult. After learning about it, she authored several children’s books about the topic with her youngest son. In addition to spreading awareness about the burning of Black Wall Street – the Greenwood district in Tulsa that was occupied by Black residents and business owners, Dr. Rogers is also an advocate for the CROWN Act – a law to ensure protection against discrimination based on textured, race-based hairstyles. She even directed a documentary (Crown 2023) that features Black women sharing their stories about discrimination in the workplace related to their natural hairstyles. As Director of Diversity, Equity, and Inclusion at Tulsa Technology Center, Dr. Rogers is raising awareness about the importance of real acceptance.    Follow Dr. Rogers: Instagram: https://www.instagram.com/drtameccarogers/ [https://www.instagram.com/drtameccarogers/] LinkedIn: https://www.linkedin.com/in/dr-tamecca-rogers-a93b4b243/ [https://www.linkedin.com/in/dr-tamecca-rogers-a93b4b243/] Purchase Books from Amazon: https://www.amazon.com/stores/Dr.-Tamecca-Rogers/author/B08NLRQFYK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true [https://www.amazon.com/stores/Dr.-Tamecca-Rogers/author/B08NLRQFYK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true]    Follow The 40 Plus Files: Website: www.wordyprofessor.com [http://www.wordyprofessor.com] Instagram:  https://www.instagram.com/the40plusfiles/ [https://www.instagram.com/the40plusfiles/] Email us at: info@the40plusfiles.com [info@the40plusfiles.com] Do you know a 40+ sister who is doing extraordinary things? Reach out to us: Email: bookings@the40plusfiles.com [bookings@the40plusfiles.com]

Season 4, Episode 9: A Closer Look at Mental Health with Lisa Butler

Jacqueline sits down once again with therapist, Lisa Butler, to discuss several topics regarding mental health. Lisa specifically highlights suicide in Black men – a growing epidemic. As we navigate the rest of this year, Lisa also shares some of her best advice on cultivating a healthy sense of self and well-being.  If you or someone you know is struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-8255 or visit the website: https://988lifeline.org/ [https://988lifeline.org/]   Follow Lisa: Website: https://www.lisabutlerlcsw.com/ [https://www.lisabutlerlcsw.com/] Facebook: https://www.facebook.com/LisaButlerLCSW [https://www.facebook.com/LisaButlerLCSW] Instagram: @lisabutlerlcsw [https://www.instagram.com/lisabutlerlcsw/]   Follow The 40 Plus Files: Website: www.wordyprofessor.com [http://www.wordyprofessor.com] Instagram:  https://www.instagram.com/the40plusfiles/ [https://www.instagram.com/the40plusfiles/] Email us at: info@the40plusfiles.com [info@the40plusfiles.com]

Season 4, Episode 8: Overcoming Obstacles and Living the Dream with Dr. Pearl Jarrett

Jacqueline sits down with global changemaker, mover and shaker – Dr. Pearl Jarrett. Dr. Jarrett gets personal about passing up her dream in her youth of becoming an actress. After a cancer diagnosis at age 45, she began re-evaluating her life. When she beat cancer, she vowed to make the most of her time on this planet. From starting the Jarrett Foundation, her organization that has made a difference in the lives of people around the world, to pursuing an acting career at age 55, Dr. Jarrett is a shining example of what it means to realize your dreams at any age and manifest the life you always knew you were meant to live.    Follow Dr. Jarrett: Website: https://jarrettfoundation.org/ [https://jarrettfoundation.org/] Instagram: https://www.instagram.com/pearljarrett/?hl=en [https://www.instagram.com/pearljarrett/?hl=en] LinkedIn: https://www.linkedin.com/in/pearljarrett/ [https://www.linkedin.com/in/pearljarrett/] Twitter: https://twitter.com/pearljarrett [https://twitter.com/pearljarrett]   Follow The 40 Plus Files: Website: www.wordyprofessor.com [http://www.wordyprofessor.com] Instagram:  https://www.instagram.com/the40plusfiles/ [https://www.instagram.com/the40plusfiles/] Email us at: info@the40plusfiles.com [info@the40plusfiles.com]