The Alpha Female Podcast

Adri Kyser is an international wellness expert who has spent the past 15 years helping highly-driven women stop feeling stressed and overwhelmed and start living a happier, healthier and more fulfilling life. Using her Enlightened Alchemy method, she has helped thousands of women worldwide achieve everything from reduced pain and stress to increased confidence and productivity. Rather than drawing from only one modality, her extensive list of certifications (including mindfulness, yoga, and Ayurveda) allow her to create a customized wellness experience for clients. As a brand ambassador, she has worked with Athleta and Larabar. When she’s not busy hosting retreats around the globe in exotic locations like Bali, Greece, and Peru, she’s being featured on iHeart Radio, , Amazon Prime’s “The Focus”, and Authority Magazine, She’s the co-author of the forthcoming book “Overcoming Adversity in Entrepreneurship” due out at the end of 2019. Robyn interviews Adri to chat all things about being an Alpha Female and yoga. Check out https://robynbaldwin.com/podcast for more.

Devinder Kaur is the owner & director of PranaShanti Yoga Centre in Ottawa, Ontario. Attend a Kundalini class with Devinder, and you’ll experience why students have studied and practiced with her for well over 15 years. Her strong interpersonal approach to teaching helps people reach their individual goals and empower themselves through yoga. While talented and practiced, Devinder is also a 500 Hour Yoga Alliance Registered Yoga Teacher in the Hatha and Kundalini Yoga traditions. She is a Hatha Yoga Teacher Trainer and is a KRI Kundalini Yoga Lead Trainer. With over 25 years of experience as a self-employed business owner and business / IT consultant, she is a much-requested presenter on television programs, at local and national Yoga and Women’s conferences, and travels extensively as a guest trainer for Kundalini Yoga Teacher Training programs. Robyn interviews Devinder to chat all things about being an Alpha Female and meditation. Check out https://robynbaldwin.com/podcast for more.

I've got a solo episode for you! Today I'm introducing you to the other eight limbs of yoga and diving into the eight inspired steps to teaching. If you're a student I hope this adds something to your yoga practice and if you're a new yoga teacher I hope this inspires you to read the book Theme Weaver. Check out https://robynbaldwin.com/podcast for more episodes and show notes.

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon. The New York Times, Good Morning America, The Today Show, Vogue, and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School, and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, and busy parents. The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. Its benefits include decreased stress, deeper sleep, improved immune function, and extraordinary performance. Robyn interviews Emily to chat all things about being an Alpha Female and meditation. Check out https://robynbaldwin.com/podcast for more.

I've got a solo episode for you! Today I'm introducing you to the eight limbs of yoga and diving into the Niyamas and the Yamas which I found super fascinating studying and discussing during my Yoga Teacher Training earlier this year Check out https://robynbaldwin.com/podcast for more episodes and show notes.