The Beauty Sessions

Dr Natazia zu Stolberg: Why All the Cool Girls Are Drinking Rest + Digest

Dr. Natazia zu Stolberg is a doctor of acupuncture and Chinese medicine, licensed acupuncturist based in Los Angeles, and founder of Dr. Stolberg — the brand behind the iconic Rest + Digest tea. She's also the co-founder of Space 314, a wellness space offering acupuncture, sports recovery, and personal training. In this episode, Dr. Stolberg shares the deeply personal health journey that led her to Chinese medicine — why she was on the path to becoming a Western medical doctor before everything changed, her philosophy that less is more when it comes to health, and why your smoothies and salads might actually be making your bloating worse. She breaks down the science behind Rest + Digest tea, to simple food recipes for people on-the-go and why slowing down is the most underrated health hack — this is the wellness conversation everyone needs to hear. Our listeners can purchase Rest + Digest Tea with 10% OFF a one-time purchase at DOCTORSTOLBERG.COM using code THEBEAUTYSESSIONS. I hope you enjoy! Follow The Beauty Sessions on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/thebeautysessions/?hl=en] Follow Sophie Blowfield on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/sophieblowfield/?hl=en] Follow Dr. Natazia zu Stolberg on ⁠Instagram [https://www.instagram.com/dr.nataziazustolberg/]

Ep. 28: Frances Shoemack on Challenging the Status Quo with Abel Fragrance

Frances Shoemack is the founder of Abel Fragrance, a brand proving that natural fragrances don't have to compromise on performance or sophistication. A former winemaker from New Zealand, Frances left the wine trade after moving to Amsterdam, fell in love with the world of niche perfumery, and quickly realised that nobody was making luxury fragrance from natural, fossil fuel-free ingredients. So she built it herself. In this episode, Frances shares why Abel's new packaging took over three years to develop and why her philosophy of radical fragrance means never putting something into the world that doesn't have a reason for existing. This is a conversation about craft, courage, and building a brand that walks to its own beat. I hope you enjoy! Follow The Beauty Sessions on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/thebeautysessions/?hl=en] Follow Sophie Blowfield on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/sophieblowfield/?hl=en] Follow Frances Shoemack on Instagram [https://www.instagram.com/francesshoemack/] Follow Abel Fragrance on ⁠Instagram [https://www.instagram.com/abelfragrance/]

Ep 27: Krystle Wilson on Modeling, Motherhood & Why Organization Is Self-Care

Krystle Wilson is a model signed to Elite Model Management and the founder of Everything Clear, a luxury home organization service based in New York City. Born and raised in Brooklyn, Krystle's career has taken her from studying fashion design in Miami to modelling in Paris — including a go-see with Azzedine Alaïa himself that she booked because of her genuine appreciation for the craft of design. In this episode, Krystle opens up about her early years growing up in Brooklyn, teaching herself to sew at 14, being discovered at a party in Miami and signing with Elite the following week. She shares why organisation is a form of self-care, how her fashion design background makes her approach to spaces completely different, and the products she swears by. This is a conversation about reinvention, intentionality, and finding beauty in every corner of your life. I hope you enjoy! Follow The Beauty Sessions on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/thebeautysessions/?hl=en] Follow Sophie Blowfield on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/sophieblowfield/?hl=en] Follow Krystle Wilson on ⁠Instagram⁠ [https://www.instagram.com/everythingkrys/]

Ep 26: Inside Luxury Beauty with Sean Garrette: From Fenty Skin to Dior Beauty

Sean Garrette has held some of the most prestigious roles in beauty — first global ambassador for Fenty Skin then official skincare expert for Dior Beauty — but this episode goes far beyond the accolades. He shares the full story of how he was personally chosen to work for Fenty, what it was really like walking into the world of Dior as a man who didn't feel like he belonged, and why the diversity gains the industry made after BLM have quietly disappeared. He's candid about the loneliness of building a career that no one from his community has had before, and he's putting his next dream out into the universe on this episode. If you care about the future of beauty, representation, and what it actually looks like behind the curtain of luxury brands — this is essential listening. I hope you enjoy! Follow The Beauty Sessions on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠ [https://www.instagram.com/thebeautysessions/?hl=en] Follow Sophie Blowfield on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/sophieblowfield/?hl=en] Follow Sean Garrette on Instagram [https://www.instagram.com/seangarretteskin/]

Ep 25: Katini Yamaoka on the Art of Building Katini Skin

Katini Yamaoka is a musical artist and founder of Katini Skin, a luxury facial oil brand stocked at Bergdorf Goodman and Sephora. In this episode, Katini shares how her mother's natural beauty rituals planted the seed for the brand, what it was like building a luxury skincare line during the stillness of 2020, and the moment a Sephora buyer discovered Katini Skin. She talks about why she chose to focus exclusively on oils, how she created audio rituals that pair original music with her skincare products, and why beauty and music are both forms of self-care— this is a founder story about heritage, intuition, and building something that means something. I hope you enjoy! Follow The Beauty Sessions on⁠⁠⁠ Instagram⁠⁠⁠ [https://www.instagram.com/thebeautysessions/?hl=en] Follow Sophie Blowfield on ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/sophieblowfield/?hl=en] Follow Katini Yamaoka on ⁠⁠⁠Instagram⁠ [https://www.instagram.com/katinimusic/?hl=en] Follow Katini Skin on ⁠Instagram [https://www.instagram.com/katiniskin/?hl=en]