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The Body Activism Podcast

Podcast de Serena Nangia

inglés

Desarrollo personal y salud

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The Body Activism Podcast, hosted by Body Activist and Advocate for eating disorder recovery Serena Nangia, began with a simple idea: to make conversations about bodies understandable to the everyday person. Conversations about bodies can be a lot. Serena aims to harness all the noise and dialogue about the issues that matter. This podcast includes diverse voices, bringing guests from across the world and different industries, all with the goals of debunking commonly held myths, challenging stereotypes, and educating about the realities of what it is to live in a body in the 2020s.

Todos los episodios

8 episodios

episode Slavery to Diet Culture: Exploring Oppression and Parenting with Dr. Omekongo Dibinga | Episode 7 artwork

Slavery to Diet Culture: Exploring Oppression and Parenting with Dr. Omekongo Dibinga | Episode 7

Listen this week to an incredibly powerful conversation with Dr. Omekongo Dibinga, an international speaker, trilingual poet, TV talk show host, rapper, and professor of Inter-cultural Communication at American University, where he also serves as a faculty affiliate to the Antiracist Research & Policy Center. Dr. Dibinga and Serena talk about the pressure to look a certain way, especially Dr. Dibinga’s experiences as a Black man having grown up in an underserved, low-income community. Hear about his personal relationships with his children and how he manages conversations around body image and health with them. This chat is a real, nitty-gritty and down-deep conversation in which Dr. Dibinga and Serena challenge each other, learn from each other, and uplift each other in a way that people don’t often do publicly. The Body Activism Podcast is especially thankful for Dr. Dibinga’s willingness to chat and collaborate on this episode.

15 de dic de 2021 - 48 min
episode Own Your Power: Being in a Fat & Black Body with Ivy Felicia | Episode 6 artwork

Own Your Power: Being in a Fat & Black Body with Ivy Felicia | Episode 6

Join The Body Activism Podcast this week with guest Ivy Felicia, Certified Holistic Wellness Coach and Body Image Expert. Ivy talks about the origins of body image work and her personal story living in a Fat, Black body, including the adversity she faced in her teens which was the foundation that led to feeling disconnected to her body. Ivy’s uniqueness comes partially from her willingness to share her lived experience which is what truly gives her the unique insight and knowledge that positions her as a respected thought leader in the body image and wellness industries. Ivy works with people through an innovative system she created called Body Relationship Coaching™ that combines weight-neutral, holistic wellness coaching and radical self-care to help women shift their mindsets and perspectives so that they can achieve sustainable changes in their relationship with their body. Find out more about her and her coaching services at ivyfelicia.com!

29 de nov de 2021 - 45 min
episode Healing through Body Liberation and Yoga with Laura Burns | Episode 4 artwork

Healing through Body Liberation and Yoga with Laura Burns | Episode 4

Join The Body Activism Podcast with fellow activist and advocate Laura Burns! Laura and Serena go in depth on the issues that matter, and some things you may not know about- the origins of the body positivity movement and the impact of being a fat person in the world. Don't forget to check out Laura's new book "Big and Bold: Yoga for the Plus Size Woman" today!  More about Laura: As the founder of Radical Body Love, Laura helps folks heal from body-shame and oppression so they can empower themselves to live the life they deserve. Laura is a certified yoga teacher and trainer, E-RYT200/YACEP, an Ambassador for the Yoga & Body Image Coalition, the leader of the Houston chapter of Fat cGirls Hiking, and sponsored trainer by SuperFit Hero. She has been featured by Women's Health Magazine, Gaiam, FabUplus Magazine, and the OmStars Network. Her work has appeared in numerous print and online publications, and interviews with her from various podcasts are available for listening around the web. Her book, Big and Bold: Yoga for the Plus Size Woman, is available everywhere books are sold.

14 de oct de 2021 - 1 h 10 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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