The Cooler Heads-How Self Talk Affects Us

The cooler Heads talk about Christmas memories

Adam Bill and I talk about Christmas memories

The Cooler Heads-How Self Talk Affects Us

How Self Talk Affects Us- we talk with a special guest om the AM have a listen see what's up   Whats up guys, my name is Austin Jennings, I am a mental health coach and peak performance strategist trained in 6 Human Need Psychology, Strategic Intervention therapy, and Primal health coaching.   My mission in life is to help over 100,000 parents find freedom from their negative emotions like anxiety & depression, so they can create a fulfilled, happy, energetic, and successful life for themselves and their kids. Everyone wants their kids to say “Thats MY mom or MY dad” and look at them as hero’s, my job is to help them get their.  IG - @coach_austinjennings   Facebook - https://www.facebook.com/austin.jenni... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblJnQ2FKVXhDRTBWN1puU3ZsUF8wUjdRVXlGQXxBQ3Jtc0tsdXNiZmZ2LTd5M0FIcUJjc2hVZ2xnTFdUcDFmaFFRSGVzbmc0WU5IS3dfSXN5Z0FOZkFCZjByWkdFZnEtaGRqTDF2VDhWaFJfX3pLLVNWMXJzWWlQSktRMmFWRXA3anZfVU5zT2VmdUEwNHlHTGM0TQ&q=https%3A%2F%2Fwww.facebook.com%2Faustin.jennings.77%3Fmibextid%3DLQQJ4d&v=3Fh7WrWEE9s]

HOW THE JOB AFFECTS THE KIDS...

we talk about ways to bond with the kids and still balance work

Being Gay in the Trades

Bill And I interview Scott Borcherding (a conservative) about how he addressed the stigmata of being gay in the trade. This interview was awesome)

Dealing with anxiety and depression

in this episode Adam is Mia, bills Internet hes stealing off his neighbor and we are joined with Chris from HVACR videos... And we go into a deep conversation about anxiety and depression