The Create Health Podcast

Ep. 10 What is the Best Approach to a Raw Food Diet? With Diyana Dimitrova

In this episode I am interviewed by Diyana Dimitrova on the raw food diet. We discuss: * Why a raw food diet is optimal for health and healing * If you are going to consume cooked foods, which ones are the least unhealthy * Why some people seem to see improvements on animal foods (and what is really going on) To learn more about healing autoimmune disease on a raw plant based diet, Dr. Ben check out his book at: www.createhealthbook.com For immediate help with healing an autoimmune disease something else, apply for a discovery call with someone from Dr. Ben's team here: https://www.drbenjaminbenulis.com/discovery-call-application

Ep. 9 Healing Ovarian Cancer + Changing the Healthcare Paradigm with Dr. Sarah Kashdan

In this exciting episode I sitdown with Dr. Sarah Kashdan, a naturophathic physician and acupuncturist based out of Fort Collins, CO. We discuss: * Her health journey getting ovarian cancer in her 20s * Why and how she turned down traditional treatment and healed herself with a plant based diet and lifestyle change * Her journey of becoming a healthcare practitioner herself * How she works with patients now, using diet and lifestyle as the first line of defense to treat chronic disease * Mold toxicity: What it is, what it looks like and how to treat it * The medical system: why it's so unsafe and ineffective, and what to do about that * Powerlifting, more specifically as a vegan and her competitive ambitions with that If you liked Dr. K you can follow her on IG @coloradonaturedoc. To learn more about reversing chronic disease with diet and lifestyle check out Dr. Ben's book at www.createhealthbook.com And if you need support from Dr. Ben and his team directly, you can book a discovery call with someone from his team here: https://www.drbenjaminbenulis.com/discovery-call-application

Ep 8. Healing Rheumatoid Arthritis with Raw Foods and Emotional Work with Nandini Gulati

In this awesome episode, Nandini Gulati shares her incredible story of healing Rheumatoid Arthritis. Contracting it shortly after her sister had died from it years ago, it set her on a journey to heal knowing that she did not want to meet the same fate. Nandini (pronounced "Nun-duh-KNEE") has become a pioneer in raw food and plant based eating authoring several books and working with dozens of people to help them heal their body. I did my best to capture her whole story in this episode and I truly hope you enjoy it. To learn more about Nandini and her project on the 9 Natural Laws of Healing check out: https://app.nandinigulati.com/services/9nlh To learn more about Dr. Ben check out his book at: www.createhealthbook.com For immediate help with healing an autoimmune disease like RA or something else, apply for a discovery call with someone from Dr. Ben's team here: https://www.drbenjaminbenulis.com/discovery-call-application

Ep 7. 140lb weightloss and emotional healing with Adrienne Strache

Adrienne shares her story of losing 140lbs on a high raw plant based diet as well as going through a ton of emotional healing

Ep 6. Healing Digestion, Fibromyalgia and Trauma with Ramsina Szanto

In this very special episode we interview former client and current lead coach Ramsina Szanto about her healing journey overcoming digestive issues to where she couldn't even have a bowel movement without medications to the pain and fatigue of fibromyalgia, to PTSD from past trauma as a child and adult. This is her story about how she overcame it all, and is now paying it forward helping others. I think you'll enjoy! Get a copy of a Dr. Ben's book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects": www.createhealthbook.com Looking to heal and autoimmune or other chronic health condition. Apply for a free discovery call with Dr. Ben's Team https://www.drbenjaminbenulis.com/discovery-call-application