S4 Ep 6 The Art of Communication with Aubrey Sabre
Ever feel stuck in how to approach a “difficult” conversation, this episode is for you! Aubrey Sabre joins Jacquelyn Paige in this charismatic episode on the art of communication. They discuss strategies from nervous system deregulation, heart opening posture and how building trust can bring a foundation of safety to conversations.
Let's Connect:
Instagram: @the.embodied.mother [https://www.instagram.com/the.embodied.mother/]
Website: www.jacquelynpaige.com [https://www.jacquelynpaige.com/]
Email: embodiedmother@gmail.com [embodiedmother@gmail.com]
Connect with Aubrey Sabre:
Instagram:@Aubreydoes [https://www.instagram.com/aubreydoes/] @opencompass.co [https://www.instagram.com/opencompass.co/]
Email: Aubrey@opencompass.co
Aubrey is a relational facilitator, community builder and graduate student in Transformative Leadership. As a single mother, she is deeply interested in communication and relationship as an embodied practice; exploring how nervous system awareness, curiosity, and boundary shape the way we lead in our homes and communities. Her work centers on cultivating presence, accountability, and connection across difference, with a focus on strengthening relationship with self, child, and the living world.
Aubrey is taking clients through Open Compass. She work with individuals, couples, small groups and larger organizations both online and in person as a relational facilitator, program designer and consultant.
She designs and facilitates spaces and gatherings that help people to reflect, connect and create the lives where they will thrive and flourish.
An upcoming retreat is scheduled for July 25th & 26th in Sebastopol, CA, featuring myself and some amazing functional movement ladies. Focusing on the magic built around the emotional and physical foundations of well-being — from the ground up, from the inside out. This is an inside job, and what a gift it is to live each moment as presently and intentionally as we can. Reflecting on the relationships we have with ourselves and others, and using creativity to design and implement sustainable and nourishing practices that interrupt dysfunctional and dysregulating patterns.
