9. Protect Your Energy

10. Cultivating Presence

In this solo soul share, Kristy touches on cultivating presence, liberating your mind from the pressures of figuring out the "how", and embracing the surprises the Universe has in store for us.  _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple podcasts or email me at kristy@empathmom.com Follow us on Instagram & Facebook : @empathmom Book an Emotional Empowerment Reading & Clearing with Kristy head on over to www.empathmom.com/shop

9. Protect Your Energy

In this episode, Kristy talks about the evolution we are collectively facing and how it can affect empaths and highly sensitive people even more than we think. She gives 3 easy ways that you can protect your energy in order to feel more stable and clear on your path.  _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 [https://l.instagram.com/?u=http%3A%2F%2Fhyperurl.co%2F574vz8&e=ATPeMuXYrE3vPAdBgV7YpRXnvWrb_k84iEiIQkCVicjifJRQP7E-7APNxgj3uY2jroZoupfY4RxcMigElyrusbDH-ZWAoHAqLevD&s=1] Liked this episode? please leave a review on apple podcasts or email me at kristy@empathmom.com Follow us on Instagram [https://www.instagram.com/empathmom/] & Facebook [https://www.facebook.com/empathmom] : @empathmom Book an Emotional Empowerment Reading & Clearing with Kristy head on over to www.empathmom.com/shop  _________________________

8. The Power of Your Words

In this stream of consciousness style episode, Kristy speaks about how changing your words, and perspective can change your life. _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 [https://l.instagram.com/?u=http%3A%2F%2Fhyperurl.co%2F574vz8&e=ATPeMuXYrE3vPAdBgV7YpRXnvWrb_k84iEiIQkCVicjifJRQP7E-7APNxgj3uY2jroZoupfY4RxcMigElyrusbDH-ZWAoHAqLevD&s=1] Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram [https://www.instagram.com/empathmom/] & Facebook [https://www.facebook.com/empathmom] : @empathmom Learn more about working with Kristy [https://anchor.fm/dashboard/episode/empathmom.com] www.empathmom.com _________________________

7. Metamorphosis ft. Camila Garcia

Camila Garcia, who is the owner behind Camaya Healing shares so much wisdom around healing and energy wellness in this conversation with Kristy.  Listen in to hear: * Her take on this pandemic and how it is pushing us all forward in our healing * Her experiences with postpartum depression and finding herself after motherhood * Identifying the cycles we want to break and embracing our purpose here on Earth * Connecting to the energy of the Divine Mother Such a beautiful and aligned connection that I cannot wait for ya'll to hear! For more from  Camila check out her website www.camayahealing.com [//www.camayahealing.com] , Instagram: @camayahealing & @camgarcia__ _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 [https://l.instagram.com/?u=http%3A%2F%2Fhyperurl.co%2F574vz8&e=ATPeMuXYrE3vPAdBgV7YpRXnvWrb_k84iEiIQkCVicjifJRQP7E-7APNxgj3uY2jroZoupfY4RxcMigElyrusbDH-ZWAoHAqLevD&s=1] Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram [https://www.instagram.com/empathmom/] & Facebook [https://www.facebook.com/empathmom] : @empathmom Learn more about working with Kristy [https://anchor.fm/dashboard/episode/empathmom.com] www.empathmom.com _________________________ Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com [https://anchor.fm/dashboard/episode/www.ishoppurium.com]. Shop full spectrum and high quality CBD products: puriumcbd.com [https://anchor.fm/dashboard/episode/puriumcbd.com] discount code: empathmom .

6. Witnessing the Feminine Ft. Nike Aurea

In this episode Kristy sits down with Nike Aurea who is an intuitive and divine feminine coach who specializes in fostering your soul relationship between your feminine and masculine qualities, which we all possess. Listen in for some great insights on how to balance our divine energies to increase your intuition, abundance, and overall well-being and to learn what these teachings can do to help heal the wounds we are collectively facing through this global pandemic and social justice uprising.  For more from Nike check out her website www.nikeaurea.com Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 [https://l.instagram.com/?u=http%3A%2F%2Fhyperurl.co%2F574vz8&e=ATPeMuXYrE3vPAdBgV7YpRXnvWrb_k84iEiIQkCVicjifJRQP7E-7APNxgj3uY2jroZoupfY4RxcMigElyrusbDH-ZWAoHAqLevD&s=1] Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram [https://www.instagram.com/empathmom/] & Facebook [https://www.facebook.com/empathmom] : @empathmom  Learn more about working with Kristy [https://anchor.fm/dashboard/episode/empathmom.com] www.empathmom.com _________________________ Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com [https://anchor.fm/dashboard/episode/www.ishoppurium.com]. Shop full spectrum and high quality CBD products: puriumcbd.com [https://anchor.fm/dashboard/episode/puriumcbd.com] discount code: empathmom .