The Expansion

The Hidden Power of Energetic Absorption & How It Shapes Your Reality

A truly raw episode where we take you behind the scenes of what Natalie teaches inside live group calls in her membership + Academy. And for the first time, a special co-host Shannon Allman - wife to the late & great rock and roll hall of fame-inducted artist Gregg Allman, and co-coach support inside Natalie's communities *mic quality is lower due tech issues Unlock the secrets to mastering energetic boundaries and amplify your innate psychic and empathic powers. If you’re a highly sensitive soul feeling overwhelmed by the energy around you, this episode is your essential guide to regaining control and thriving in a world full of energetic exchanges.Trace the invisible currents that influence your emotional and physical health, from understanding how to differentiate between your energy and others’ to practical strategies for protection. Natalie Kehren, a trusted expert in spiritual energetic healing, reveals how empathic abilities are not just a gift but a skill you can sharpen, whether it’s transmuting collective trauma, managing telepathic impressions, or simply shielding your energy field during intense moments. You'll discover: * How energetic absorption works and why many empaths feel flooded without realizing the source * Actionable techniques to set boundaries and claim your energetic sovereignty instantly * The energetic law of entrainment and how surrounding yourself with the right communities accelerates your growth & soul mission * The truth about telepath... everyone’s capable of it and how subconscious thoughts shape your reality * Why emotional clarity is key to preventing emotional fatigue and how to objectively observe energy without judgment In a universe governed by energetic laws, your frequency shapes your life trajectory. If you're ready to harness your sensitivity for success and emotional resilience, this episode is your blueprint. Whether you’re building a personal brand, strengthening relationships, or deepening your spiritual practice, mastering your energetic input and output unlocks unlimited potential. Perfect for empaths, highly sensitive persons, spiritual entrepreneurs, and anyone craving clarity and confidence in their energetic boundaries. Tune in now to step into your full energetic power and turn your sensitivity into your greatest asset. Show Notes: 5-Phase Framework: How I went from numbing my gifts to leading with them [https://www.nataliekehren.com/5-phase-framework] Becoming The Channel: Private Podcast [https://www.nataliekehren.com/becomingthechannel-access] Connect with me on IG here [https://www.instagram.com/natalie.kehren/] Book a A [https://calendly.com/nataliekehren/alignmentcall]lignment Call with our team [https://calendly.com/nataliekehren/alignmentcall] Subscribe to my newsletter for updates, events & exclusive offers [https://www.nataliekehren.com/subscribe]  https://www.nataliekehren.com/ [https://www.nataliekehren.com/]

Are Intuitive Women Really Crazy or Hysterical?.. Or Is It Just Their Psychic Power?

5-Phase Framework: How I went from numbing my gifts to leading with them [https://www.nataliekehren.com/5-phase-framework] Unlock Your Magic/How To Heal Others Class [https://www.nataliekehren.com/unlockyourmagicmasterclass] Becoming The Channel: Private Podcast [https://www.nataliekehren.com/becomingthechannel] Connect with me on IG here [https://www.instagram.com/natalie.kehren/] Book a A [https://calendly.com/nataliekehren/alignmentcall]lignment Call with our team [https://calendly.com/nataliekehren/alignmentcall] Subscribe to my newsletter for updates, events & exclusive offers [https://www.nataliekehren.com/subscribe]  https://www.nataliekehren.com/ [https://www.nataliekehren.com/]

The Puzzle Pieces of Abundance: The Energetic Root of Embracing the Unknown

Natalie Kehren shares a heartfelt exploration of abundance, energy, and the human experience, emphasizing the importance of love, forgiveness, and trusting the universe in her rawest episode yet. This episode teaches you about the energetic root cause of unlocking limitless abundance, highest timelines and overflow into your life Unlock Your Magic/How To Heal Others Class [https://www.nataliekehren.com/unlockyourmagicmasterclass] 4 Step Energy Healing Blueprint Masterclass [https://www.nataliekehren.com/paintopurposemasterclass] Becoming The Channel: Private Podcast [https://www.nataliekehren.com/becomingthechannel] Connect with me on IG here [https://www.instagram.com/natalie.kehren/] Book a A [https://calendly.com/nataliekehren/alignmentcall]lignment Call with our team [https://calendly.com/nataliekehren/alignmentcall] Subscribe to my newsletter for updates, events & exclusive offers [https://www.nataliekehren.com/subscribe]  https://www.nataliekehren.com/ [https://www.nataliekehren.com/]

Why Sensitivity is the Energetic Mechanism of Real Healing and Leadership

They weren’t lying when they said the ones who feel the most are here to change the most  but no one explained the energetic science behind why sensitivity feels so heavy before it feels powerful. In this episode, I’m breaking down what’s actually happening in the nervous system and energetic body of highly sensitive, intuitive women, and why your depth of feeling is not a flaw, trauma response, or something to heal away, it’s intentional spiritual design. We’ll explore: * why sensitive women detect change before others do * why sensitivity often feels overwhelming early in life * how lack of containment turns intuition into exhaustion * and what shifts when sensitivity is supported ethically and safely You’ll learn why sensitivity is the mechanism of healing and leadership, how containment turns overwhelm into clarity, and why your path was never about feeling less, it was about learning how to hold yourself without self-abandonment. If you’ve been sensing that your sensitivity is part of a bigger assignment, this episode will help it finally make sense. Listen in and let your system settle into the truth it’s always known. Unlock Your Magic/How To Heal Others Class [https://www.nataliekehren.com/unlockyourmagicmasterclass] 4 Step Energy Healing Blueprint Masterclass [https://www.nataliekehren.com/paintopurposemasterclass] Becoming The Channel: Private Podcast [https://www.nataliekehren.com/becomingthechannel] Connect with me on IG here [https://www.instagram.com/natalie.kehren/] Book a consultation call [https://calendly.com/d/cyc8-zgg-46c/coherence-call?month=2026-01] Subscribe to my newsletter for updates, events & exclusive offers [https://www.nataliekehren.com/subscribe]  https://www.nataliekehren.com/ [https://www.nataliekehren.com/]

Why Your Energetic System Needs Time to Integrate

In this episode of the Expansion Podcast, host Natalie Kehren delves into the profound need for integration in our lives, especially for highly sensitive and intuitive women. Under the full moon in Cancer, Natalie shares her insights on why our systems require time to integrate and how this practice can transform our energy fields. She explores the importance of recognizing signs of overstimulation and the necessity of pulling back to find stillness. Join Natalie as she guides you through understanding the energetic layers that lead to exhaustion and how intentional integration can bring clarity and wholeness. Tune in to learn how to trust your energetic intelligence and embrace the power of self-led pauses. Unlock Your Magic/How To Heal Others Class [https://www.nataliekehren.com/unlockyourmagicmasterclass] 4 Step Energy Healing Blueprint Masterclass [https://www.nataliekehren.com/paintopurposemasterclass] Becoming The Channel: Private Podcast [https://www.nataliekehren.com/becomingthechannel] Connect with me on IG here [https://www.instagram.com/natalie.kehren/] Book a consultation call [https://calendly.com/d/cyc8-zgg-46c/coherence-call?month=2025-12] Subscribe to my newsletter for updates, events & exclusive offers [https://www.nataliekehren.com/subscribe] https://www.nataliekehren.com/ [https://www.nataliekehren.com/]