The Grace, Peace & Balance Podcast

Episode 125 - Conversation with Liletta Harlem on Mental Health - Day 4 of 5

Liletta Harlem is the President & Founder of her 501c3 Nonprofit , My Natural Me. Liletta is a 4x Published Author, Motivational Speaker, Mindset & Self Relationship Coach and the Host & Producer of a podcast series entitled, Pivotal Moments with Leeta.  Liletta has received various community awards, including Women of Power,, Successful Women award from Old Navy, an award plaque from the Town of Dumfries, and most recently, the prestigious 2021 Seefeldt Award for Arts Excellence, Outstanding Patron. Facebook :  Facebook.com/BigSis Instagram: https://instagram.com/lilettaharlem?igshid=YmMyMTA2M2Y= [https://instagram.com/lilettaharlem?igshid=YmMyMTA2M2Y=] LinkedIn https://www.linkedin.com/in/lilettaharlem [https://www.linkedin.com/in/lilettaharlem] Liletta  Harlem Communication Strategist and Coach lilettaharlem.com [http://lilettaharlem.com/]

Episode 124 - Conversation with Melissa Hergert on Mental Health - Day 3 of 5

Melissa Hergert is Board Certified In Neurofeedback Therapy. She founded Brain Train Centers September 2013 in Marietta Georgia. Over the years she has expanded to many other states across the country. She and her team provide the highest level of Neurofeedback Therapy to help the community with their mental health needs. Melissa and all her partners of Brain Train Centers across the country are determined to help as many families as possible improve their brain health. Her passion is to educate others about the healing power of their brain naturally and efficiently.  She has two daughters Mila 12 and Elia 4 who she is teaching to be strong, resilient and world changers. She is passionate about helping others as well as started a non-profit for Veterans and First Responders providing cost free neurofeedback therapy.  Schedule a meeting with me  https://calendly.com/melissahergert/letstalk [https://calendly.com/melissahergert/letstalk] In Health Melissa Hergert, BCN www.braintraincentersinc.com [http://www.braintraincentersinc.com/] Cofounder Healing Our Heroes Donate today at www.healingourheroes.net [http://www.healingourheroes.net/]

Episode 123 - Conversation with Jaymie Chapple on Mental Health - Day 2 of 5

Jaymie Chapple is from the beautiful Finger Lakes Region located in Western NY.  She is Co-Owner of Magnolia Craft 0702.  She designs and creates wooden flower arrangements custom made to order for home décor, weddings and other events.  She and her husband founded this business in 2021 while planning for their wedding.  Jaymie is an experienced nurse of 20 years currently practicing as a Care Manager at a Primary Care private practice and bedside nurse at a local hospital.  She has recently co-authored a women’s empowerment collaborative book.   Jaymie is a mother of 8 with her husband.  Their children range from 8 to 24 years of age.  Jaymie enjoys spending Sundays with her family, going on hikes and playing pickle ball as well.  Jaymie is highly passionate about her wood making creations and teaching.  Jaymie has taught more than 1000 nurses in Western NY both at private and community level.  She shares her passion of teaching everyday with her patients and children.  Jaymie currently is council to the Diversity Equity Inclusion committee.  She also sits on committee for Optimization in her current role as RN Clinical Care Manager.  Jaymie is a devoted advocate for her patients she is currently directing an initiative at work for interpretation services for the vulnerable population in which English is a second language. More than 10 years ago when she obtained her Master’s in Nursing Education Jaymie conducted her Thesis on Studies for Students with English as an additional language. Jaymie discovered her desire to care for her patients early on as she had frequented the hospital herself as a child and has endured over 40 surgical procedures with subsequent hospitalization. She has also been impacted by the Mental Health Crisis that has undoubtedly afflicted the United States.  Jaymie is empathetic to those that suffer mental illness.   Jaymie has recently discovered the therapeutic effect of writing and reading and is currently in early stages of writing her first solo book Surviving Divorce a Guide to Long Term Happiness.    FB: https://www.facebook.com/jaymie.spurling.7?mibextid=ZbWKwL [https://www.facebook.com/jaymie.spurling.7?mibextid=ZbWKwL] IG:  https://instagram.com/jaymiespurling?igshid=ZDdkNTZiNTM= [https://instagram.com/jaymiespurling?igshid=ZDdkNTZiNTM%3D&fbclid=IwAR2SR--lv65niEm4b_YV2lLqOUPwGFbyTElCMtlnhDf1VOZElemb09pZsOA]

Episode 122 - Conversation with Ivy Perez on Mental Health - Day 1 of 5

Ivy Perez is a mom, marathoner, triathlete and just passionate about overall health and well-being. She has a BA in Biology/Environmental Science and a BS in Information Technology. Ivy is also a certified Transformational Life Coach and an international bestselling co-author in two books: the Spiritual Fitness Survivor book series - 2nd edition, and Self-Empowerment Reset - Our Conversations with the Divine. As a certified Dream Builder Life Coach, which she prefers to be known as a mentor & confidant, Ivy specializes in helping women in their 50’s and beyond; women who are at a crossroads in their life, to help them accelerate their results and create richer, more fulfilling lives.  She does this by incorporating simple incremental mindset tools. Emotional health is critical, and it begins with being more mindful when it comes to overall health and wellbeing to live a healthier lifestyle. Serving at a higher level is her mission because for most of her life she lived with her walls up and very guarded because of her dysfunctional childhood. She had no direction or vision for a healthy successful life in all domains but now, she gets to impart her knowledge, wisdom & expertise so that women can live life more fully now. To connect with Ivy, click here: https://linktr.ee/ivy_perez or email at: DreamBuildwithIvy@gmail.com

Episode 121 - Conversation with Jonathan Ellis - Trust in Faith

Jonathan S. Ellis, is a fashionable thought – provoking change agent.  His servant leadership facilitates the combination of excellent entrepreneurial skills and a corporate flair to create a leadership experience that is unmatched.  Jonathan diligently works toward empowering 10,000 entrepreneurs globally through his incredible focus and passion.  In a world where authenticity is at the order of the day, it is clear to see that Jonathan’s knack for problem-solving shines on many levels.  His personality is magnetic and leaves his business partners and followers yearning for more.  Jonathan is a faithful husband and dedicated father.  He thrives in the corporate world and is a passionate and gifted speaker.  He is a phenomenal life / business coach and mentor with a proven track record of lasting and powerful success. As a thought leader he stretches both the imagination and preconceptions of those who seek to learn.  Jonathan facilitates personal and professional growth wherever he goes. www.thoughtprovokingchange.com [http://www.thoughtprovokingchange.com/]  Facebook: https://www.facebook.com/jonathanellisofficial1 [https://www.facebook.com/jonathanellisofficial1] Instagram: https://www.instagram.com/jonathanellisofficial/ [https://www.instagram.com/jonathanellisofficial/] TikTok: https://www.tiktok.com/@jonathansellisofficial [https://www.tiktok.com/@jonathansellisofficial] LinkedIn: https://www.linkedin.com/in/jonathanellisofficial/ [https://www.linkedin.com/in/jonathanellisofficial/] Twitter: https://twitter.com/JonathanEllis00 [https://twitter.com/JonathanEllis00] YouTube: https://www.youtube.com/@jonathanellisofficial [https://www.youtube.com/@jonathanellisofficial]