Prioritizing Self-Care w/ Self-Expression

Embracing Your True Self

In this episode, Jamie, Shea & Mac kick off season 2 of The Idea Flow by discussing what embracing our true selves looks like in our art and in our own lives.

Take Vulnerability by the Horns

In this episode, Shealan and Tori look back through their past art from the last few months and have revelations about themselves as artists while also quoting The Emperor's New Groove and Little Women.

How to Set Yourself Up for a Successful Creative Session

In this episode, Shealan, Laura, and Tori do an art exercise and dig into the emotions behind it.

Demonstrating Self-Taught Art w/ BOLDness

In this episode, two introverts (Shealan & Laura) get drunk and do their very best to encourage you to be bold with your art while also rambling about a plethora of other things.

Prioritizing Self-Care w/ Self-Expression

In this episode, Shealan, Laura, & Tori create some intuitive art and spend some time interpreting what each piece means.